Go one fullday withoutcomplainingaboutanything!HelpsomeoneSpend timewith family,friends, oreven pets!List threethings thatyou likeabout yourlifeOn the back,write 3people youare gratefulforGive a smallgift tosomeone(you canmake it!)Write aboutyour favoritepart of yourdayDosomethingforyourselfWrite down 5things thatyou likeaboutyourselfTellsomeonewhy youappreciatethemSaysomethingpostiveMakesomeoneelse laughWrite athank younot tosomeoneOn the back,write 3things youare gratefulforDosomethingnice for afriend orstrangerEngage ina randomact ofkindnessHelpsomeonewith achoreLaugh!ExpressgratitudetosomebodyTellsomeonethey aredoing a goodjob!Go outsideandappreciatethe beauty ofnatureRecognize 3things thatyou usuallytake forgrantedTellsomeonewhy youlove them!Dosomethingnice for afamilymemberGo one fullday withoutcomplainingaboutanything!HelpsomeoneSpend timewith family,friends, oreven pets!List threethings thatyou likeabout yourlifeOn the back,write 3people youare gratefulforGive a smallgift tosomeone(you canmake it!)Write aboutyour favoritepart of yourdayDosomethingforyourselfWrite down 5things thatyou likeaboutyourselfTellsomeonewhy youappreciatethemSaysomethingpostiveMakesomeoneelse laughWrite athank younot tosomeoneOn the back,write 3things youare gratefulforDosomethingnice for afriend orstrangerEngage ina randomact ofkindnessHelpsomeonewith achoreLaugh!ExpressgratitudetosomebodyTellsomeonethey aredoing a goodjob!Go outsideandappreciatethe beauty ofnatureRecognize 3things thatyou usuallytake forgrantedTellsomeonewhy youlove them!Dosomethingnice for afamilymember

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go one full day without complaining about anything!
  2. Help someone
  3. Spend time with family, friends, or even pets!
  4. List three things that you like about your life
  5. On the back, write 3 people you are grateful for
  6. Give a small gift to someone (you can make it!)
  7. Write about your favorite part of your day
  8. Do something for yourself
  9. Write down 5 things that you like about yourself
  10. Tell someone why you appreciate them
  11. Say something postive
  12. Make someone else laugh
  13. Write a thank you not to someone
  14. On the back, write 3 things you are grateful for
  15. Do something nice for a friend or stranger
  16. Engage in a random act of kindness
  17. Help someone with a chore
  18. Laugh!
  19. Express gratitude to somebody
  20. Tell someone they are doing a good job!
  21. Go outside and appreciate the beauty of nature
  22. Recognize 3 things that you usually take for granted
  23. Tell someone why you love them!
  24. Do something nice for a family member