journaldoyogatalk withsomeonecookpaintunplugmeditatewatch amovie/TVtakedeepbreathshangoutwithfriendsexercisetake anapeathealthymake aTo Dolistwatch thesunset/sunrisegooutsidelistentomusicgo fora walkbakeusestresstoyscleandrinkwaterdraw read abookjournaldoyogatalk withsomeonecookpaintunplugmeditatewatch amovie/TVtakedeepbreathshangoutwithfriendsexercisetake anapeathealthymake aTo Dolistwatch thesunset/sunrisegooutsidelistentomusicgo fora walkbakeusestresstoyscleandrinkwaterdraw read abook

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journal
  2. do yoga
  3. talk with someone
  4. cook
  5. paint
  6. unplug
  7. meditate
  8. watch a movie/TV
  9. take deep breaths
  10. hangout with friends
  11. exercise
  12. take a nap
  13. eat healthy
  14. make a To Do list
  15. watch the sunset/ sunrise
  16. go outside
  17. listen to music
  18. go for a walk
  19. bake
  20. use stress toys
  21. clean
  22. drink water
  23. draw
  24. read a book