I trynewthingsIt's easyto meetnewpeopleI likemeetingnewpeopleI don'tgive upI am calmaroundpeoplePeoplelike meTalkingto peopleis easyI'm proudof myworkI amcomfortablearoundpeopleI am calmin socialsituations.IbreatheslowlyIts ok toask forhelpConversationis fun for meI canchangeI stayfocusedI amconfidentI learnfrommistakesI am agoodperson.I try mybestThere arelots of goodthings aboutmeIaccomplishgoals I setfor myselfI am calmin newsituationsI canmakethis workI am afriendlypersonI trynewthingsIt's easyto meetnewpeopleI likemeetingnewpeopleI don'tgive upI am calmaroundpeoplePeoplelike meTalkingto peopleis easyI'm proudof myworkI amcomfortablearoundpeopleI am calmin socialsituations.IbreatheslowlyIts ok toask forhelpConversationis fun for meI canchangeI stayfocusedI amconfidentI learnfrommistakesI am agoodperson.I try mybestThere arelots of goodthings aboutmeIaccomplishgoals I setfor myselfI am calmin newsituationsI canmakethis workI am afriendlyperson

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I try new things
  2. It's easy to meet new people
  3. I like meeting new people
  4. I don't give up
  5. I am calm around people
  6. People like me
  7. Talking to people is easy
  8. I'm proud of my work
  9. I am comfortable around people
  10. I am calm in social situations.
  11. I breathe slowly
  12. Its ok to ask for help
  13. Conversation is fun for me
  14. I can change
  15. I stay focused
  16. I am confident
  17. I learn from mistakes
  18. I am a good person.
  19. I try my best
  20. There are lots of good things about me
  21. I accomplish goals I set for myself
  22. I am calm in new situations
  23. I can make this work
  24. I am a friendly person