had ahotdrinkexercisedwentfor aswimpracticedbeingmindfulyogalaughedtriedsomethingnewread abookcalledfriends orfamilycleanedapartmenttook anapdid ahobbyvolunteerconnectedwithotherstook abreakdancedwentoutsideaskedfor helpstretchedgavethanksdrankwaterjoineda clubhadfunbrushedmyteethsocialmediafree daysung asonggot agoodnightsleepwatchedTVusedcalendarrelaxedspent timewith afurryfriendwatcheda moviecooked ahealthymeallistenedtomusichad ahotdrinkexercisedwentfor aswimpracticedbeingmindfulyogalaughedtriedsomethingnewread abookcalledfriends orfamilycleanedapartmenttook anapdid ahobbyvolunteerconnectedwithotherstook abreakdancedwentoutsideaskedfor helpstretchedgavethanksdrankwaterjoineda clubhadfunbrushedmyteethsocialmediafree daysung asonggot agoodnightsleepwatchedTVusedcalendarrelaxedspent timewith afurryfriendwatcheda moviecooked ahealthymeallistenedtomusic

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. had a hot drink
  2. exercised
  3. went for a swim
  4. practiced being mindful
  5. yoga
  6. laughed
  7. tried something new
  8. read a book
  9. called friends or family
  10. cleaned apartment
  11. took a nap
  12. did a hobby
  13. volunteer
  14. connected with others
  15. took a break
  16. danced
  17. went outside
  18. asked for help
  19. stretched
  20. gave thanks
  21. drank water
  22. joined a club
  23. had fun
  24. brushed my teeth
  25. social media free day
  26. sung a song
  27. got a good night sleep
  28. watched TV
  29. used calendar
  30. relaxed
  31. spent time with a furry friend
  32. watched a movie
  33. cooked a healthy meal
  34. listened to music