I am agoodperson.It's easyto meetnewpeopleThere arelots of goodthings aboutmeI learnfrommistakesI am calmin newsituationsI amconfidentI don'tgive upI am calmin socialsituations.Talkingto peopleis easyI likemeetingnewpeopleI trynewthingsI am calmaroundpeopleI am afriendlypersonI canchangeIbreatheslowlyConversationis fun for meIaccomplishgoals I setfor myselfI amcomfortablearoundpeopleI stayfocusedI try mybestI'm proudof myworkIts ok toask forhelpI canmakethis workPeoplelike meI am agoodperson.It's easyto meetnewpeopleThere arelots of goodthings aboutmeI learnfrommistakesI am calmin newsituationsI amconfidentI don'tgive upI am calmin socialsituations.Talkingto peopleis easyI likemeetingnewpeopleI trynewthingsI am calmaroundpeopleI am afriendlypersonI canchangeIbreatheslowlyConversationis fun for meIaccomplishgoals I setfor myselfI amcomfortablearoundpeopleI stayfocusedI try mybestI'm proudof myworkIts ok toask forhelpI canmakethis workPeoplelike me

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I am a good person.
  2. It's easy to meet new people
  3. There are lots of good things about me
  4. I learn from mistakes
  5. I am calm in new situations
  6. I am confident
  7. I don't give up
  8. I am calm in social situations.
  9. Talking to people is easy
  10. I like meeting new people
  11. I try new things
  12. I am calm around people
  13. I am a friendly person
  14. I can change
  15. I breathe slowly
  16. Conversation is fun for me
  17. I accomplish goals I set for myself
  18. I am comfortable around people
  19. I stay focused
  20. I try my best
  21. I'm proud of my work
  22. Its ok to ask for help
  23. I can make this work
  24. People like me