Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. had fun
2. took a break
3. cleaned apartment
4. danced
5. called friends or family
6. watched TV
7. gave thanks
8. used calendar
9. got a good night sleep
10. went outside
11. had a hot drink
12. drank water
13. asked for help
14. spent time with a furry friend
15. watched a movie
16. tried something new
17. went for a swim
18. talked with a friend
19. yoga
20. listened to music
21. practiced being mindful
22. sung a song
23. cooked a healthy meal
24. connected with others
25. volunteer
26. stretched
27. relaxed
28. social media free day
29. exercised
30. read a book
31. joined a club
32. did a hobby
33. took a nap
34. brushed my teeth
35. laughed