I amconfidentI'm proudof myworkI trynewthingsIaccomplishgoals I setfor myselfI don'tgive upI am calmin socialsituations.Peoplelike meI learnfrommistakesI canmakethis workI amcomfortablearoundpeopleI am calmaroundpeopleI am calmin newsituationsThere arelots of goodthings aboutmeI try mybestI canchangeI am afriendlypersonI stayfocusedIts ok toask forhelpIbreatheslowlyI am agoodperson.Conversationis fun for meI likemeetingnewpeopleIt's easyto meetnewpeopleTalkingto peopleis easyI amconfidentI'm proudof myworkI trynewthingsIaccomplishgoals I setfor myselfI don'tgive upI am calmin socialsituations.Peoplelike meI learnfrommistakesI canmakethis workI amcomfortablearoundpeopleI am calmaroundpeopleI am calmin newsituationsThere arelots of goodthings aboutmeI try mybestI canchangeI am afriendlypersonI stayfocusedIts ok toask forhelpIbreatheslowlyI am agoodperson.Conversationis fun for meI likemeetingnewpeopleIt's easyto meetnewpeopleTalkingto peopleis easy

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am confident
  2. I'm proud of my work
  3. I try new things
  4. I accomplish goals I set for myself
  5. I don't give up
  6. I am calm in social situations.
  7. People like me
  8. I learn from mistakes
  9. I can make this work
  10. I am comfortable around people
  11. I am calm around people
  12. I am calm in new situations
  13. There are lots of good things about me
  14. I try my best
  15. I can change
  16. I am a friendly person
  17. I stay focused
  18. Its ok to ask for help
  19. I breathe slowly
  20. I am a good person.
  21. Conversation is fun for me
  22. I like meeting new people
  23. It's easy to meet new people
  24. Talking to people is easy