I only needself-carewhen I'mstressedSelf-care is aluxurySelf-careis all ornothingSelf-care isbullshitI only haveto do self-care in theshort timeSelf-care isonly for acertain typeof personI don'tdeserveself-careSelf-caremeans doingcreativeactivitiesThe effectsof self-carearetemporarySelf-care isoptionalSelf-care ischoosingyourself overothersSelf careonly meansphysical careSelf-careis just atrendSelf-careis alwaysfun andexcitingSelf-careshouldbe easySelf-care isjust meetingbasic needsSelf-caresolveseverythingI have neverdone self-care beforeSelf-careonly benefitsMY well-beingOur valuesaren'trelated toself-careSelf-caremeans zerodiscomfortfor meSelf-carecompletelyeliminatesstressSelf-caredoesn'tworkSelf-care isANYTHINGthat soothesyouI only needself-carewhen I'mstressedSelf-care is aluxurySelf-careis all ornothingSelf-care isbullshitI only haveto do self-care in theshort timeSelf-care isonly for acertain typeof personI don'tdeserveself-careSelf-caremeans doingcreativeactivitiesThe effectsof self-carearetemporarySelf-care isoptionalSelf-care ischoosingyourself overothersSelf careonly meansphysical careSelf-careis just atrendSelf-careis alwaysfun andexcitingSelf-careshouldbe easySelf-care isjust meetingbasic needsSelf-caresolveseverythingI have neverdone self-care beforeSelf-careonly benefitsMY well-beingOur valuesaren'trelated toself-careSelf-caremeans zerodiscomfortfor meSelf-carecompletelyeliminatesstressSelf-caredoesn'tworkSelf-care isANYTHINGthat soothesyou

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I only need self-care when I'm stressed
  2. Self-care is a luxury
  3. Self-care is all or nothing
  4. Self-care is bullshit
  5. I only have to do self-care in the short time
  6. Self-care is only for a certain type of person
  7. I don't deserve self-care
  8. Self-care means doing creative activities
  9. The effects of self-care are temporary
  10. Self-care is optional
  11. Self-care is choosing yourself over others
  12. Self care only means physical care
  13. Self-care is just a trend
  14. Self-care is always fun and exciting
  15. Self-care should be easy
  16. Self-care is just meeting basic needs
  17. Self-care solves everything
  18. I have never done self-care before
  19. Self-care only benefits MY well-being
  20. Our values aren't related to self-care
  21. Self-care means zero discomfort for me
  22. Self-care completely eliminates stress
  23. Self-care doesn't work
  24. Self-care is ANYTHING that soothes you