Recognize 3things thatyou usuallytake forgrantedOn the back,write 3things youare gratefulforSaysomethingpostiveLaugh!Go outsideandappreciatethe beauty ofnatureGive a smallgift tosomeone(you canmake it!)Spend timewith family,friends, oreven pets!DosomethingforyourselfHelpsomeonewith achoreTellsomeonethey aredoing a goodjob!Write aboutyour favoritepart of yourdayWrite down 5things thatyou likeaboutyourselfDosomethingnice for afriend orstrangerTellsomeonewhy youappreciatethemDosomethingnice for afamilymemberHelpsomeoneTellsomeonewhy youlove them!List threethings thatyou likeabout yourlifeExpressgratitudetosomebodyGo one fullday withoutcomplainingaboutanything!Engage ina randomact ofkindnessWrite athank younot tosomeoneMakesomeoneelse laughOn the back,write 3people youare gratefulforRecognize 3things thatyou usuallytake forgrantedOn the back,write 3things youare gratefulforSaysomethingpostiveLaugh!Go outsideandappreciatethe beauty ofnatureGive a smallgift tosomeone(you canmake it!)Spend timewith family,friends, oreven pets!DosomethingforyourselfHelpsomeonewith achoreTellsomeonethey aredoing a goodjob!Write aboutyour favoritepart of yourdayWrite down 5things thatyou likeaboutyourselfDosomethingnice for afriend orstrangerTellsomeonewhy youappreciatethemDosomethingnice for afamilymemberHelpsomeoneTellsomeonewhy youlove them!List threethings thatyou likeabout yourlifeExpressgratitudetosomebodyGo one fullday withoutcomplainingaboutanything!Engage ina randomact ofkindnessWrite athank younot tosomeoneMakesomeoneelse laughOn the back,write 3people youare gratefulfor

Gratitude Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize 3 things that you usually take for granted
  2. On the back, write 3 things you are grateful for
  3. Say something postive
  4. Laugh!
  5. Go outside and appreciate the beauty of nature
  6. Give a small gift to someone (you can make it!)
  7. Spend time with family, friends, or even pets!
  8. Do something for yourself
  9. Help someone with a chore
  10. Tell someone they are doing a good job!
  11. Write about your favorite part of your day
  12. Write down 5 things that you like about yourself
  13. Do something nice for a friend or stranger
  14. Tell someone why you appreciate them
  15. Do something nice for a family member
  16. Help someone
  17. Tell someone why you love them!
  18. List three things that you like about your life
  19. Express gratitude to somebody
  20. Go one full day without complaining about anything!
  21. Engage in a random act of kindness
  22. Write a thank you not to someone
  23. Make someone else laugh
  24. On the back, write 3 people you are grateful for