Dizziness"Why ismy chestburninglol"Breathingexercises?Who needsthose?"I can waita few morehours til Iget home""At leastI'm notdysphoricanymore"HeavywheezingBought abinder onWish orEbayForgetsto takebreaksChronicpain inbackForgetsto stretchoftenThecoughingfitsHas hadto take abinder offin publicHas nearlypassed outwhilebinding"The 8hour ruleis forsissies"Has abinderthat's toosmallShouldersand neckconstantlyhurtLearned notto sleep in abinder thehard wayHas actuallypassed outwhile bindingForgetsto drinkwaterThe chestgrabbiesof painHas triedbinding withlike 6 sportsbras beforeHasexercisedwith abinder onHasaccidentallycracked arib or twoHas usedtape orbandages atsome pointDizziness"Why ismy chestburninglol"Breathingexercises?Who needsthose?"I can waita few morehours til Iget home""At leastI'm notdysphoricanymore"HeavywheezingBought abinder onWish orEbayForgetsto takebreaksChronicpain inbackForgetsto stretchoftenThecoughingfitsHas hadto take abinder offin publicHas nearlypassed outwhilebinding"The 8hour ruleis forsissies"Has abinderthat's toosmallShouldersand neckconstantlyhurtLearned notto sleep in abinder thehard wayHas actuallypassed outwhile bindingForgetsto drinkwaterThe chestgrabbiesof painHas triedbinding withlike 6 sportsbras beforeHasexercisedwith abinder onHasaccidentallycracked arib or twoHas usedtape orbandages atsome point

Unhealthy binding bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dizziness
  2. "Why is my chest burning lol"
  3. Breathing exercises? Who needs those?
  4. "I can wait a few more hours til I get home"
  5. "At least I'm not dysphoric anymore"
  6. Heavy wheezing
  7. Bought a binder on Wish or Ebay
  8. Forgets to take breaks
  9. Chronic pain in back
  10. Forgets to stretch often
  11. The coughing fits
  12. Has had to take a binder off in public
  13. Has nearly passed out while binding
  14. "The 8 hour rule is for sissies"
  15. Has a binder that's too small
  16. Shoulders and neck constantly hurt
  17. Learned not to sleep in a binder the hard way
  18. Has actually passed out while binding
  19. Forgets to drink water
  20. The chest grabbies of pain
  21. Has tried binding with like 6 sports bras before
  22. Has exercised with a binder on
  23. Has accidentally cracked a rib or two
  24. Has used tape or bandages at some point