Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. tried something new
2. took a break
3. drank water
4. read a book
5. did a hobby
6. spent time with a furry friend
7. listened to music
8. watched TV
9. got a good night sleep
10. had fun
11. sung a song
12. joined a club
13. went for a swim
14. asked for help
15. volunteer
16. exercised
17. gave thanks
18. had a hot drink
19. connected with others
20. relaxed
21. went outside
22. watched a movie
23. laughed
24. cleaned apartment
25. social media free day
26. stretched
27. called friends or family
28. used calendar
29. practiced being mindful
30. cooked a healthy meal
31. talked with a friend
32. brushed my teeth
33. yoga
34. took a nap
35. danced