Watcha funnyvideoDrink acup ofteaNapJournalTellJokesYogaSqueezea stressballDisconnectDanceAromatherapyMeditatePuzzleVisualizationPuncha pillowReadDrawSelf-TalkWalkStretchListentoMusicCall aFriendCleanCryGardenSpendtime withPetsMassageMindfulnessCookSingWatcha funnyvideoDrink acup ofteaNapJournalTellJokesYogaSqueezea stressballDisconnectDanceAromatherapyMeditatePuzzleVisualizationPuncha pillowReadDrawSelf-TalkWalkStretchListentoMusicCall aFriendCleanCryGardenSpendtime withPetsMassageMindfulnessCookSing

Stress and Relaxation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch a funny video
  2. Drink a cup of tea
  3. Nap
  4. Journal
  5. Tell Jokes
  6. Yoga
  7. Squeeze a stress ball
  8. Disconnect
  9. Dance
  10. Aromatherapy
  11. Meditate
  12. Puzzle
  13. Visualization
  14. Punch a pillow
  15. Read
  16. Draw
  17. Self-Talk
  18. Walk
  19. Stretch
  20. Listen to Music
  21. Call a Friend
  22. Clean
  23. Cry
  24. Garden
  25. Spend time with Pets
  26. Massage
  27. Mindfulness
  28. Cook
  29. Sing