Self-care ischoosingyourself overothersI only haveto do self-care in theshort timeI don'tdeserveself-careSelf-care isonly for acertain typeof personSelf-caredoesn'tworkSelf-careshouldbe easySelf-caremeans zerodiscomfortfor meI only needself-carewhen I'mstressedThe effectsof self-carearetemporaryI have neverdone self-care beforeSelf-careonly benefitsMY well-beingSelf-care isoptionalSelf-carecompletelyeliminatesstressSelf-care isANYTHINGthat soothesyouSelf-careis just atrendSelf careonly meansphysical careSelf-care isjust meetingbasic needsSelf-careis all ornothingSelf-caremeans doingcreativeactivitiesSelf-care isbullshitOur valuesaren'trelated toself-careSelf-caresolveseverythingSelf-care is aluxurySelf-careis alwaysfun andexcitingSelf-care ischoosingyourself overothersI only haveto do self-care in theshort timeI don'tdeserveself-careSelf-care isonly for acertain typeof personSelf-caredoesn'tworkSelf-careshouldbe easySelf-caremeans zerodiscomfortfor meI only needself-carewhen I'mstressedThe effectsof self-carearetemporaryI have neverdone self-care beforeSelf-careonly benefitsMY well-beingSelf-care isoptionalSelf-carecompletelyeliminatesstressSelf-care isANYTHINGthat soothesyouSelf-careis just atrendSelf careonly meansphysical careSelf-care isjust meetingbasic needsSelf-careis all ornothingSelf-caremeans doingcreativeactivitiesSelf-care isbullshitOur valuesaren'trelated toself-careSelf-caresolveseverythingSelf-care is aluxurySelf-careis alwaysfun andexciting

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is choosing yourself over others
  2. I only have to do self-care in the short time
  3. I don't deserve self-care
  4. Self-care is only for a certain type of person
  5. Self-care doesn't work
  6. Self-care should be easy
  7. Self-care means zero discomfort for me
  8. I only need self-care when I'm stressed
  9. The effects of self-care are temporary
  10. I have never done self-care before
  11. Self-care only benefits MY well-being
  12. Self-care is optional
  13. Self-care completely eliminates stress
  14. Self-care is ANYTHING that soothes you
  15. Self-care is just a trend
  16. Self care only means physical care
  17. Self-care is just meeting basic needs
  18. Self-care is all or nothing
  19. Self-care means doing creative activities
  20. Self-care is bullshit
  21. Our values aren't related to self-care
  22. Self-care solves everything
  23. Self-care is a luxury
  24. Self-care is always fun and exciting