Dosomethingnice for afamilymemberSpend timewith family,friends, oreven pets!Give a smallgift tosomeone(you canmake it!)DosomethingforyourselfWrite down 5things thatyou likeaboutyourselfRecognize 3things thatyou usuallytake forgrantedEngage ina randomact ofkindnessMakesomeoneelse laughList threethings thatyou likeabout yourlifeHelpsomeonewith achoreWrite athank younot tosomeoneHelpsomeoneSaysomethingpostiveOn the back,write 3people youare gratefulforTellsomeonethey aredoing a goodjob!On the back,write 3things youare gratefulforDosomethingnice for afriend orstrangerTellsomeonewhy youlove them!Write aboutyour favoritepart of yourdayExpressgratitudetosomebodyTellsomeonewhy youappreciatethemGo outsideandappreciatethe beauty ofnatureLaugh!Go one fullday withoutcomplainingaboutanything!Dosomethingnice for afamilymemberSpend timewith family,friends, oreven pets!Give a smallgift tosomeone(you canmake it!)DosomethingforyourselfWrite down 5things thatyou likeaboutyourselfRecognize 3things thatyou usuallytake forgrantedEngage ina randomact ofkindnessMakesomeoneelse laughList threethings thatyou likeabout yourlifeHelpsomeonewith achoreWrite athank younot tosomeoneHelpsomeoneSaysomethingpostiveOn the back,write 3people youare gratefulforTellsomeonethey aredoing a goodjob!On the back,write 3things youare gratefulforDosomethingnice for afriend orstrangerTellsomeonewhy youlove them!Write aboutyour favoritepart of yourdayExpressgratitudetosomebodyTellsomeonewhy youappreciatethemGo outsideandappreciatethe beauty ofnatureLaugh!Go one fullday withoutcomplainingaboutanything!

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Do something nice for a family member
  2. Spend time with family, friends, or even pets!
  3. Give a small gift to someone (you can make it!)
  4. Do something for yourself
  5. Write down 5 things that you like about yourself
  6. Recognize 3 things that you usually take for granted
  7. Engage in a random act of kindness
  8. Make someone else laugh
  9. List three things that you like about your life
  10. Help someone with a chore
  11. Write a thank you not to someone
  12. Help someone
  13. Say something postive
  14. On the back, write 3 people you are grateful for
  15. Tell someone they are doing a good job!
  16. On the back, write 3 things you are grateful for
  17. Do something nice for a friend or stranger
  18. Tell someone why you love them!
  19. Write about your favorite part of your day
  20. Express gratitude to somebody
  21. Tell someone why you appreciate them
  22. Go outside and appreciate the beauty of nature
  23. Laugh!
  24. Go one full day without complaining about anything!