10 Hopson leftfoot20 ArmPunches5Lunges10 Hopson rightfoot10 calfraises2Inchworms15 armcircles20 secPlanksDancein placefor 20sRun inplacefor 20s5Crunches5 Pushups10 toetouches3 pushups7MountainClimbers7Squats2 Plankups2Burpees10 LineJumpsJump 5times10bicycles10JumpingJacks3SquatJumpsHighknees20s10 Hopson leftfoot20 ArmPunches5Lunges10 Hopson rightfoot10 calfraises2Inchworms15 armcircles20 secPlanksDancein placefor 20sRun inplacefor 20s5Crunches5 Pushups10 toetouches3 pushups7MountainClimbers7Squats2 Plankups2Burpees10 LineJumpsJump 5times10bicycles10JumpingJacks3SquatJumpsHighknees20s

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Hops on left foot
  2. 20 Arm Punches
  3. 5 Lunges
  4. 10 Hops on right foot
  5. 10 calf raises
  6. 2 Inchworms
  7. 15 arm circles
  8. 20 sec Planks
  9. Dance in place for 20s
  10. Run in place for 20s
  11. 5 Crunches
  12. 5 Push ups
  13. 10 toe touches
  14. 3 push ups
  15. 7 Mountain Climbers
  16. 7 Squats
  17. 2 Plank ups
  18. 2 Burpees
  19. 10 Line Jumps
  20. Jump 5 times
  21. 10 bicycles
  22. 10 Jumping Jacks
  23. 3 Squat Jumps
  24. High knees 20s