NECKSTRECHLEGLIFTSBIRDWINGSKNEEEXTENSIONANKLECIRCLESSEATEDJUMPINGJACKSARMCIRCLESELBOWPRESSKneeRaisesELBOWTOKNEESARMREACHSHOULDERROLLSMARCHINGRussianTWISTARMCURLSSIT &REACHELBOWPRESSquickfeetSEATEDJUMPINGJACKSHEELRAISESCHESTPRESSANKLESCIRCLESfrontshoulderraisebicepcurlsARMPUNCHESARMRAISESNECKSTRECHLEGLIFTSBIRDWINGSKNEEEXTENSIONANKLECIRCLESSEATEDJUMPINGJACKSARMCIRCLESELBOWPRESSKneeRaisesELBOWTOKNEESARMREACHSHOULDERROLLSMARCHINGRussianTWISTARMCURLSSIT &REACHELBOWPRESSquickfeetSEATEDJUMPINGJACKSHEELRAISESCHESTPRESSANKLESCIRCLESfrontshoulderraisebicepcurlsARMPUNCHESARMRAISES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. NECK STRECH
  2. LEG LIFTS
  3. BIRD WINGS
  4. KNEE EXTENSION
  5. ANKLE CIRCLES
  6. SEATED JUMPING JACKS
  7. ARM CIRCLES
  8. ELBOW PRESS
  9. Knee Raises
  10. ELBOW TO KNEES
  11. ARM REACH
  12. SHOULDER ROLLS
  13. MARCHING
  14. Russian TWIST
  15. ARM CURLS
  16. SIT & REACH
  17. ELBOW PRESS
  18. quick feet
  19. SEATED JUMPING JACKS
  20. HEEL RAISES
  21. CHEST PRESS
  22. ANKLES CIRCLES
  23. front shoulder raise
  24. bicep curls
  25. ARM PUNCHES
  26. ARM RAISES