brushedmyteethwatcheda movieexercisedtook anapcooked ahealthymealhadfunhad ahotdrinktriedsomethingnewgot agoodnightsleepcalledfriends orfamilyread abookwentoutsidedrankwatercleanedapartmentspent timewith afurryfriendtook abreaklistenedtomusicwatchedTVsocialmediafree dayaskedfor helpwentfor aswimsung asongvolunteerrelaxeddancedyogapracticedbeingmindfulgavethanksjoineda clubconnectedwithothersusedcalendardid ahobbystretchedlaughedbrushedmyteethwatcheda movieexercisedtook anapcooked ahealthymealhadfunhad ahotdrinktriedsomethingnewgot agoodnightsleepcalledfriends orfamilyread abookwentoutsidedrankwatercleanedapartmentspent timewith afurryfriendtook abreaklistenedtomusicwatchedTVsocialmediafree dayaskedfor helpwentfor aswimsung asongvolunteerrelaxeddancedyogapracticedbeingmindfulgavethanksjoineda clubconnectedwithothersusedcalendardid ahobbystretchedlaughed

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. brushed my teeth
  2. watched a movie
  3. exercised
  4. took a nap
  5. cooked a healthy meal
  6. had fun
  7. had a hot drink
  8. tried something new
  9. got a good night sleep
  10. called friends or family
  11. read a book
  12. went outside
  13. drank water
  14. cleaned apartment
  15. spent time with a furry friend
  16. took a break
  17. listened to music
  18. watched TV
  19. social media free day
  20. asked for help
  21. went for a swim
  22. sung a song
  23. volunteer
  24. relaxed
  25. danced
  26. yoga
  27. practiced being mindful
  28. gave thanks
  29. joined a club
  30. connected with others
  31. used calendar
  32. did a hobby
  33. stretched
  34. laughed