FeelingnervousCravingsweetsChesttightnessDizzinessFeelingCold/HotDiarrheaHard toconcentrateFeelingnervousChockingIrritabilityEatingtoomuchPanicattacksFeelingnervousFatigueImpatienceRacingthoughtsFeeling likejumping outof your skinFeelingnervousTroublesleepingMuscleacheWorrytomuchFeelingnervousFeelingnervousFearHeadachesFear ofdyingRestlessFeelingonedgeNauseaFeelingnervousCravingsweetsChesttightnessDizzinessFeelingCold/HotDiarrheaHard toconcentrateFeelingnervousChockingIrritabilityEatingtoomuchPanicattacksFeelingnervousFatigueImpatienceRacingthoughtsFeeling likejumping outof your skinFeelingnervousTroublesleepingMuscleacheWorrytomuchFeelingnervousFeelingnervousFearHeadachesFear ofdyingRestlessFeelingonedgeNausea

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Feeling nervous
  2. Craving sweets
  3. Chest tightness
  4. Dizziness
  5. Feeling Cold/Hot
  6. Diarrhea
  7. Hard to concentrate
  8. Feeling nervous
  9. Chocking
  10. Irritability
  11. Eating too much
  12. Panic attacks
  13. Feeling nervous
  14. Fatigue
  15. Impatience
  16. Racing thoughts
  17. Feeling like jumping out of your skin
  18. Feeling nervous
  19. Trouble sleeping
  20. Muscle ache
  21. Worry to much
  22. Feeling nervous
  23. Feeling nervous
  24. Fear
  25. Headaches
  26. Fear of dying
  27. Restless
  28. Feeling on edge
  29. Nausea