It's easyto meetnewpeopleIaccomplishgoals I setfor myselfPeoplelike meI am agoodperson.I likemeetingnewpeopleI try mybestThere arelots of goodthings aboutmeTalkingto peopleis easyI amconfidentI canchangeIbreatheslowlyI trynewthingsI don'tgive upIts ok toask forhelpI canmakethis workI amcomfortablearoundpeopleI am calmaroundpeopleConversationis fun for meI learnfrommistakesI'm proudof myworkI am calmin socialsituations.I am afriendlypersonI stayfocusedI am calmin newsituationsIt's easyto meetnewpeopleIaccomplishgoals I setfor myselfPeoplelike meI am agoodperson.I likemeetingnewpeopleI try mybestThere arelots of goodthings aboutmeTalkingto peopleis easyI amconfidentI canchangeIbreatheslowlyI trynewthingsI don'tgive upIts ok toask forhelpI canmakethis workI amcomfortablearoundpeopleI am calmaroundpeopleConversationis fun for meI learnfrommistakesI'm proudof myworkI am calmin socialsituations.I am afriendlypersonI stayfocusedI am calmin newsituations

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. It's easy to meet new people
  2. I accomplish goals I set for myself
  3. People like me
  4. I am a good person.
  5. I like meeting new people
  6. I try my best
  7. There are lots of good things about me
  8. Talking to people is easy
  9. I am confident
  10. I can change
  11. I breathe slowly
  12. I try new things
  13. I don't give up
  14. Its ok to ask for help
  15. I can make this work
  16. I am comfortable around people
  17. I am calm around people
  18. Conversation is fun for me
  19. I learn from mistakes
  20. I'm proud of my work
  21. I am calm in social situations.
  22. I am a friendly person
  23. I stay focused
  24. I am calm in new situations