Self-care isANYTHINGthat soothesyouSelf-care is aluxurySelf-caredoesn'tworkSelf-caremeans doingcreativeactivitiesI don'tdeserveself-careSelf-care ischoosingyourself overothersI only haveto do self-care in theshort timeSelf-careonly benefitsMY well-beingSelf-careis alwaysfun andexcitingSelf-care isoptionalSelf-care isonly for acertain typeof personSelf-care isbullshitSelf-careshouldbe easySelf-careis all ornothingThe effectsof self-carearetemporarySelf-careis just atrendSelf-carecompletelyeliminatesstressOur valuesaren'trelated toself-careSelf careonly meansphysical careI only needself-carewhen I'mstressedSelf-caresolveseverythingSelf-care isjust meetingbasic needsI have neverdone self-care beforeSelf-caremeans zerodiscomfortfor meSelf-care isANYTHINGthat soothesyouSelf-care is aluxurySelf-caredoesn'tworkSelf-caremeans doingcreativeactivitiesI don'tdeserveself-careSelf-care ischoosingyourself overothersI only haveto do self-care in theshort timeSelf-careonly benefitsMY well-beingSelf-careis alwaysfun andexcitingSelf-care isoptionalSelf-care isonly for acertain typeof personSelf-care isbullshitSelf-careshouldbe easySelf-careis all ornothingThe effectsof self-carearetemporarySelf-careis just atrendSelf-carecompletelyeliminatesstressOur valuesaren'trelated toself-careSelf careonly meansphysical careI only needself-carewhen I'mstressedSelf-caresolveseverythingSelf-care isjust meetingbasic needsI have neverdone self-care beforeSelf-caremeans zerodiscomfortfor me

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is ANYTHING that soothes you
  2. Self-care is a luxury
  3. Self-care doesn't work
  4. Self-care means doing creative activities
  5. I don't deserve self-care
  6. Self-care is choosing yourself over others
  7. I only have to do self-care in the short time
  8. Self-care only benefits MY well-being
  9. Self-care is always fun and exciting
  10. Self-care is optional
  11. Self-care is only for a certain type of person
  12. Self-care is bullshit
  13. Self-care should be easy
  14. Self-care is all or nothing
  15. The effects of self-care are temporary
  16. Self-care is just a trend
  17. Self-care completely eliminates stress
  18. Our values aren't related to self-care
  19. Self care only means physical care
  20. I only need self-care when I'm stressed
  21. Self-care solves everything
  22. Self-care is just meeting basic needs
  23. I have never done self-care before
  24. Self-care means zero discomfort for me