Self-caredoesn'tworkI don'tdeserveself-careSelf-care isonly for acertain typeof personSelf-care isoptionalSelf-careis all ornothingSelf careonly meansphysical careSelf-careshouldbe easySelf-carecompletelyeliminatesstressI only needself-carewhen I'mstressedSelf-caremeans zerodiscomfortfor meSelf-care isbullshitI only haveto do self-care in theshort timeSelf-caremeans doingcreativeactivitiesSelf-care ischoosingyourself overothersSelf-careis just atrendSelf-careonly benefitsMY well-beingSelf-caresolveseverythingSelf-care isjust meetingbasic needsOur valuesaren'trelated toself-careSelf-care is aluxurySelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporaryI have neverdone self-care beforeSelf-careis alwaysfun andexcitingSelf-caredoesn'tworkI don'tdeserveself-careSelf-care isonly for acertain typeof personSelf-care isoptionalSelf-careis all ornothingSelf careonly meansphysical careSelf-careshouldbe easySelf-carecompletelyeliminatesstressI only needself-carewhen I'mstressedSelf-caremeans zerodiscomfortfor meSelf-care isbullshitI only haveto do self-care in theshort timeSelf-caremeans doingcreativeactivitiesSelf-care ischoosingyourself overothersSelf-careis just atrendSelf-careonly benefitsMY well-beingSelf-caresolveseverythingSelf-care isjust meetingbasic needsOur valuesaren'trelated toself-careSelf-care is aluxurySelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporaryI have neverdone self-care beforeSelf-careis alwaysfun andexciting

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care doesn't work
  2. I don't deserve self-care
  3. Self-care is only for a certain type of person
  4. Self-care is optional
  5. Self-care is all or nothing
  6. Self care only means physical care
  7. Self-care should be easy
  8. Self-care completely eliminates stress
  9. I only need self-care when I'm stressed
  10. Self-care means zero discomfort for me
  11. Self-care is bullshit
  12. I only have to do self-care in the short time
  13. Self-care means doing creative activities
  14. Self-care is choosing yourself over others
  15. Self-care is just a trend
  16. Self-care only benefits MY well-being
  17. Self-care solves everything
  18. Self-care is just meeting basic needs
  19. Our values aren't related to self-care
  20. Self-care is a luxury
  21. Self-care is ANYTHING that soothes you
  22. The effects of self-care are temporary
  23. I have never done self-care before
  24. Self-care is always fun and exciting