Self-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingSelf-caresolveseverythingSelf-careonly benefitsMY well-beingSelf-caremeans zerodiscomfortfor meSelf-caremeans doingcreativeactivitiesSelf careonly meansphysical careSelf-careis just atrendSelf-caredoesn'tworkOur valuesaren'trelated toself-careThe effectsof self-carearetemporarySelf-care ischoosingyourself overothersSelf-care isjust meetingbasic needsSelf-care isANYTHINGthat soothesyouSelf-care isbullshitSelf-care isonly for acertain typeof personI don'tdeserveself-careSelf-care isoptionalI only haveto do self-care in theshort timeSelf-care is aluxuryI only needself-carewhen I'mstressedSelf-careshouldbe easySelf-careis all ornothingI have neverdone self-care beforeSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingSelf-caresolveseverythingSelf-careonly benefitsMY well-beingSelf-caremeans zerodiscomfortfor meSelf-caremeans doingcreativeactivitiesSelf careonly meansphysical careSelf-careis just atrendSelf-caredoesn'tworkOur valuesaren'trelated toself-careThe effectsof self-carearetemporarySelf-care ischoosingyourself overothersSelf-care isjust meetingbasic needsSelf-care isANYTHINGthat soothesyouSelf-care isbullshitSelf-care isonly for acertain typeof personI don'tdeserveself-careSelf-care isoptionalI only haveto do self-care in theshort timeSelf-care is aluxuryI only needself-carewhen I'mstressedSelf-careshouldbe easySelf-careis all ornothingI have neverdone self-care before

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care completely eliminates stress
  2. Self-care is always fun and exciting
  3. Self-care solves everything
  4. Self-care only benefits MY well-being
  5. Self-care means zero discomfort for me
  6. Self-care means doing creative activities
  7. Self care only means physical care
  8. Self-care is just a trend
  9. Self-care doesn't work
  10. Our values aren't related to self-care
  11. The effects of self-care are temporary
  12. Self-care is choosing yourself over others
  13. Self-care is just meeting basic needs
  14. Self-care is ANYTHING that soothes you
  15. Self-care is bullshit
  16. Self-care is only for a certain type of person
  17. I don't deserve self-care
  18. Self-care is optional
  19. I only have to do self-care in the short time
  20. Self-care is a luxury
  21. I only need self-care when I'm stressed
  22. Self-care should be easy
  23. Self-care is all or nothing
  24. I have never done self-care before