ANKLECIRCLESCHESTPRESSARMCURLSfrontshoulderraiseSIT &REACHARMREACHquickfeetARMCIRCLESARMPUNCHESKneeRaisesNECKSTRECHSEATEDJUMPINGJACKSBIRDWINGSELBOWPRESSMARCHINGELBOWTOKNEESbicepcurlsHEELRAISESSEATEDJUMPINGJACKSLEGLIFTSANKLESCIRCLESRussianTWISTARMRAISESKNEEEXTENSIONSHOULDERROLLSELBOWPRESSANKLECIRCLESCHESTPRESSARMCURLSfrontshoulderraiseSIT &REACHARMREACHquickfeetARMCIRCLESARMPUNCHESKneeRaisesNECKSTRECHSEATEDJUMPINGJACKSBIRDWINGSELBOWPRESSMARCHINGELBOWTOKNEESbicepcurlsHEELRAISESSEATEDJUMPINGJACKSLEGLIFTSANKLESCIRCLESRussianTWISTARMRAISESKNEEEXTENSIONSHOULDERROLLSELBOWPRESS

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ANKLE CIRCLES
  2. CHEST PRESS
  3. ARM CURLS
  4. front shoulder raise
  5. SIT & REACH
  6. ARM REACH
  7. quick feet
  8. ARM CIRCLES
  9. ARM PUNCHES
  10. Knee Raises
  11. NECK STRECH
  12. SEATED JUMPING JACKS
  13. BIRD WINGS
  14. ELBOW PRESS
  15. MARCHING
  16. ELBOW TO KNEES
  17. bicep curls
  18. HEEL RAISES
  19. SEATED JUMPING JACKS
  20. LEG LIFTS
  21. ANKLES CIRCLES
  22. Russian TWIST
  23. ARM RAISES
  24. KNEE EXTENSION
  25. SHOULDER ROLLS
  26. ELBOW PRESS