cookbakewatch thesunset/sunriseunplughangoutwithfriendsgo fora walkdrinkwatermake aTo Dolistpaintdoyogameditatelistentomusicgooutsidetakedeepbreathscleanusestresstoysdraw talk withsomeonejournaleathealthyexercisetake anapwatch amovie/TVread abookcookbakewatch thesunset/sunriseunplughangoutwithfriendsgo fora walkdrinkwatermake aTo Dolistpaintdoyogameditatelistentomusicgooutsidetakedeepbreathscleanusestresstoysdraw talk withsomeonejournaleathealthyexercisetake anapwatch amovie/TVread abook

SELF CARE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cook
  2. bake
  3. watch the sunset/ sunrise
  4. unplug
  5. hangout with friends
  6. go for a walk
  7. drink water
  8. make a To Do list
  9. paint
  10. do yoga
  11. meditate
  12. listen to music
  13. go outside
  14. take deep breaths
  15. clean
  16. use stress toys
  17. draw
  18. talk with someone
  19. journal
  20. eat healthy
  21. exercise
  22. take a nap
  23. watch a movie/TV
  24. read a book