StretchVisualizationAromatherapyYogaSelf-TalkListentoMusicDrink acup ofteaCall aFriendSqueezea stressballCookCleanDrawNapTellJokesMeditateMassageDanceWalkSpendtime withPetsMindfulnessCryJournalDisconnectSingWatcha funnyvideoReadPuzzleGardenPuncha pillowStretchVisualizationAromatherapyYogaSelf-TalkListentoMusicDrink acup ofteaCall aFriendSqueezea stressballCookCleanDrawNapTellJokesMeditateMassageDanceWalkSpendtime withPetsMindfulnessCryJournalDisconnectSingWatcha funnyvideoReadPuzzleGardenPuncha pillow

Stress and Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Stretch
  2. Visualization
  3. Aromatherapy
  4. Yoga
  5. Self-Talk
  6. Listen to Music
  7. Drink a cup of tea
  8. Call a Friend
  9. Squeeze a stress ball
  10. Cook
  11. Clean
  12. Draw
  13. Nap
  14. Tell Jokes
  15. Meditate
  16. Massage
  17. Dance
  18. Walk
  19. Spend time with Pets
  20. Mindfulness
  21. Cry
  22. Journal
  23. Disconnect
  24. Sing
  25. Watch a funny video
  26. Read
  27. Puzzle
  28. Garden
  29. Punch a pillow