Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. cooked a healthy meal
2. sung a song
3. tried something new
4. practiced being mindful
5. watched a movie
6. volunteer
7. yoga
8. cleaned apartment
9. relaxed
10. had fun
11. drank water
12. used calendar
13. gave thanks
14. social media free day
15. joined a club
16. watched TV
17. got a good night sleep
18. brushed my teeth
19. danced
20. laughed
21. spent time with a furry friend
22. talked with a friend
23. listened to music
24. had a hot drink
25. called friends or family
26. read a book
27. stretched
28. took a nap
29. connected with others
30. went outside
31. took a break
32. went for a swim
33. exercised
34. did a hobby
35. asked for help