Self-caremeans zerodiscomfortfor meSelf-careis all ornothingI have neverdone self-care beforeSelf-caresolveseverythingI don'tdeserveself-careSelf careonly meansphysical careSelf-careis alwaysfun andexcitingOur valuesaren'trelated toself-careSelf-care isjust meetingbasic needsSelf-careonly benefitsMY well-beingSelf-care ischoosingyourself overothersSelf-care isonly for acertain typeof personI only needself-carewhen I'mstressedSelf-carecompletelyeliminatesstressThe effectsof self-carearetemporarySelf-care isbullshitSelf-care is aluxurySelf-caredoesn'tworkSelf-care isoptionalSelf-caremeans doingcreativeactivitiesSelf-care isANYTHINGthat soothesyouI only haveto do self-care in theshort timeSelf-careis just atrendSelf-careshouldbe easySelf-caremeans zerodiscomfortfor meSelf-careis all ornothingI have neverdone self-care beforeSelf-caresolveseverythingI don'tdeserveself-careSelf careonly meansphysical careSelf-careis alwaysfun andexcitingOur valuesaren'trelated toself-careSelf-care isjust meetingbasic needsSelf-careonly benefitsMY well-beingSelf-care ischoosingyourself overothersSelf-care isonly for acertain typeof personI only needself-carewhen I'mstressedSelf-carecompletelyeliminatesstressThe effectsof self-carearetemporarySelf-care isbullshitSelf-care is aluxurySelf-caredoesn'tworkSelf-care isoptionalSelf-caremeans doingcreativeactivitiesSelf-care isANYTHINGthat soothesyouI only haveto do self-care in theshort timeSelf-careis just atrendSelf-careshouldbe easy

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care means zero discomfort for me
  2. Self-care is all or nothing
  3. I have never done self-care before
  4. Self-care solves everything
  5. I don't deserve self-care
  6. Self care only means physical care
  7. Self-care is always fun and exciting
  8. Our values aren't related to self-care
  9. Self-care is just meeting basic needs
  10. Self-care only benefits MY well-being
  11. Self-care is choosing yourself over others
  12. Self-care is only for a certain type of person
  13. I only need self-care when I'm stressed
  14. Self-care completely eliminates stress
  15. The effects of self-care are temporary
  16. Self-care is bullshit
  17. Self-care is a luxury
  18. Self-care doesn't work
  19. Self-care is optional
  20. Self-care means doing creative activities
  21. Self-care is ANYTHING that soothes you
  22. I only have to do self-care in the short time
  23. Self-care is just a trend
  24. Self-care should be easy