Has nearlypassed outwhilebindingForgetsto takebreaks"Why ismy chestburninglol"Forgetsto stretchoftenForgetsto drinkwaterHas hadto take abinder offin publicHas usedtape orbandages atsome pointBreathingexercises?Who needsthose?Bought abinder onWish orEbayShouldersand neckconstantlyhurtHeavywheezing"The 8hour ruleis forsissies""At leastI'm notdysphoricanymore"Hasexercisedwith abinder onThecoughingfits"I can waita few morehours til Iget home"Has triedbinding withlike 6 sportsbras beforeHas abinderthat's toosmallDizzinessHas actuallypassed outwhile bindingChronicpain inbackLearned notto sleep in abinder thehard wayHasaccidentallycracked arib or twoThe chestgrabbiesof painHas nearlypassed outwhilebindingForgetsto takebreaks"Why ismy chestburninglol"Forgetsto stretchoftenForgetsto drinkwaterHas hadto take abinder offin publicHas usedtape orbandages atsome pointBreathingexercises?Who needsthose?Bought abinder onWish orEbayShouldersand neckconstantlyhurtHeavywheezing"The 8hour ruleis forsissies""At leastI'm notdysphoricanymore"Hasexercisedwith abinder onThecoughingfits"I can waita few morehours til Iget home"Has triedbinding withlike 6 sportsbras beforeHas abinderthat's toosmallDizzinessHas actuallypassed outwhile bindingChronicpain inbackLearned notto sleep in abinder thehard wayHasaccidentallycracked arib or twoThe chestgrabbiesof pain

Unhealthy binding bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Has nearly passed out while binding
  2. Forgets to take breaks
  3. "Why is my chest burning lol"
  4. Forgets to stretch often
  5. Forgets to drink water
  6. Has had to take a binder off in public
  7. Has used tape or bandages at some point
  8. Breathing exercises? Who needs those?
  9. Bought a binder on Wish or Ebay
  10. Shoulders and neck constantly hurt
  11. Heavy wheezing
  12. "The 8 hour rule is for sissies"
  13. "At least I'm not dysphoric anymore"
  14. Has exercised with a binder on
  15. The coughing fits
  16. "I can wait a few more hours til I get home"
  17. Has tried binding with like 6 sports bras before
  18. Has a binder that's too small
  19. Dizziness
  20. Has actually passed out while binding
  21. Chronic pain in back
  22. Learned not to sleep in a binder the hard way
  23. Has accidentally cracked a rib or two
  24. The chest grabbies of pain