Self Care Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. brushed my teeth
2. gave thanks
3. spent time with a furry friend
4. called friends or family
5. took a break
6. got a good night sleep
7. yoga
8. went for a swim
9. sung a song
10. social media free day
11. relaxed
12. watched TV
13. exercised
14. used calendar
15. did a hobby
16. cleaned apartment
17. had a hot drink
18. practiced being mindful
19. stretched
20. went outside
21. danced
22. took a nap
23. laughed
24. cooked a healthy meal
25. asked for help
26. volunteer
27. listened to music
28. talked with a friend
29. drank water
30. watched a movie
31. tried something new
32. read a book
33. connected with others
34. had fun
35. joined a club