LabelingPersonalizationBlack andWhiteThinkingBlack andWhiteThinkingCatastrophizingMinimizationOvergeneralizationCatastrophizingBlamingMentalFilterMindReadingMentalFilterLabelingCatastrophizingEmotionalReasoningShouldStatementsEmotionalReasoningMinimizationOvergeneralizationIntoleranceofUncertaintyOverEstimation ofResponsibilityShouldStatementsOverEstimationofProbabilityLabelingMindReadingFortuneTellingBlamingDisqualifyingthe PositiveDisqualifyingthe PositiveLabelingPersonalizationBlack andWhiteThinkingBlack andWhiteThinkingCatastrophizingMinimizationOvergeneralizationCatastrophizingBlamingMentalFilterMindReadingMentalFilterLabelingCatastrophizingEmotionalReasoningShouldStatementsEmotionalReasoningMinimizationOvergeneralizationIntoleranceofUncertaintyOverEstimation ofResponsibilityShouldStatementsOverEstimationofProbabilityLabelingMindReadingFortuneTellingBlamingDisqualifyingthe PositiveDisqualifyingthe Positive

Cognitive Distortions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labeling
  2. Personalization
  3. Black and White Thinking
  4. Black and White Thinking
  5. Catastrophizing
  6. Minimization
  7. Overgeneralization
  8. Catastrophizing
  9. Blaming
  10. Mental Filter
  11. Mind Reading
  12. Mental Filter
  13. Labeling
  14. Catastrophizing
  15. Emotional Reasoning
  16. Should Statements
  17. Emotional Reasoning
  18. Minimization
  19. Overgeneralization
  20. Intolerance of Uncertainty
  21. Over Estimation of Responsibility
  22. Should Statements
  23. Over Estimation of Probability
  24. Labeling
  25. Mind Reading
  26. Fortune Telling
  27. Blaming
  28. Disqualifying the Positive
  29. Disqualifying the Positive