cleanpaintcookusestresstoyswatch amovie/TVtakedeepbreathsmeditategooutsideexercisewatch thesunset/sunrisedoyogahangoutwithfriendsgo fora walklistentomusicbakeread abookjournalmake aTo Dolisttalk withsomeonetake anapunplugdraw drinkwatereathealthycleanpaintcookusestresstoyswatch amovie/TVtakedeepbreathsmeditategooutsideexercisewatch thesunset/sunrisedoyogahangoutwithfriendsgo fora walklistentomusicbakeread abookjournalmake aTo Dolisttalk withsomeonetake anapunplugdraw drinkwatereathealthy

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. clean
  2. paint
  3. cook
  4. use stress toys
  5. watch a movie/TV
  6. take deep breaths
  7. meditate
  8. go outside
  9. exercise
  10. watch the sunset/ sunrise
  11. do yoga
  12. hangout with friends
  13. go for a walk
  14. listen to music
  15. bake
  16. read a book
  17. journal
  18. make a To Do list
  19. talk with someone
  20. take a nap
  21. unplug
  22. draw
  23. drink water
  24. eat healthy