I try mybestIts ok toask forhelpI am afriendlypersonI am calmin socialsituations.Iaccomplishgoals I setfor myselfIbreatheslowlyI trynewthingsI am calmin newsituationsPeoplelike meI canmakethis workI likemeetingnewpeopleTalkingto peopleis easyIt's easyto meetnewpeopleI amconfidentI don'tgive upI am agoodperson.I am calmaroundpeopleThere arelots of goodthings aboutmeI'm proudof myworkConversationis fun for meI learnfrommistakesI canchangeI amcomfortablearoundpeopleI stayfocusedI try mybestIts ok toask forhelpI am afriendlypersonI am calmin socialsituations.Iaccomplishgoals I setfor myselfIbreatheslowlyI trynewthingsI am calmin newsituationsPeoplelike meI canmakethis workI likemeetingnewpeopleTalkingto peopleis easyIt's easyto meetnewpeopleI amconfidentI don'tgive upI am agoodperson.I am calmaroundpeopleThere arelots of goodthings aboutmeI'm proudof myworkConversationis fun for meI learnfrommistakesI canchangeI amcomfortablearoundpeopleI stayfocused

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I try my best
  2. Its ok to ask for help
  3. I am a friendly person
  4. I am calm in social situations.
  5. I accomplish goals I set for myself
  6. I breathe slowly
  7. I try new things
  8. I am calm in new situations
  9. People like me
  10. I can make this work
  11. I like meeting new people
  12. Talking to people is easy
  13. It's easy to meet new people
  14. I am confident
  15. I don't give up
  16. I am a good person.
  17. I am calm around people
  18. There are lots of good things about me
  19. I'm proud of my work
  20. Conversation is fun for me
  21. I learn from mistakes
  22. I can change
  23. I am comfortable around people
  24. I stay focused