OverEstimation ofResponsibilityCatastrophizingLabelingMindReadingShouldStatementsPersonalizationMindReadingBlack andWhiteThinkingOvergeneralizationShouldStatementsBlamingEmotionalReasoningOvergeneralizationDisqualifyingthe PositiveMinimizationMentalFilterLabelingBlack andWhiteThinkingEmotionalReasoningCatastrophizingFortuneTellingBlamingMinimizationMentalFilterOverEstimationofProbabilityLabelingIntoleranceofUncertaintyDisqualifyingthe PositiveCatastrophizingOverEstimation ofResponsibilityCatastrophizingLabelingMindReadingShouldStatementsPersonalizationMindReadingBlack andWhiteThinkingOvergeneralizationShouldStatementsBlamingEmotionalReasoningOvergeneralizationDisqualifyingthe PositiveMinimizationMentalFilterLabelingBlack andWhiteThinkingEmotionalReasoningCatastrophizingFortuneTellingBlamingMinimizationMentalFilterOverEstimationofProbabilityLabelingIntoleranceofUncertaintyDisqualifyingthe PositiveCatastrophizing

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Over Estimation of Responsibility
  2. Catastrophizing
  3. Labeling
  4. Mind Reading
  5. Should Statements
  6. Personalization
  7. Mind Reading
  8. Black and White Thinking
  9. Overgeneralization
  10. Should Statements
  11. Blaming
  12. Emotional Reasoning
  13. Overgeneralization
  14. Disqualifying the Positive
  15. Minimization
  16. Mental Filter
  17. Labeling
  18. Black and White Thinking
  19. Emotional Reasoning
  20. Catastrophizing
  21. Fortune Telling
  22. Blaming
  23. Minimization
  24. Mental Filter
  25. Over Estimation of Probability
  26. Labeling
  27. Intolerance of Uncertainty
  28. Disqualifying the Positive
  29. Catastrophizing