Dancein placefor 20s5Lunges20 secPlanks5Crunches3 pushups5 PushupsJump 5times7Squats3SquatJumpsHighknees20s2Inchworms10 LineJumps10JumpingJacksRun inplacefor 20s15 armcircles10 calfraises2 Plankups10bicycles7MountainClimbers10 Hopson rightfoot10 Hopson leftfoot10 toetouches2Burpees20 ArmPunchesDancein placefor 20s5Lunges20 secPlanks5Crunches3 pushups5 PushupsJump 5times7Squats3SquatJumpsHighknees20s2Inchworms10 LineJumps10JumpingJacksRun inplacefor 20s15 armcircles10 calfraises2 Plankups10bicycles7MountainClimbers10 Hopson rightfoot10 Hopson leftfoot10 toetouches2Burpees20 ArmPunches

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Dance in place for 20s
  2. 5 Lunges
  3. 20 sec Planks
  4. 5 Crunches
  5. 3 push ups
  6. 5 Push ups
  7. Jump 5 times
  8. 7 Squats
  9. 3 Squat Jumps
  10. High knees 20s
  11. 2 Inchworms
  12. 10 Line Jumps
  13. 10 Jumping Jacks
  14. Run in place for 20s
  15. 15 arm circles
  16. 10 calf raises
  17. 2 Plank ups
  18. 10 bicycles
  19. 7 Mountain Climbers
  20. 10 Hops on right foot
  21. 10 Hops on left foot
  22. 10 toe touches
  23. 2 Burpees
  24. 20 Arm Punches