Spend timewith family,friends, oreven pets!HelpsomeoneDosomethingnice for afamilymemberDosomethingnice for afriend orstrangerRecognize 3things thatyou usuallytake forgrantedDosomethingforyourselfTellsomeonewhy youappreciatethemTellsomeonewhy youlove them!Write down 5things thatyou likeaboutyourselfHelpsomeonewith achoreList threethings thatyou likeabout yourlifeExpressgratitudetosomebodyGo outsideandappreciatethe beauty ofnatureOn the back,write 3people youare gratefulforLaugh!Makesomeoneelse laughTellsomeonethey aredoing a goodjob!Write aboutyour favoritepart of yourdayEngage ina randomact ofkindnessOn the back,write 3things youare gratefulforWrite athank younot tosomeoneSaysomethingpostiveGive a smallgift tosomeone(you canmake it!)Go one fullday withoutcomplainingaboutanything!Spend timewith family,friends, oreven pets!HelpsomeoneDosomethingnice for afamilymemberDosomethingnice for afriend orstrangerRecognize 3things thatyou usuallytake forgrantedDosomethingforyourselfTellsomeonewhy youappreciatethemTellsomeonewhy youlove them!Write down 5things thatyou likeaboutyourselfHelpsomeonewith achoreList threethings thatyou likeabout yourlifeExpressgratitudetosomebodyGo outsideandappreciatethe beauty ofnatureOn the back,write 3people youare gratefulforLaugh!Makesomeoneelse laughTellsomeonethey aredoing a goodjob!Write aboutyour favoritepart of yourdayEngage ina randomact ofkindnessOn the back,write 3things youare gratefulforWrite athank younot tosomeoneSaysomethingpostiveGive a smallgift tosomeone(you canmake it!)Go one fullday withoutcomplainingaboutanything!

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Spend time with family, friends, or even pets!
  2. Help someone
  3. Do something nice for a family member
  4. Do something nice for a friend or stranger
  5. Recognize 3 things that you usually take for granted
  6. Do something for yourself
  7. Tell someone why you appreciate them
  8. Tell someone why you love them!
  9. Write down 5 things that you like about yourself
  10. Help someone with a chore
  11. List three things that you like about your life
  12. Express gratitude to somebody
  13. Go outside and appreciate the beauty of nature
  14. On the back, write 3 people you are grateful for
  15. Laugh!
  16. Make someone else laugh
  17. Tell someone they are doing a good job!
  18. Write about your favorite part of your day
  19. Engage in a random act of kindness
  20. On the back, write 3 things you are grateful for
  21. Write a thank you not to someone
  22. Say something postive
  23. Give a small gift to someone (you can make it!)
  24. Go one full day without complaining about anything!