TroublesleepingEatingtoomuchFeelingCold/HotNauseaDizzinessFearFeelingnervousMuscleacheRestlessChockingDiarrheaChesttightnessFeelingnervousFeeling likejumping outof your skinCravingsweetsFeelingnervousRacingthoughtsPanicattacksFeelingnervousIrritabilityFeelingnervousHard toconcentrateFeelingnervousFear ofdyingWorrytomuchFatigueFeelingonedgeImpatienceHeadachesTroublesleepingEatingtoomuchFeelingCold/HotNauseaDizzinessFearFeelingnervousMuscleacheRestlessChockingDiarrheaChesttightnessFeelingnervousFeeling likejumping outof your skinCravingsweetsFeelingnervousRacingthoughtsPanicattacksFeelingnervousIrritabilityFeelingnervousHard toconcentrateFeelingnervousFear ofdyingWorrytomuchFatigueFeelingonedgeImpatienceHeadaches

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Trouble sleeping
  2. Eating too much
  3. Feeling Cold/Hot
  4. Nausea
  5. Dizziness
  6. Fear
  7. Feeling nervous
  8. Muscle ache
  9. Restless
  10. Chocking
  11. Diarrhea
  12. Chest tightness
  13. Feeling nervous
  14. Feeling like jumping out of your skin
  15. Craving sweets
  16. Feeling nervous
  17. Racing thoughts
  18. Panic attacks
  19. Feeling nervous
  20. Irritability
  21. Feeling nervous
  22. Hard to concentrate
  23. Feeling nervous
  24. Fear of dying
  25. Worry to much
  26. Fatigue
  27. Feeling on edge
  28. Impatience
  29. Headaches