Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. exercised
2. laughed
3. cooked a healthy meal
4. took a nap
5. social media free day
6. had fun
7. went for a swim
8. relaxed
9. had a hot drink
10. got a good night sleep
11. brushed my teeth
12. stretched
13. did a hobby
14. went outside
15. sung a song
16. read a book
17. listened to music
18. connected with others
19. practiced being mindful
20. used calendar
21. talked with a friend
22. yoga
23. called friends or family
24. watched a movie
25. drank water
26. asked for help
27. danced
28. cleaned apartment
29. spent time with a furry friend
30. watched TV
31. gave thanks
32. took a break
33. joined a club
34. tried something new
35. volunteer