SEATEDJUMPINGJACKSbicepcurlsKNEEEXTENSIONRussianTWISTBIRDWINGSfrontshoulderraisequickfeetELBOWTOKNEESSHOULDERROLLSSEATEDJUMPINGJACKSARMRAISESNECKSTRECHARMCURLSSIT &REACHHEELRAISESARMCIRCLESLEGLIFTSARMPUNCHESELBOWPRESSARMREACHCHESTPRESSELBOWPRESSKneeRaisesANKLECIRCLESANKLESCIRCLESMARCHINGSEATEDJUMPINGJACKSbicepcurlsKNEEEXTENSIONRussianTWISTBIRDWINGSfrontshoulderraisequickfeetELBOWTOKNEESSHOULDERROLLSSEATEDJUMPINGJACKSARMRAISESNECKSTRECHARMCURLSSIT &REACHHEELRAISESARMCIRCLESLEGLIFTSARMPUNCHESELBOWPRESSARMREACHCHESTPRESSELBOWPRESSKneeRaisesANKLECIRCLESANKLESCIRCLESMARCHING

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SEATED JUMPING JACKS
  2. bicep curls
  3. KNEE EXTENSION
  4. Russian TWIST
  5. BIRD WINGS
  6. front shoulder raise
  7. quick feet
  8. ELBOW TO KNEES
  9. SHOULDER ROLLS
  10. SEATED JUMPING JACKS
  11. ARM RAISES
  12. NECK STRECH
  13. ARM CURLS
  14. SIT & REACH
  15. HEEL RAISES
  16. ARM CIRCLES
  17. LEG LIFTS
  18. ARM PUNCHES
  19. ELBOW PRESS
  20. ARM REACH
  21. CHEST PRESS
  22. ELBOW PRESS
  23. Knee Raises
  24. ANKLE CIRCLES
  25. ANKLES CIRCLES
  26. MARCHING