Write down 5things thatyou likeaboutyourselfHelpsomeoneOn the back,write 3people youare gratefulforGo one fullday withoutcomplainingaboutanything!Helpsomeonewith achoreTellsomeonethey aredoing a goodjob!Spend timewith family,friends, oreven pets!Dosomethingnice for afamilymemberMakesomeoneelse laughWrite aboutyour favoritepart of yourdayWrite athank younot tosomeoneDosomethingnice for afriend orstrangerEngage ina randomact ofkindnessTellsomeonewhy youappreciatethemRecognize 3things thatyou usuallytake forgrantedOn the back,write 3things youare gratefulforGo outsideandappreciatethe beauty ofnatureDosomethingforyourselfGive a smallgift tosomeone(you canmake it!)SaysomethingpostiveLaugh!ExpressgratitudetosomebodyList threethings thatyou likeabout yourlifeTellsomeonewhy youlove them!Write down 5things thatyou likeaboutyourselfHelpsomeoneOn the back,write 3people youare gratefulforGo one fullday withoutcomplainingaboutanything!Helpsomeonewith achoreTellsomeonethey aredoing a goodjob!Spend timewith family,friends, oreven pets!Dosomethingnice for afamilymemberMakesomeoneelse laughWrite aboutyour favoritepart of yourdayWrite athank younot tosomeoneDosomethingnice for afriend orstrangerEngage ina randomact ofkindnessTellsomeonewhy youappreciatethemRecognize 3things thatyou usuallytake forgrantedOn the back,write 3things youare gratefulforGo outsideandappreciatethe beauty ofnatureDosomethingforyourselfGive a smallgift tosomeone(you canmake it!)SaysomethingpostiveLaugh!ExpressgratitudetosomebodyList threethings thatyou likeabout yourlifeTellsomeonewhy youlove them!

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 5 things that you like about yourself
  2. Help someone
  3. On the back, write 3 people you are grateful for
  4. Go one full day without complaining about anything!
  5. Help someone with a chore
  6. Tell someone they are doing a good job!
  7. Spend time with family, friends, or even pets!
  8. Do something nice for a family member
  9. Make someone else laugh
  10. Write about your favorite part of your day
  11. Write a thank you not to someone
  12. Do something nice for a friend or stranger
  13. Engage in a random act of kindness
  14. Tell someone why you appreciate them
  15. Recognize 3 things that you usually take for granted
  16. On the back, write 3 things you are grateful for
  17. Go outside and appreciate the beauty of nature
  18. Do something for yourself
  19. Give a small gift to someone (you can make it!)
  20. Say something postive
  21. Laugh!
  22. Express gratitude to somebody
  23. List three things that you like about your life
  24. Tell someone why you love them!