Self-care isbullshitSelf-carecompletelyeliminatesstressSelf-caredoesn'tworkSelf-careis alwaysfun andexcitingSelf-caresolveseverythingSelf-care isjust meetingbasic needsSelf-care isonly for acertain typeof personI don'tdeserveself-careSelf-careis all ornothingI only needself-carewhen I'mstressedSelf-care isoptionalSelf-caremeans doingcreativeactivitiesSelf-careis just atrendI have neverdone self-care beforeSelf-care ischoosingyourself overothersSelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporarySelf-careonly benefitsMY well-beingI only haveto do self-care in theshort timeSelf careonly meansphysical careSelf-care is aluxurySelf-caremeans zerodiscomfortfor meSelf-careshouldbe easyOur valuesaren'trelated toself-careSelf-care isbullshitSelf-carecompletelyeliminatesstressSelf-caredoesn'tworkSelf-careis alwaysfun andexcitingSelf-caresolveseverythingSelf-care isjust meetingbasic needsSelf-care isonly for acertain typeof personI don'tdeserveself-careSelf-careis all ornothingI only needself-carewhen I'mstressedSelf-care isoptionalSelf-caremeans doingcreativeactivitiesSelf-careis just atrendI have neverdone self-care beforeSelf-care ischoosingyourself overothersSelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporarySelf-careonly benefitsMY well-beingI only haveto do self-care in theshort timeSelf careonly meansphysical careSelf-care is aluxurySelf-caremeans zerodiscomfortfor meSelf-careshouldbe easyOur valuesaren'trelated toself-care

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is bullshit
  2. Self-care completely eliminates stress
  3. Self-care doesn't work
  4. Self-care is always fun and exciting
  5. Self-care solves everything
  6. Self-care is just meeting basic needs
  7. Self-care is only for a certain type of person
  8. I don't deserve self-care
  9. Self-care is all or nothing
  10. I only need self-care when I'm stressed
  11. Self-care is optional
  12. Self-care means doing creative activities
  13. Self-care is just a trend
  14. I have never done self-care before
  15. Self-care is choosing yourself over others
  16. Self-care is ANYTHING that soothes you
  17. The effects of self-care are temporary
  18. Self-care only benefits MY well-being
  19. I only have to do self-care in the short time
  20. Self care only means physical care
  21. Self-care is a luxury
  22. Self-care means zero discomfort for me
  23. Self-care should be easy
  24. Our values aren't related to self-care