make aTo Dolistcleaneathealthyjournalwatch thesunset/sunriseread abookhangoutwithfriendstalk withsomeonewatch amovie/TVlistentomusicpaintbakemeditateusestresstoysgooutsidetake anapcookdraw go fora walkexerciseunplugdrinkwatertakedeepbreathsdoyogamake aTo Dolistcleaneathealthyjournalwatch thesunset/sunriseread abookhangoutwithfriendstalk withsomeonewatch amovie/TVlistentomusicpaintbakemeditateusestresstoysgooutsidetake anapcookdraw go fora walkexerciseunplugdrinkwatertakedeepbreathsdoyoga

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. make a To Do list
  2. clean
  3. eat healthy
  4. journal
  5. watch the sunset/ sunrise
  6. read a book
  7. hangout with friends
  8. talk with someone
  9. watch a movie/TV
  10. listen to music
  11. paint
  12. bake
  13. meditate
  14. use stress toys
  15. go outside
  16. take a nap
  17. cook
  18. draw
  19. go for a walk
  20. exercise
  21. unplug
  22. drink water
  23. take deep breaths
  24. do yoga