I amconfidentI am calmaroundpeopleI likemeetingnewpeoplePeoplelike meIts ok toask forhelpConversationis fun for meIt's easyto meetnewpeopleI am calmin socialsituations.I'm proudof myworkI try mybestI learnfrommistakesI am afriendlypersonI am agoodperson.I trynewthingsI amcomfortablearoundpeopleTalkingto peopleis easyI am calmin newsituationsI canchangeI don'tgive upI stayfocusedThere arelots of goodthings aboutmeI canmakethis workIaccomplishgoals I setfor myselfIbreatheslowlyI amconfidentI am calmaroundpeopleI likemeetingnewpeoplePeoplelike meIts ok toask forhelpConversationis fun for meIt's easyto meetnewpeopleI am calmin socialsituations.I'm proudof myworkI try mybestI learnfrommistakesI am afriendlypersonI am agoodperson.I trynewthingsI amcomfortablearoundpeopleTalkingto peopleis easyI am calmin newsituationsI canchangeI don'tgive upI stayfocusedThere arelots of goodthings aboutmeI canmakethis workIaccomplishgoals I setfor myselfIbreatheslowly

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am confident
  2. I am calm around people
  3. I like meeting new people
  4. People like me
  5. Its ok to ask for help
  6. Conversation is fun for me
  7. It's easy to meet new people
  8. I am calm in social situations.
  9. I'm proud of my work
  10. I try my best
  11. I learn from mistakes
  12. I am a friendly person
  13. I am a good person.
  14. I try new things
  15. I am comfortable around people
  16. Talking to people is easy
  17. I am calm in new situations
  18. I can change
  19. I don't give up
  20. I stay focused
  21. There are lots of good things about me
  22. I can make this work
  23. I accomplish goals I set for myself
  24. I breathe slowly