I amconfidentI'm proudof myworkI am agoodperson.I amcomfortablearoundpeopleConversationis fun for meI am calmin newsituationsI canmakethis workI canchangeThere arelots of goodthings aboutmeI am afriendlypersonIbreatheslowlyI don'tgive upI learnfrommistakesIt's easyto meetnewpeopleI trynewthingsI am calmaroundpeopleI try mybestIts ok toask forhelpI stayfocusedTalkingto peopleis easyIaccomplishgoals I setfor myselfI am calmin socialsituations.I likemeetingnewpeoplePeoplelike meI amconfidentI'm proudof myworkI am agoodperson.I amcomfortablearoundpeopleConversationis fun for meI am calmin newsituationsI canmakethis workI canchangeThere arelots of goodthings aboutmeI am afriendlypersonIbreatheslowlyI don'tgive upI learnfrommistakesIt's easyto meetnewpeopleI trynewthingsI am calmaroundpeopleI try mybestIts ok toask forhelpI stayfocusedTalkingto peopleis easyIaccomplishgoals I setfor myselfI am calmin socialsituations.I likemeetingnewpeoplePeoplelike me

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am confident
  2. I'm proud of my work
  3. I am a good person.
  4. I am comfortable around people
  5. Conversation is fun for me
  6. I am calm in new situations
  7. I can make this work
  8. I can change
  9. There are lots of good things about me
  10. I am a friendly person
  11. I breathe slowly
  12. I don't give up
  13. I learn from mistakes
  14. It's easy to meet new people
  15. I try new things
  16. I am calm around people
  17. I try my best
  18. Its ok to ask for help
  19. I stay focused
  20. Talking to people is easy
  21. I accomplish goals I set for myself
  22. I am calm in social situations.
  23. I like meeting new people
  24. People like me