KNEEEXTENSIONSEATEDJUMPINGJACKSARMCIRCLESANKLECIRCLESbicepcurlsSHOULDERROLLSCHESTPRESSHEELRAISESSIT &REACHKneeRaisesNECKSTRECHARMREACHELBOWPRESSLEGLIFTSSEATEDJUMPINGJACKSARMRAISESELBOWPRESSELBOWTOKNEESANKLESCIRCLESMARCHINGARMPUNCHESfrontshoulderraiseRussianTWISTquickfeetARMCURLSBIRDWINGSKNEEEXTENSIONSEATEDJUMPINGJACKSARMCIRCLESANKLECIRCLESbicepcurlsSHOULDERROLLSCHESTPRESSHEELRAISESSIT &REACHKneeRaisesNECKSTRECHARMREACHELBOWPRESSLEGLIFTSSEATEDJUMPINGJACKSARMRAISESELBOWPRESSELBOWTOKNEESANKLESCIRCLESMARCHINGARMPUNCHESfrontshoulderraiseRussianTWISTquickfeetARMCURLSBIRDWINGS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KNEE EXTENSION
  2. SEATED JUMPING JACKS
  3. ARM CIRCLES
  4. ANKLE CIRCLES
  5. bicep curls
  6. SHOULDER ROLLS
  7. CHEST PRESS
  8. HEEL RAISES
  9. SIT & REACH
  10. Knee Raises
  11. NECK STRECH
  12. ARM REACH
  13. ELBOW PRESS
  14. LEG LIFTS
  15. SEATED JUMPING JACKS
  16. ARM RAISES
  17. ELBOW PRESS
  18. ELBOW TO KNEES
  19. ANKLES CIRCLES
  20. MARCHING
  21. ARM PUNCHES
  22. front shoulder raise
  23. Russian TWIST
  24. quick feet
  25. ARM CURLS
  26. BIRD WINGS