(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Practice
4-7-8 deep breathing
Declutter work space
Practice mindfulness
Give someone a compliment
Get outside for 30 minutes
Free!
Try a new vegetable
Try a
Digital Detox
for 1-2 hours
Stay hydrated all day by drinking 1/2 body weight in ounces
