Self-careis just atrendSelf-care isjust meetingbasic needsI have neverdone self-care beforeSelf-care ischoosingyourself overothersSelf careonly meansphysical careSelf-care isANYTHINGthat soothesyouSelf-careshouldbe easyI only needself-carewhen I'mstressedSelf-care is aluxuryI only haveto do self-care in theshort timeOur valuesaren'trelated toself-careSelf-careis alwaysfun andexcitingSelf-care isonly for acertain typeof personSelf-caremeans doingcreativeactivitiesSelf-care isbullshitI don'tdeserveself-careSelf-caremeans zerodiscomfortfor meSelf-caresolveseverythingSelf-caredoesn'tworkSelf-careonly benefitsMY well-beingSelf-care isoptionalSelf-careis all ornothingSelf-carecompletelyeliminatesstressThe effectsof self-carearetemporarySelf-careis just atrendSelf-care isjust meetingbasic needsI have neverdone self-care beforeSelf-care ischoosingyourself overothersSelf careonly meansphysical careSelf-care isANYTHINGthat soothesyouSelf-careshouldbe easyI only needself-carewhen I'mstressedSelf-care is aluxuryI only haveto do self-care in theshort timeOur valuesaren'trelated toself-careSelf-careis alwaysfun andexcitingSelf-care isonly for acertain typeof personSelf-caremeans doingcreativeactivitiesSelf-care isbullshitI don'tdeserveself-careSelf-caremeans zerodiscomfortfor meSelf-caresolveseverythingSelf-caredoesn'tworkSelf-careonly benefitsMY well-beingSelf-care isoptionalSelf-careis all ornothingSelf-carecompletelyeliminatesstressThe effectsof self-carearetemporary

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is just a trend
  2. Self-care is just meeting basic needs
  3. I have never done self-care before
  4. Self-care is choosing yourself over others
  5. Self care only means physical care
  6. Self-care is ANYTHING that soothes you
  7. Self-care should be easy
  8. I only need self-care when I'm stressed
  9. Self-care is a luxury
  10. I only have to do self-care in the short time
  11. Our values aren't related to self-care
  12. Self-care is always fun and exciting
  13. Self-care is only for a certain type of person
  14. Self-care means doing creative activities
  15. Self-care is bullshit
  16. I don't deserve self-care
  17. Self-care means zero discomfort for me
  18. Self-care solves everything
  19. Self-care doesn't work
  20. Self-care only benefits MY well-being
  21. Self-care is optional
  22. Self-care is all or nothing
  23. Self-care completely eliminates stress
  24. The effects of self-care are temporary