Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. drank water
2. had a hot drink
3. took a nap
4. read a book
5. did a hobby
6. talked with a friend
7. brushed my teeth
8. used calendar
9. stretched
10. practiced being mindful
11. watched a movie
12. joined a club
13. had fun
14. got a good night sleep
15. yoga
16. cleaned apartment
17. gave thanks
18. cooked a healthy meal
19. social media free day
20. volunteer
21. watched TV
22. went outside
23. danced
24. sung a song
25. laughed
26. went for a swim
27. spent time with a furry friend
28. asked for help
29. took a break
30. connected with others
31. relaxed
32. exercised
33. tried something new
34. listened to music
35. called friends or family