I don'tgive upIt's easyto meetnewpeopleI'm proudof myworkIaccomplishgoals I setfor myselfI am calmin socialsituations.I likemeetingnewpeopleI am calmin newsituationsI amconfidentI trynewthingsI amcomfortablearoundpeopleI canmakethis workI try mybestI am agoodperson.There arelots of goodthings aboutmeI learnfrommistakesI am afriendlypersonIbreatheslowlyConversationis fun for meTalkingto peopleis easyI am calmaroundpeopleI stayfocusedIts ok toask forhelpI canchangePeoplelike meI don'tgive upIt's easyto meetnewpeopleI'm proudof myworkIaccomplishgoals I setfor myselfI am calmin socialsituations.I likemeetingnewpeopleI am calmin newsituationsI amconfidentI trynewthingsI amcomfortablearoundpeopleI canmakethis workI try mybestI am agoodperson.There arelots of goodthings aboutmeI learnfrommistakesI am afriendlypersonIbreatheslowlyConversationis fun for meTalkingto peopleis easyI am calmaroundpeopleI stayfocusedIts ok toask forhelpI canchangePeoplelike me

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I don't give up
  2. It's easy to meet new people
  3. I'm proud of my work
  4. I accomplish goals I set for myself
  5. I am calm in social situations.
  6. I like meeting new people
  7. I am calm in new situations
  8. I am confident
  9. I try new things
  10. I am comfortable around people
  11. I can make this work
  12. I try my best
  13. I am a good person.
  14. There are lots of good things about me
  15. I learn from mistakes
  16. I am a friendly person
  17. I breathe slowly
  18. Conversation is fun for me
  19. Talking to people is easy
  20. I am calm around people
  21. I stay focused
  22. Its ok to ask for help
  23. I can change
  24. People like me