Write down 5things thatyou likeaboutyourselfOn the back,write 3things youare gratefulforExpressgratitudetosomebodySpend timewith family,friends, oreven pets!Makesomeoneelse laughSaysomethingpostiveGive a smallgift tosomeone(you canmake it!)Recognize 3things thatyou usuallytake forgrantedDosomethingforyourselfTellsomeonewhy youappreciatethemWrite athank younot tosomeoneTellsomeonewhy youlove them!Dosomethingnice for afriend orstrangerList threethings thatyou likeabout yourlifeWrite aboutyour favoritepart of yourdayOn the back,write 3people youare gratefulforLaugh!Tellsomeonethey aredoing a goodjob!Helpsomeonewith achoreGo one fullday withoutcomplainingaboutanything!Engage ina randomact ofkindnessGo outsideandappreciatethe beauty ofnatureDosomethingnice for afamilymemberHelpsomeoneWrite down 5things thatyou likeaboutyourselfOn the back,write 3things youare gratefulforExpressgratitudetosomebodySpend timewith family,friends, oreven pets!Makesomeoneelse laughSaysomethingpostiveGive a smallgift tosomeone(you canmake it!)Recognize 3things thatyou usuallytake forgrantedDosomethingforyourselfTellsomeonewhy youappreciatethemWrite athank younot tosomeoneTellsomeonewhy youlove them!Dosomethingnice for afriend orstrangerList threethings thatyou likeabout yourlifeWrite aboutyour favoritepart of yourdayOn the back,write 3people youare gratefulforLaugh!Tellsomeonethey aredoing a goodjob!Helpsomeonewith achoreGo one fullday withoutcomplainingaboutanything!Engage ina randomact ofkindnessGo outsideandappreciatethe beauty ofnatureDosomethingnice for afamilymemberHelpsomeone

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down 5 things that you like about yourself
  2. On the back, write 3 things you are grateful for
  3. Express gratitude to somebody
  4. Spend time with family, friends, or even pets!
  5. Make someone else laugh
  6. Say something postive
  7. Give a small gift to someone (you can make it!)
  8. Recognize 3 things that you usually take for granted
  9. Do something for yourself
  10. Tell someone why you appreciate them
  11. Write a thank you not to someone
  12. Tell someone why you love them!
  13. Do something nice for a friend or stranger
  14. List three things that you like about your life
  15. Write about your favorite part of your day
  16. On the back, write 3 people you are grateful for
  17. Laugh!
  18. Tell someone they are doing a good job!
  19. Help someone with a chore
  20. Go one full day without complaining about anything!
  21. Engage in a random act of kindness
  22. Go outside and appreciate the beauty of nature
  23. Do something nice for a family member
  24. Help someone