SIT &REACHARMCURLSARMPUNCHESKNEEEXTENSIONSHOULDERROLLSARMRAISESARMREACHRussianTWISTELBOWPRESSCHESTPRESSbicepcurlsfrontshoulderraiseBIRDWINGSHEELRAISESANKLESCIRCLESquickfeetKneeRaisesLEGLIFTSARMCIRCLESNECKSTRECHMARCHINGSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSANKLECIRCLESELBOWPRESSELBOWTOKNEESSIT &REACHARMCURLSARMPUNCHESKNEEEXTENSIONSHOULDERROLLSARMRAISESARMREACHRussianTWISTELBOWPRESSCHESTPRESSbicepcurlsfrontshoulderraiseBIRDWINGSHEELRAISESANKLESCIRCLESquickfeetKneeRaisesLEGLIFTSARMCIRCLESNECKSTRECHMARCHINGSEATEDJUMPINGJACKSSEATEDJUMPINGJACKSANKLECIRCLESELBOWPRESSELBOWTOKNEES

CHAIR ACTIVITY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIT & REACH
  2. ARM CURLS
  3. ARM PUNCHES
  4. KNEE EXTENSION
  5. SHOULDER ROLLS
  6. ARM RAISES
  7. ARM REACH
  8. Russian TWIST
  9. ELBOW PRESS
  10. CHEST PRESS
  11. bicep curls
  12. front shoulder raise
  13. BIRD WINGS
  14. HEEL RAISES
  15. ANKLES CIRCLES
  16. quick feet
  17. Knee Raises
  18. LEG LIFTS
  19. ARM CIRCLES
  20. NECK STRECH
  21. MARCHING
  22. SEATED JUMPING JACKS
  23. SEATED JUMPING JACKS
  24. ANKLE CIRCLES
  25. ELBOW PRESS
  26. ELBOW TO KNEES