Recognize 3things thatyou usuallytake forgrantedGo one fullday withoutcomplainingaboutanything!Laugh!Tellsomeonewhy youappreciatethemWrite athank younot tosomeoneDosomethingnice for afriend orstrangerList threethings thatyou likeabout yourlifeEngage ina randomact ofkindnessGo outsideandappreciatethe beauty ofnatureExpressgratitudetosomebodySaysomethingpostiveHelpsomeoneTellsomeonethey aredoing a goodjob!On the back,write 3things youare gratefulforOn the back,write 3people youare gratefulforWrite aboutyour favoritepart of yourdayMakesomeoneelse laughDosomethingforyourselfGive a smallgift tosomeone(you canmake it!)Tellsomeonewhy youlove them!Dosomethingnice for afamilymemberSpend timewith family,friends, oreven pets!Write down 5things thatyou likeaboutyourselfHelpsomeonewith achoreRecognize 3things thatyou usuallytake forgrantedGo one fullday withoutcomplainingaboutanything!Laugh!Tellsomeonewhy youappreciatethemWrite athank younot tosomeoneDosomethingnice for afriend orstrangerList threethings thatyou likeabout yourlifeEngage ina randomact ofkindnessGo outsideandappreciatethe beauty ofnatureExpressgratitudetosomebodySaysomethingpostiveHelpsomeoneTellsomeonethey aredoing a goodjob!On the back,write 3things youare gratefulforOn the back,write 3people youare gratefulforWrite aboutyour favoritepart of yourdayMakesomeoneelse laughDosomethingforyourselfGive a smallgift tosomeone(you canmake it!)Tellsomeonewhy youlove them!Dosomethingnice for afamilymemberSpend timewith family,friends, oreven pets!Write down 5things thatyou likeaboutyourselfHelpsomeonewith achore

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize 3 things that you usually take for granted
  2. Go one full day without complaining about anything!
  3. Laugh!
  4. Tell someone why you appreciate them
  5. Write a thank you not to someone
  6. Do something nice for a friend or stranger
  7. List three things that you like about your life
  8. Engage in a random act of kindness
  9. Go outside and appreciate the beauty of nature
  10. Express gratitude to somebody
  11. Say something postive
  12. Help someone
  13. Tell someone they are doing a good job!
  14. On the back, write 3 things you are grateful for
  15. On the back, write 3 people you are grateful for
  16. Write about your favorite part of your day
  17. Make someone else laugh
  18. Do something for yourself
  19. Give a small gift to someone (you can make it!)
  20. Tell someone why you love them!
  21. Do something nice for a family member
  22. Spend time with family, friends, or even pets!
  23. Write down 5 things that you like about yourself
  24. Help someone with a chore