sung asongtriedsomethingnewcooked ahealthymealread abookbrushedmyteethgot agoodnightsleeptook abreakcleanedapartmentlistenedtomusicjoineda clubdid ahobbytook anappracticedbeingmindfulhad ahotdrinkexercisedstretchedusedcalendaryogawatcheda movieaskedfor helpsocialmediafree daydrankwaterrelaxedconnectedwithotherswatchedTVvolunteerdancedspent timewith afurryfriendgavethankscalledfriends orfamilywentfor aswimhadfunlaughedwentoutsidesung asongtriedsomethingnewcooked ahealthymealread abookbrushedmyteethgot agoodnightsleeptook abreakcleanedapartmentlistenedtomusicjoineda clubdid ahobbytook anappracticedbeingmindfulhad ahotdrinkexercisedstretchedusedcalendaryogawatcheda movieaskedfor helpsocialmediafree daydrankwaterrelaxedconnectedwithotherswatchedTVvolunteerdancedspent timewith afurryfriendgavethankscalledfriends orfamilywentfor aswimhadfunlaughedwentoutside

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sung a song
  2. tried something new
  3. cooked a healthy meal
  4. read a book
  5. brushed my teeth
  6. got a good night sleep
  7. took a break
  8. cleaned apartment
  9. listened to music
  10. joined a club
  11. did a hobby
  12. took a nap
  13. practiced being mindful
  14. had a hot drink
  15. exercised
  16. stretched
  17. used calendar
  18. yoga
  19. watched a movie
  20. asked for help
  21. social media free day
  22. drank water
  23. relaxed
  24. connected with others
  25. watched TV
  26. volunteer
  27. danced
  28. spent time with a furry friend
  29. gave thanks
  30. called friends or family
  31. went for a swim
  32. had fun
  33. laughed
  34. went outside