Self-carecompletelyeliminatesstressSelf careonly meansphysical careSelf-caremeans zerodiscomfortfor meSelf-caremeans doingcreativeactivitiesSelf-caresolveseverythingSelf-care is aluxurySelf-care isonly for acertain typeof personSelf-care isbullshitSelf-care isoptionalSelf-careis alwaysfun andexcitingSelf-care ischoosingyourself overothersOur valuesaren'trelated toself-careI don'tdeserveself-careI only needself-carewhen I'mstressedSelf-careis all ornothingSelf-careis just atrendI have neverdone self-care beforeThe effectsof self-carearetemporaryI only haveto do self-care in theshort timeSelf-care isANYTHINGthat soothesyouSelf-care isjust meetingbasic needsSelf-caredoesn'tworkSelf-careonly benefitsMY well-beingSelf-careshouldbe easySelf-carecompletelyeliminatesstressSelf careonly meansphysical careSelf-caremeans zerodiscomfortfor meSelf-caremeans doingcreativeactivitiesSelf-caresolveseverythingSelf-care is aluxurySelf-care isonly for acertain typeof personSelf-care isbullshitSelf-care isoptionalSelf-careis alwaysfun andexcitingSelf-care ischoosingyourself overothersOur valuesaren'trelated toself-careI don'tdeserveself-careI only needself-carewhen I'mstressedSelf-careis all ornothingSelf-careis just atrendI have neverdone self-care beforeThe effectsof self-carearetemporaryI only haveto do self-care in theshort timeSelf-care isANYTHINGthat soothesyouSelf-care isjust meetingbasic needsSelf-caredoesn'tworkSelf-careonly benefitsMY well-beingSelf-careshouldbe easy

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care completely eliminates stress
  2. Self care only means physical care
  3. Self-care means zero discomfort for me
  4. Self-care means doing creative activities
  5. Self-care solves everything
  6. Self-care is a luxury
  7. Self-care is only for a certain type of person
  8. Self-care is bullshit
  9. Self-care is optional
  10. Self-care is always fun and exciting
  11. Self-care is choosing yourself over others
  12. Our values aren't related to self-care
  13. I don't deserve self-care
  14. I only need self-care when I'm stressed
  15. Self-care is all or nothing
  16. Self-care is just a trend
  17. I have never done self-care before
  18. The effects of self-care are temporary
  19. I only have to do self-care in the short time
  20. Self-care is ANYTHING that soothes you
  21. Self-care is just meeting basic needs
  22. Self-care doesn't work
  23. Self-care only benefits MY well-being
  24. Self-care should be easy