I only needself-carewhen I'mstressedSelf-careonly benefitsMY well-beingSelf-careis just atrendSelf-care isonly for acertain typeof personOur valuesaren'trelated toself-careSelf-carecompletelyeliminatesstressSelf-caremeans doingcreativeactivitiesSelf-care is aluxurySelf careonly meansphysical careSelf-careshouldbe easySelf-care isjust meetingbasic needsSelf-caredoesn'tworkSelf-careis alwaysfun andexcitingI don'tdeserveself-careI only haveto do self-care in theshort timeSelf-caremeans zerodiscomfortfor meSelf-caresolveseverythingSelf-care isbullshitI have neverdone self-care beforeSelf-care isoptionalSelf-care ischoosingyourself overothersSelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporarySelf-careis all ornothingI only needself-carewhen I'mstressedSelf-careonly benefitsMY well-beingSelf-careis just atrendSelf-care isonly for acertain typeof personOur valuesaren'trelated toself-careSelf-carecompletelyeliminatesstressSelf-caremeans doingcreativeactivitiesSelf-care is aluxurySelf careonly meansphysical careSelf-careshouldbe easySelf-care isjust meetingbasic needsSelf-caredoesn'tworkSelf-careis alwaysfun andexcitingI don'tdeserveself-careI only haveto do self-care in theshort timeSelf-caremeans zerodiscomfortfor meSelf-caresolveseverythingSelf-care isbullshitI have neverdone self-care beforeSelf-care isoptionalSelf-care ischoosingyourself overothersSelf-care isANYTHINGthat soothesyouThe effectsof self-carearetemporarySelf-careis all ornothing

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I only need self-care when I'm stressed
  2. Self-care only benefits MY well-being
  3. Self-care is just a trend
  4. Self-care is only for a certain type of person
  5. Our values aren't related to self-care
  6. Self-care completely eliminates stress
  7. Self-care means doing creative activities
  8. Self-care is a luxury
  9. Self care only means physical care
  10. Self-care should be easy
  11. Self-care is just meeting basic needs
  12. Self-care doesn't work
  13. Self-care is always fun and exciting
  14. I don't deserve self-care
  15. I only have to do self-care in the short time
  16. Self-care means zero discomfort for me
  17. Self-care solves everything
  18. Self-care is bullshit
  19. I have never done self-care before
  20. Self-care is optional
  21. Self-care is choosing yourself over others
  22. Self-care is ANYTHING that soothes you
  23. The effects of self-care are temporary
  24. Self-care is all or nothing