FeelingnervousImpatienceFearFear ofdyingRacingthoughtsMuscleacheHard toconcentrateFeeling likejumping outof your skinFeelingnervousHeadachesNauseaFeelingnervousFeelingonedgeFeelingnervousFeelingnervousCravingsweetsFeelingnervousEatingtoomuchDizzinessWorrytomuchDiarrheaChockingTroublesleepingChesttightnessRestlessFeelingCold/HotFatigueIrritabilityPanicattacksFeelingnervousImpatienceFearFear ofdyingRacingthoughtsMuscleacheHard toconcentrateFeeling likejumping outof your skinFeelingnervousHeadachesNauseaFeelingnervousFeelingonedgeFeelingnervousFeelingnervousCravingsweetsFeelingnervousEatingtoomuchDizzinessWorrytomuchDiarrheaChockingTroublesleepingChesttightnessRestlessFeelingCold/HotFatigueIrritabilityPanicattacks

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling nervous
  2. Impatience
  3. Fear
  4. Fear of dying
  5. Racing thoughts
  6. Muscle ache
  7. Hard to concentrate
  8. Feeling like jumping out of your skin
  9. Feeling nervous
  10. Headaches
  11. Nausea
  12. Feeling nervous
  13. Feeling on edge
  14. Feeling nervous
  15. Feeling nervous
  16. Craving sweets
  17. Feeling nervous
  18. Eating too much
  19. Dizziness
  20. Worry to much
  21. Diarrhea
  22. Chocking
  23. Trouble sleeping
  24. Chest tightness
  25. Restless
  26. Feeling Cold/Hot
  27. Fatigue
  28. Irritability
  29. Panic attacks