I am afriendlypersonI likemeetingnewpeopleThere arelots of goodthings aboutmeI learnfrommistakesI am calmaroundpeopleI'm proudof myworkI canmakethis workI amcomfortablearoundpeopleIaccomplishgoals I setfor myselfI canchangeI am calmin socialsituations.Its ok toask forhelpI try mybestTalkingto peopleis easyI am calmin newsituationsPeoplelike meIt's easyto meetnewpeopleI am agoodperson.I stayfocusedI trynewthingsI amconfidentI don'tgive upIbreatheslowlyConversationis fun for meI am afriendlypersonI likemeetingnewpeopleThere arelots of goodthings aboutmeI learnfrommistakesI am calmaroundpeopleI'm proudof myworkI canmakethis workI amcomfortablearoundpeopleIaccomplishgoals I setfor myselfI canchangeI am calmin socialsituations.Its ok toask forhelpI try mybestTalkingto peopleis easyI am calmin newsituationsPeoplelike meIt's easyto meetnewpeopleI am agoodperson.I stayfocusedI trynewthingsI amconfidentI don'tgive upIbreatheslowlyConversationis fun for me

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am a friendly person
  2. I like meeting new people
  3. There are lots of good things about me
  4. I learn from mistakes
  5. I am calm around people
  6. I'm proud of my work
  7. I can make this work
  8. I am comfortable around people
  9. I accomplish goals I set for myself
  10. I can change
  11. I am calm in social situations.
  12. Its ok to ask for help
  13. I try my best
  14. Talking to people is easy
  15. I am calm in new situations
  16. People like me
  17. It's easy to meet new people
  18. I am a good person.
  19. I stay focused
  20. I try new things
  21. I am confident
  22. I don't give up
  23. I breathe slowly
  24. Conversation is fun for me