exercisedtook anaprelaxeddrankwatervolunteerusedcalendarsocialmediafree daycleanedapartmenthadfuncooked ahealthymealyogacalledfriends orfamilystretchedaskedfor helpbrushedmyteethjoineda clubconnectedwithotherssung asongpracticedbeingmindfulwentfor aswimlistenedtomusictriedsomethingnewwatcheda movielaughedwentoutsidegot agoodnightsleepgavethankstook abreakspent timewith afurryfriendwatchedTVdid ahobbyhad ahotdrinkdancedread abookexercisedtook anaprelaxeddrankwatervolunteerusedcalendarsocialmediafree daycleanedapartmenthadfuncooked ahealthymealyogacalledfriends orfamilystretchedaskedfor helpbrushedmyteethjoineda clubconnectedwithotherssung asongpracticedbeingmindfulwentfor aswimlistenedtomusictriedsomethingnewwatcheda movielaughedwentoutsidegot agoodnightsleepgavethankstook abreakspent timewith afurryfriendwatchedTVdid ahobbyhad ahotdrinkdancedread abook

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercised
  2. took a nap
  3. relaxed
  4. drank water
  5. volunteer
  6. used calendar
  7. social media free day
  8. cleaned apartment
  9. had fun
  10. cooked a healthy meal
  11. yoga
  12. called friends or family
  13. stretched
  14. asked for help
  15. brushed my teeth
  16. joined a club
  17. connected with others
  18. sung a song
  19. practiced being mindful
  20. went for a swim
  21. listened to music
  22. tried something new
  23. watched a movie
  24. laughed
  25. went outside
  26. got a good night sleep
  27. gave thanks
  28. took a break
  29. spent time with a furry friend
  30. watched TV
  31. did a hobby
  32. had a hot drink
  33. danced
  34. read a book