Drink Water Use a coping skill Exercise Declutter Sing a song out loud Spend time with a pet Take a break Spend time outdoors Take a hot bath Read a book Get enough sleep Call someone you love Meditate Go on a walk/hike Limits toxins Star gaze Do a puzzle Avoid pop Avoid processed foods Eat a fruit Journal Do a random act of kindness Watch a funny movie Get some sun Drink Water Use a coping skill Exercise Declutter Sing a song out loud Spend time with a pet Take a break Spend time outdoors Take a hot bath Read a book Get enough sleep Call someone you love Meditate Go on a walk/hike Limits toxins Star gaze Do a puzzle Avoid pop Avoid processed foods Eat a fruit Journal Do a random act of kindness Watch a funny movie Get some sun
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink Water
Use a coping skill
Exercise
Declutter
Sing a song out loud
Spend time with a pet
Take a break
Spend time outdoors
Take a hot bath
Read a book
Get enough sleep
Call someone you love
Meditate
Go on a walk/hike
Limits toxins
Star gaze
Do a puzzle
Avoid pop
Avoid processed foods
Eat a fruit
Journal
Do a random act of kindness
Watch a funny movie
Get some sun