Self-careis all ornothingSelf-care isANYTHINGthat soothesyouSelf-caresolveseverythingOur valuesaren'trelated toself-careSelf-care ischoosingyourself overothersSelf-caremeans zerodiscomfortfor meSelf-care is aluxuryI don'tdeserveself-careSelf-careis alwaysfun andexcitingThe effectsof self-carearetemporaryI have neverdone self-care beforeSelf-careshouldbe easyI only haveto do self-care in theshort timeSelf-caremeans doingcreativeactivitiesSelf-careonly benefitsMY well-beingSelf-care isjust meetingbasic needsSelf-care isoptionalSelf-carecompletelyeliminatesstressSelf-careis just atrendSelf careonly meansphysical careSelf-care isbullshitSelf-care isonly for acertain typeof personSelf-caredoesn'tworkI only needself-carewhen I'mstressedSelf-careis all ornothingSelf-care isANYTHINGthat soothesyouSelf-caresolveseverythingOur valuesaren'trelated toself-careSelf-care ischoosingyourself overothersSelf-caremeans zerodiscomfortfor meSelf-care is aluxuryI don'tdeserveself-careSelf-careis alwaysfun andexcitingThe effectsof self-carearetemporaryI have neverdone self-care beforeSelf-careshouldbe easyI only haveto do self-care in theshort timeSelf-caremeans doingcreativeactivitiesSelf-careonly benefitsMY well-beingSelf-care isjust meetingbasic needsSelf-care isoptionalSelf-carecompletelyeliminatesstressSelf-careis just atrendSelf careonly meansphysical careSelf-care isbullshitSelf-care isonly for acertain typeof personSelf-caredoesn'tworkI only needself-carewhen I'mstressed

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is all or nothing
  2. Self-care is ANYTHING that soothes you
  3. Self-care solves everything
  4. Our values aren't related to self-care
  5. Self-care is choosing yourself over others
  6. Self-care means zero discomfort for me
  7. Self-care is a luxury
  8. I don't deserve self-care
  9. Self-care is always fun and exciting
  10. The effects of self-care are temporary
  11. I have never done self-care before
  12. Self-care should be easy
  13. I only have to do self-care in the short time
  14. Self-care means doing creative activities
  15. Self-care only benefits MY well-being
  16. Self-care is just meeting basic needs
  17. Self-care is optional
  18. Self-care completely eliminates stress
  19. Self-care is just a trend
  20. Self care only means physical care
  21. Self-care is bullshit
  22. Self-care is only for a certain type of person
  23. Self-care doesn't work
  24. I only need self-care when I'm stressed