2 Plankups7MountainClimbers10 calfraises10 Hopson leftfoot10 Hopson rightfoot5Crunches3SquatJumps10bicycles3 pushupsJump 5times5 PushupsHighknees20s7Squats10 toetouches2Burpees10JumpingJacks20 secPlanks20 ArmPunches10 LineJumps5Lunges2InchwormsRun inplacefor 20s15 armcirclesDancein placefor 20s2 Plankups7MountainClimbers10 calfraises10 Hopson leftfoot10 Hopson rightfoot5Crunches3SquatJumps10bicycles3 pushupsJump 5times5 PushupsHighknees20s7Squats10 toetouches2Burpees10JumpingJacks20 secPlanks20 ArmPunches10 LineJumps5Lunges2InchwormsRun inplacefor 20s15 armcirclesDancein placefor 20s

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 2 Plank ups
  2. 7 Mountain Climbers
  3. 10 calf raises
  4. 10 Hops on left foot
  5. 10 Hops on right foot
  6. 5 Crunches
  7. 3 Squat Jumps
  8. 10 bicycles
  9. 3 push ups
  10. Jump 5 times
  11. 5 Push ups
  12. High knees 20s
  13. 7 Squats
  14. 10 toe touches
  15. 2 Burpees
  16. 10 Jumping Jacks
  17. 20 sec Planks
  18. 20 Arm Punches
  19. 10 Line Jumps
  20. 5 Lunges
  21. 2 Inchworms
  22. Run in place for 20s
  23. 15 arm circles
  24. Dance in place for 20s