Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. connected with others
2. talked with a friend
3. went outside
4. watched a movie
5. practiced being mindful
6. yoga
7. took a nap
8. listened to music
9. went for a swim
10. joined a club
11. called friends or family
12. watched TV
13. danced
14. spent time with a furry friend
15. social media free day
16. had fun
17. gave thanks
18. used calendar
19. had a hot drink
20. got a good night sleep
21. asked for help
22. tried something new
23. drank water
24. cooked a healthy meal
25. cleaned apartment
26. read a book
27. volunteer
28. brushed my teeth
29. did a hobby
30. stretched
31. exercised
32. sung a song
33. laughed
34. took a break
35. relaxed