KneeRaisesANKLESCIRCLESLEGLIFTSfrontshoulderraiseKNEEEXTENSIONMARCHINGARMCIRCLESHEELRAISESARMREACHquickfeetSIT &REACHSEATEDJUMPINGJACKSANKLECIRCLESNECKSTRECHBIRDWINGSELBOWPRESSELBOWPRESSCHESTPRESSSEATEDJUMPINGJACKSARMRAISESARMPUNCHESbicepcurlsSHOULDERROLLSRussianTWISTARMCURLSELBOWTOKNEESKneeRaisesANKLESCIRCLESLEGLIFTSfrontshoulderraiseKNEEEXTENSIONMARCHINGARMCIRCLESHEELRAISESARMREACHquickfeetSIT &REACHSEATEDJUMPINGJACKSANKLECIRCLESNECKSTRECHBIRDWINGSELBOWPRESSELBOWPRESSCHESTPRESSSEATEDJUMPINGJACKSARMRAISESARMPUNCHESbicepcurlsSHOULDERROLLSRussianTWISTARMCURLSELBOWTOKNEES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee Raises
  2. ANKLES CIRCLES
  3. LEG LIFTS
  4. front shoulder raise
  5. KNEE EXTENSION
  6. MARCHING
  7. ARM CIRCLES
  8. HEEL RAISES
  9. ARM REACH
  10. quick feet
  11. SIT & REACH
  12. SEATED JUMPING JACKS
  13. ANKLE CIRCLES
  14. NECK STRECH
  15. BIRD WINGS
  16. ELBOW PRESS
  17. ELBOW PRESS
  18. CHEST PRESS
  19. SEATED JUMPING JACKS
  20. ARM RAISES
  21. ARM PUNCHES
  22. bicep curls
  23. SHOULDER ROLLS
  24. Russian TWIST
  25. ARM CURLS
  26. ELBOW TO KNEES