Self-caredoesn'tworkSelf-care isANYTHINGthat soothesyouSelf-care isjust meetingbasic needsSelf-caresolveseverythingOur valuesaren'trelated toself-careSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingSelf careonly meansphysical careSelf-care isoptionalI only needself-carewhen I'mstressedSelf-care isbullshitThe effectsof self-carearetemporarySelf-care is aluxuryI have neverdone self-care beforeI only haveto do self-care in theshort timeSelf-care ischoosingyourself overothersSelf-careis just atrendI don'tdeserveself-careSelf-careshouldbe easySelf-caremeans doingcreativeactivitiesSelf-careonly benefitsMY well-beingSelf-careis all ornothingSelf-caremeans zerodiscomfortfor meSelf-care isonly for acertain typeof personSelf-caredoesn'tworkSelf-care isANYTHINGthat soothesyouSelf-care isjust meetingbasic needsSelf-caresolveseverythingOur valuesaren'trelated toself-careSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingSelf careonly meansphysical careSelf-care isoptionalI only needself-carewhen I'mstressedSelf-care isbullshitThe effectsof self-carearetemporarySelf-care is aluxuryI have neverdone self-care beforeI only haveto do self-care in theshort timeSelf-care ischoosingyourself overothersSelf-careis just atrendI don'tdeserveself-careSelf-careshouldbe easySelf-caremeans doingcreativeactivitiesSelf-careonly benefitsMY well-beingSelf-careis all ornothingSelf-caremeans zerodiscomfortfor meSelf-care isonly for acertain typeof person

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care doesn't work
  2. Self-care is ANYTHING that soothes you
  3. Self-care is just meeting basic needs
  4. Self-care solves everything
  5. Our values aren't related to self-care
  6. Self-care completely eliminates stress
  7. Self-care is always fun and exciting
  8. Self care only means physical care
  9. Self-care is optional
  10. I only need self-care when I'm stressed
  11. Self-care is bullshit
  12. The effects of self-care are temporary
  13. Self-care is a luxury
  14. I have never done self-care before
  15. I only have to do self-care in the short time
  16. Self-care is choosing yourself over others
  17. Self-care is just a trend
  18. I don't deserve self-care
  19. Self-care should be easy
  20. Self-care means doing creative activities
  21. Self-care only benefits MY well-being
  22. Self-care is all or nothing
  23. Self-care means zero discomfort for me
  24. Self-care is only for a certain type of person