quickfeetSIT &REACHNECKSTRECHARMCIRCLESSEATEDJUMPINGJACKSCHESTPRESSELBOWPRESSKNEEEXTENSIONBIRDWINGSLEGLIFTSRussianTWISTELBOWTOKNEESARMCURLSARMPUNCHESARMRAISESfrontshoulderraiseKneeRaisesHEELRAISESbicepcurlsSHOULDERROLLSANKLECIRCLESELBOWPRESSANKLESCIRCLESSEATEDJUMPINGJACKSARMREACHMARCHINGquickfeetSIT &REACHNECKSTRECHARMCIRCLESSEATEDJUMPINGJACKSCHESTPRESSELBOWPRESSKNEEEXTENSIONBIRDWINGSLEGLIFTSRussianTWISTELBOWTOKNEESARMCURLSARMPUNCHESARMRAISESfrontshoulderraiseKneeRaisesHEELRAISESbicepcurlsSHOULDERROLLSANKLECIRCLESELBOWPRESSANKLESCIRCLESSEATEDJUMPINGJACKSARMREACHMARCHING

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. quick feet
  2. SIT & REACH
  3. NECK STRECH
  4. ARM CIRCLES
  5. SEATED JUMPING JACKS
  6. CHEST PRESS
  7. ELBOW PRESS
  8. KNEE EXTENSION
  9. BIRD WINGS
  10. LEG LIFTS
  11. Russian TWIST
  12. ELBOW TO KNEES
  13. ARM CURLS
  14. ARM PUNCHES
  15. ARM RAISES
  16. front shoulder raise
  17. Knee Raises
  18. HEEL RAISES
  19. bicep curls
  20. SHOULDER ROLLS
  21. ANKLE CIRCLES
  22. ELBOW PRESS
  23. ANKLES CIRCLES
  24. SEATED JUMPING JACKS
  25. ARM REACH
  26. MARCHING