Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. read a book
2. took a nap
3. went for a swim
4. yoga
5. tried something new
6. did a hobby
7. watched a movie
8. had a hot drink
9. drank water
10. talked with a friend
11. laughed
12. practiced being mindful
13. had fun
14. spent time with a furry friend
15. took a break
16. got a good night sleep
17. connected with others
18. exercised
19. called friends or family
20. social media free day
21. watched TV
22. cleaned apartment
23. listened to music
24. danced
25. asked for help
26. gave thanks
27. relaxed
28. sung a song
29. cooked a healthy meal
30. brushed my teeth
31. went outside
32. stretched
33. used calendar
34. joined a club
35. volunteer