Shouldersand neckconstantlyhurtBought abinder onWish orEbayForgetsto takebreaksForgetsto drinkwaterBreathingexercises?Who needsthose?"The 8hour ruleis forsissies"Thecoughingfits"I can waita few morehours til Iget home"Hasaccidentallycracked arib or twoHeavywheezingHasexercisedwith abinder onHas actuallypassed outwhile bindingChronicpain inbackHas usedtape orbandages atsome pointHas triedbinding withlike 6 sportsbras beforeForgetsto stretchoften"Why ismy chestburninglol""At leastI'm notdysphoricanymore"DizzinessHas nearlypassed outwhilebindingLearned notto sleep in abinder thehard wayThe chestgrabbiesof painHas hadto take abinder offin publicHas abinderthat's toosmallShouldersand neckconstantlyhurtBought abinder onWish orEbayForgetsto takebreaksForgetsto drinkwaterBreathingexercises?Who needsthose?"The 8hour ruleis forsissies"Thecoughingfits"I can waita few morehours til Iget home"Hasaccidentallycracked arib or twoHeavywheezingHasexercisedwith abinder onHas actuallypassed outwhile bindingChronicpain inbackHas usedtape orbandages atsome pointHas triedbinding withlike 6 sportsbras beforeForgetsto stretchoften"Why ismy chestburninglol""At leastI'm notdysphoricanymore"DizzinessHas nearlypassed outwhilebindingLearned notto sleep in abinder thehard wayThe chestgrabbiesof painHas hadto take abinder offin publicHas abinderthat's toosmall

Unhealthy binding bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Shoulders and neck constantly hurt
  2. Bought a binder on Wish or Ebay
  3. Forgets to take breaks
  4. Forgets to drink water
  5. Breathing exercises? Who needs those?
  6. "The 8 hour rule is for sissies"
  7. The coughing fits
  8. "I can wait a few more hours til I get home"
  9. Has accidentally cracked a rib or two
  10. Heavy wheezing
  11. Has exercised with a binder on
  12. Has actually passed out while binding
  13. Chronic pain in back
  14. Has used tape or bandages at some point
  15. Has tried binding with like 6 sports bras before
  16. Forgets to stretch often
  17. "Why is my chest burning lol"
  18. "At least I'm not dysphoric anymore"
  19. Dizziness
  20. Has nearly passed out while binding
  21. Learned not to sleep in a binder the hard way
  22. The chest grabbies of pain
  23. Has had to take a binder off in public
  24. Has a binder that's too small