Iaccomplishgoals I setfor myselfI amconfidentI'm proudof myworkI am agoodperson.Its ok toask forhelpThere arelots of goodthings aboutmeI learnfrommistakesI canchangeI am calmin newsituationsIbreatheslowlyPeoplelike meI likemeetingnewpeopleI don'tgive upConversationis fun for meI am afriendlypersonIt's easyto meetnewpeopleI canmakethis workI am calmin socialsituations.I stayfocusedI amcomfortablearoundpeopleTalkingto peopleis easyI am calmaroundpeopleI try mybestI trynewthingsIaccomplishgoals I setfor myselfI amconfidentI'm proudof myworkI am agoodperson.Its ok toask forhelpThere arelots of goodthings aboutmeI learnfrommistakesI canchangeI am calmin newsituationsIbreatheslowlyPeoplelike meI likemeetingnewpeopleI don'tgive upConversationis fun for meI am afriendlypersonIt's easyto meetnewpeopleI canmakethis workI am calmin socialsituations.I stayfocusedI amcomfortablearoundpeopleTalkingto peopleis easyI am calmaroundpeopleI try mybestI trynewthings

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I accomplish goals I set for myself
  2. I am confident
  3. I'm proud of my work
  4. I am a good person.
  5. Its ok to ask for help
  6. There are lots of good things about me
  7. I learn from mistakes
  8. I can change
  9. I am calm in new situations
  10. I breathe slowly
  11. People like me
  12. I like meeting new people
  13. I don't give up
  14. Conversation is fun for me
  15. I am a friendly person
  16. It's easy to meet new people
  17. I can make this work
  18. I am calm in social situations.
  19. I stay focused
  20. I am comfortable around people
  21. Talking to people is easy
  22. I am calm around people
  23. I try my best
  24. I try new things