Self-care isjust meetingbasic needsSelf-care isoptionalSelf-careonly benefitsMY well-beingSelf-careshouldbe easySelf-caredoesn'tworkSelf-care isbullshitSelf-care isANYTHINGthat soothesyouSelf-careis just atrendI don'tdeserveself-careSelf-caremeans doingcreativeactivitiesSelf-careis alwaysfun andexcitingSelf-caresolveseverythingI only haveto do self-care in theshort timeThe effectsof self-carearetemporarySelf careonly meansphysical careSelf-care ischoosingyourself overothersSelf-carecompletelyeliminatesstressOur valuesaren'trelated toself-careSelf-care isonly for acertain typeof personI have neverdone self-care beforeSelf-careis all ornothingI only needself-carewhen I'mstressedSelf-caremeans zerodiscomfortfor meSelf-care is aluxurySelf-care isjust meetingbasic needsSelf-care isoptionalSelf-careonly benefitsMY well-beingSelf-careshouldbe easySelf-caredoesn'tworkSelf-care isbullshitSelf-care isANYTHINGthat soothesyouSelf-careis just atrendI don'tdeserveself-careSelf-caremeans doingcreativeactivitiesSelf-careis alwaysfun andexcitingSelf-caresolveseverythingI only haveto do self-care in theshort timeThe effectsof self-carearetemporarySelf careonly meansphysical careSelf-care ischoosingyourself overothersSelf-carecompletelyeliminatesstressOur valuesaren'trelated toself-careSelf-care isonly for acertain typeof personI have neverdone self-care beforeSelf-careis all ornothingI only needself-carewhen I'mstressedSelf-caremeans zerodiscomfortfor meSelf-care is aluxury

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is just meeting basic needs
  2. Self-care is optional
  3. Self-care only benefits MY well-being
  4. Self-care should be easy
  5. Self-care doesn't work
  6. Self-care is bullshit
  7. Self-care is ANYTHING that soothes you
  8. Self-care is just a trend
  9. I don't deserve self-care
  10. Self-care means doing creative activities
  11. Self-care is always fun and exciting
  12. Self-care solves everything
  13. I only have to do self-care in the short time
  14. The effects of self-care are temporary
  15. Self care only means physical care
  16. Self-care is choosing yourself over others
  17. Self-care completely eliminates stress
  18. Our values aren't related to self-care
  19. Self-care is only for a certain type of person
  20. I have never done self-care before
  21. Self-care is all or nothing
  22. I only need self-care when I'm stressed
  23. Self-care means zero discomfort for me
  24. Self-care is a luxury