Self-care isoptionalSelf-careshouldbe easySelf-care isjust meetingbasic needsSelf-care isANYTHINGthat soothesyouSelf-careis all ornothingSelf-carecompletelyeliminatesstressI don'tdeserveself-careSelf-careonly benefitsMY well-beingSelf-caremeans zerodiscomfortfor meSelf-caresolveseverythingSelf-care isbullshitSelf-careis alwaysfun andexcitingOur valuesaren'trelated toself-careSelf-care ischoosingyourself overothersI have neverdone self-care beforeThe effectsof self-carearetemporarySelf-careis just atrendSelf-caremeans doingcreativeactivitiesSelf careonly meansphysical careI only haveto do self-care in theshort timeSelf-caredoesn'tworkSelf-care is aluxuryI only needself-carewhen I'mstressedSelf-care isonly for acertain typeof personSelf-care isoptionalSelf-careshouldbe easySelf-care isjust meetingbasic needsSelf-care isANYTHINGthat soothesyouSelf-careis all ornothingSelf-carecompletelyeliminatesstressI don'tdeserveself-careSelf-careonly benefitsMY well-beingSelf-caremeans zerodiscomfortfor meSelf-caresolveseverythingSelf-care isbullshitSelf-careis alwaysfun andexcitingOur valuesaren'trelated toself-careSelf-care ischoosingyourself overothersI have neverdone self-care beforeThe effectsof self-carearetemporarySelf-careis just atrendSelf-caremeans doingcreativeactivitiesSelf careonly meansphysical careI only haveto do self-care in theshort timeSelf-caredoesn'tworkSelf-care is aluxuryI only needself-carewhen I'mstressedSelf-care isonly for acertain typeof person

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is optional
  2. Self-care should be easy
  3. Self-care is just meeting basic needs
  4. Self-care is ANYTHING that soothes you
  5. Self-care is all or nothing
  6. Self-care completely eliminates stress
  7. I don't deserve self-care
  8. Self-care only benefits MY well-being
  9. Self-care means zero discomfort for me
  10. Self-care solves everything
  11. Self-care is bullshit
  12. Self-care is always fun and exciting
  13. Our values aren't related to self-care
  14. Self-care is choosing yourself over others
  15. I have never done self-care before
  16. The effects of self-care are temporary
  17. Self-care is just a trend
  18. Self-care means doing creative activities
  19. Self care only means physical care
  20. I only have to do self-care in the short time
  21. Self-care doesn't work
  22. Self-care is a luxury
  23. I only need self-care when I'm stressed
  24. Self-care is only for a certain type of person