Self-careis all ornothingSelf-care isonly for acertain typeof personThe effectsof self-carearetemporaryI don'tdeserveself-careSelf-care ischoosingyourself overothersSelf-careshouldbe easySelf-caresolveseverythingSelf-caredoesn'tworkSelf-care isbullshitSelf-careonly benefitsMY well-beingSelf-care isANYTHINGthat soothesyouI only needself-carewhen I'mstressedSelf-care is aluxurySelf-caremeans doingcreativeactivitiesI have neverdone self-care beforeOur valuesaren'trelated toself-careSelf-caremeans zerodiscomfortfor meSelf-care isoptionalSelf-carecompletelyeliminatesstressSelf-care isjust meetingbasic needsSelf-careis alwaysfun andexcitingSelf careonly meansphysical careI only haveto do self-care in theshort timeSelf-careis just atrendSelf-careis all ornothingSelf-care isonly for acertain typeof personThe effectsof self-carearetemporaryI don'tdeserveself-careSelf-care ischoosingyourself overothersSelf-careshouldbe easySelf-caresolveseverythingSelf-caredoesn'tworkSelf-care isbullshitSelf-careonly benefitsMY well-beingSelf-care isANYTHINGthat soothesyouI only needself-carewhen I'mstressedSelf-care is aluxurySelf-caremeans doingcreativeactivitiesI have neverdone self-care beforeOur valuesaren'trelated toself-careSelf-caremeans zerodiscomfortfor meSelf-care isoptionalSelf-carecompletelyeliminatesstressSelf-care isjust meetingbasic needsSelf-careis alwaysfun andexcitingSelf careonly meansphysical careI only haveto do self-care in theshort timeSelf-careis just atrend

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is all or nothing
  2. Self-care is only for a certain type of person
  3. The effects of self-care are temporary
  4. I don't deserve self-care
  5. Self-care is choosing yourself over others
  6. Self-care should be easy
  7. Self-care solves everything
  8. Self-care doesn't work
  9. Self-care is bullshit
  10. Self-care only benefits MY well-being
  11. Self-care is ANYTHING that soothes you
  12. I only need self-care when I'm stressed
  13. Self-care is a luxury
  14. Self-care means doing creative activities
  15. I have never done self-care before
  16. Our values aren't related to self-care
  17. Self-care means zero discomfort for me
  18. Self-care is optional
  19. Self-care completely eliminates stress
  20. Self-care is just meeting basic needs
  21. Self-care is always fun and exciting
  22. Self care only means physical care
  23. I only have to do self-care in the short time
  24. Self-care is just a trend