Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. yoga
2. danced
3. took a nap
4. did a hobby
5. used calendar
6. cleaned apartment
7. joined a club
8. got a good night sleep
9. exercised
10. talked with a friend
11. volunteer
12. brushed my teeth
13. relaxed
14. social media free day
15. went for a swim
16. listened to music
17. drank water
18. had a hot drink
19. spent time with a furry friend
20. went outside
21. sung a song
22. stretched
23. laughed
24. took a break
25. tried something new
26. asked for help
27. gave thanks
28. called friends or family
29. read a book
30. cooked a healthy meal
31. watched TV
32. connected with others
33. had fun
34. watched a movie
35. practiced being mindful