FeelingCold/HotFeelingnervousTroublesleepingRestlessFeelingnervousFeelingnervousNauseaHeadachesChockingFeeling likejumping outof your skinImpatienceFear ofdyingFeelingnervousDizzinessRacingthoughtsFearFeelingnervousCravingsweetsHard toconcentrateWorrytomuchFeelingonedgeDiarrheaFeelingnervousMuscleacheChesttightnessIrritabilityFatiguePanicattacksEatingtoomuchFeelingCold/HotFeelingnervousTroublesleepingRestlessFeelingnervousFeelingnervousNauseaHeadachesChockingFeeling likejumping outof your skinImpatienceFear ofdyingFeelingnervousDizzinessRacingthoughtsFearFeelingnervousCravingsweetsHard toconcentrateWorrytomuchFeelingonedgeDiarrheaFeelingnervousMuscleacheChesttightnessIrritabilityFatiguePanicattacksEatingtoomuch

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling Cold/Hot
  2. Feeling nervous
  3. Trouble sleeping
  4. Restless
  5. Feeling nervous
  6. Feeling nervous
  7. Nausea
  8. Headaches
  9. Chocking
  10. Feeling like jumping out of your skin
  11. Impatience
  12. Fear of dying
  13. Feeling nervous
  14. Dizziness
  15. Racing thoughts
  16. Fear
  17. Feeling nervous
  18. Craving sweets
  19. Hard to concentrate
  20. Worry to much
  21. Feeling on edge
  22. Diarrhea
  23. Feeling nervous
  24. Muscle ache
  25. Chest tightness
  26. Irritability
  27. Fatigue
  28. Panic attacks
  29. Eating too much