read abookcleanedapartmentrelaxedwatcheda moviehadfunconnectedwithothersdancedusedcalendarpracticedbeingmindfulwatchedTVlistenedtomusichad ahotdrinktook abreakspent timewith afurryfriendyogaaskedfor helpsung asongcooked ahealthymealgot agoodnightsleepsocialmediafree daydrankwaterdid ahobbylaughedvolunteertook anaptalkedwith afriendcalledfriends orfamilybrushedmyteethtriedsomethingnewwentfor aswimgavethankswentoutsidejoineda clubexercisedstretchedread abookcleanedapartmentrelaxedwatcheda moviehadfunconnectedwithothersdancedusedcalendarpracticedbeingmindfulwatchedTVlistenedtomusichad ahotdrinktook abreakspent timewith afurryfriendyogaaskedfor helpsung asongcooked ahealthymealgot agoodnightsleepsocialmediafree daydrankwaterdid ahobbylaughedvolunteertook anaptalkedwith afriendcalledfriends orfamilybrushedmyteethtriedsomethingnewwentfor aswimgavethankswentoutsidejoineda clubexercisedstretched

Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. read a book
  2. cleaned apartment
  3. relaxed
  4. watched a movie
  5. had fun
  6. connected with others
  7. danced
  8. used calendar
  9. practiced being mindful
  10. watched TV
  11. listened to music
  12. had a hot drink
  13. took a break
  14. spent time with a furry friend
  15. yoga
  16. asked for help
  17. sung a song
  18. cooked a healthy meal
  19. got a good night sleep
  20. social media free day
  21. drank water
  22. did a hobby
  23. laughed
  24. volunteer
  25. took a nap
  26. talked with a friend
  27. called friends or family
  28. brushed my teeth
  29. tried something new
  30. went for a swim
  31. gave thanks
  32. went outside
  33. joined a club
  34. exercised
  35. stretched