Conversationis fun for meI stayfocusedI am calmin newsituationsI amconfidentI am calmaroundpeopleI try mybestPeoplelike meI trynewthingsI don'tgive upIts ok toask forhelpI canchangeI canmakethis workI amcomfortablearoundpeopleI'm proudof myworkIaccomplishgoals I setfor myselfIbreatheslowlyTalkingto peopleis easyIt's easyto meetnewpeopleI am agoodperson.I am afriendlypersonI am calmin socialsituations.I learnfrommistakesThere arelots of goodthings aboutmeI likemeetingnewpeopleConversationis fun for meI stayfocusedI am calmin newsituationsI amconfidentI am calmaroundpeopleI try mybestPeoplelike meI trynewthingsI don'tgive upIts ok toask forhelpI canchangeI canmakethis workI amcomfortablearoundpeopleI'm proudof myworkIaccomplishgoals I setfor myselfIbreatheslowlyTalkingto peopleis easyIt's easyto meetnewpeopleI am agoodperson.I am afriendlypersonI am calmin socialsituations.I learnfrommistakesThere arelots of goodthings aboutmeI likemeetingnewpeople

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Conversation is fun for me
  2. I stay focused
  3. I am calm in new situations
  4. I am confident
  5. I am calm around people
  6. I try my best
  7. People like me
  8. I try new things
  9. I don't give up
  10. Its ok to ask for help
  11. I can change
  12. I can make this work
  13. I am comfortable around people
  14. I'm proud of my work
  15. I accomplish goals I set for myself
  16. I breathe slowly
  17. Talking to people is easy
  18. It's easy to meet new people
  19. I am a good person.
  20. I am a friendly person
  21. I am calm in social situations.
  22. I learn from mistakes
  23. There are lots of good things about me
  24. I like meeting new people