gooutsidemeditatetakedeepbreathshangoutwithfriendsexerciselistentomusiceathealthydraw drinkwatertalk withsomeonetake anapusestresstoyspaintcleanunplugdoyogamake aTo Dolistbakego fora walkjournalwatch thesunset/sunrisewatch amovie/TVread abookcookgooutsidemeditatetakedeepbreathshangoutwithfriendsexerciselistentomusiceathealthydraw drinkwatertalk withsomeonetake anapusestresstoyspaintcleanunplugdoyogamake aTo Dolistbakego fora walkjournalwatch thesunset/sunrisewatch amovie/TVread abookcook

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. go outside
  2. meditate
  3. take deep breaths
  4. hangout with friends
  5. exercise
  6. listen to music
  7. eat healthy
  8. draw
  9. drink water
  10. talk with someone
  11. take a nap
  12. use stress toys
  13. paint
  14. clean
  15. unplug
  16. do yoga
  17. make a To Do list
  18. bake
  19. go for a walk
  20. journal
  21. watch the sunset/ sunrise
  22. watch a movie/TV
  23. read a book
  24. cook