I stayfocusedIaccomplishgoals I setfor myselfI amconfidentIbreatheslowlyI am agoodperson.Its ok toask forhelpI am calmin newsituationsTalkingto peopleis easyI try mybestPeoplelike meI likemeetingnewpeopleI learnfrommistakesI am afriendlypersonThere arelots of goodthings aboutmeI amcomfortablearoundpeopleI canchangeI canmakethis workConversationis fun for meI am calmin socialsituations.I'm proudof myworkIt's easyto meetnewpeopleI don'tgive upI am calmaroundpeopleI trynewthingsI stayfocusedIaccomplishgoals I setfor myselfI amconfidentIbreatheslowlyI am agoodperson.Its ok toask forhelpI am calmin newsituationsTalkingto peopleis easyI try mybestPeoplelike meI likemeetingnewpeopleI learnfrommistakesI am afriendlypersonThere arelots of goodthings aboutmeI amcomfortablearoundpeopleI canchangeI canmakethis workConversationis fun for meI am calmin socialsituations.I'm proudof myworkIt's easyto meetnewpeopleI don'tgive upI am calmaroundpeopleI trynewthings

Positive self-talk - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I stay focused
  2. I accomplish goals I set for myself
  3. I am confident
  4. I breathe slowly
  5. I am a good person.
  6. Its ok to ask for help
  7. I am calm in new situations
  8. Talking to people is easy
  9. I try my best
  10. People like me
  11. I like meeting new people
  12. I learn from mistakes
  13. I am a friendly person
  14. There are lots of good things about me
  15. I am comfortable around people
  16. I can change
  17. I can make this work
  18. Conversation is fun for me
  19. I am calm in social situations.
  20. I'm proud of my work
  21. It's easy to meet new people
  22. I don't give up
  23. I am calm around people
  24. I try new things