Self-careshouldbe easySelf careonly meansphysical careSelf-careis all ornothingSelf-care isbullshitSelf-careonly benefitsMY well-beingOur valuesaren'trelated toself-careSelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporaryI don'tdeserveself-careSelf-care ischoosingyourself overothersSelf-care is aluxuryI only haveto do self-care in theshort timeSelf-caremeans zerodiscomfortfor meSelf-care isonly for acertain typeof personSelf-care isjust meetingbasic needsSelf-caremeans doingcreativeactivitiesSelf-careis alwaysfun andexcitingSelf-carecompletelyeliminatesstressSelf-careis just atrendSelf-caresolveseverythingSelf-caredoesn'tworkI have neverdone self-care beforeSelf-care isoptionalI only needself-carewhen I'mstressedSelf-careshouldbe easySelf careonly meansphysical careSelf-careis all ornothingSelf-care isbullshitSelf-careonly benefitsMY well-beingOur valuesaren'trelated toself-careSelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporaryI don'tdeserveself-careSelf-care ischoosingyourself overothersSelf-care is aluxuryI only haveto do self-care in theshort timeSelf-caremeans zerodiscomfortfor meSelf-care isonly for acertain typeof personSelf-care isjust meetingbasic needsSelf-caremeans doingcreativeactivitiesSelf-careis alwaysfun andexcitingSelf-carecompletelyeliminatesstressSelf-careis just atrendSelf-caresolveseverythingSelf-caredoesn'tworkI have neverdone self-care beforeSelf-care isoptionalI only needself-carewhen I'mstressed

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care should be easy
  2. Self care only means physical care
  3. Self-care is all or nothing
  4. Self-care is bullshit
  5. Self-care only benefits MY well-being
  6. Our values aren't related to self-care
  7. Self-care is ANYTHING that soothes you
  8. The effects of self-care are temporary
  9. I don't deserve self-care
  10. Self-care is choosing yourself over others
  11. Self-care is a luxury
  12. I only have to do self-care in the short time
  13. Self-care means zero discomfort for me
  14. Self-care is only for a certain type of person
  15. Self-care is just meeting basic needs
  16. Self-care means doing creative activities
  17. Self-care is always fun and exciting
  18. Self-care completely eliminates stress
  19. Self-care is just a trend
  20. Self-care solves everything
  21. Self-care doesn't work
  22. I have never done self-care before
  23. Self-care is optional
  24. I only need self-care when I'm stressed