Hard toconcentrateFeelingonedgeMuscleacheFearFeeling likejumping outof your skinCravingsweetsRestlessFeelingnervousImpatienceFeelingnervousTroublesleepingRacingthoughtsWorrytomuchIrritabilityFatigueFeelingCold/HotFeelingnervousDizzinessEatingtoomuchNauseaHeadachesPanicattacksFeelingnervousChesttightnessFear ofdyingDiarrheaFeelingnervousFeelingnervousChockingHard toconcentrateFeelingonedgeMuscleacheFearFeeling likejumping outof your skinCravingsweetsRestlessFeelingnervousImpatienceFeelingnervousTroublesleepingRacingthoughtsWorrytomuchIrritabilityFatigueFeelingCold/HotFeelingnervousDizzinessEatingtoomuchNauseaHeadachesPanicattacksFeelingnervousChesttightnessFear ofdyingDiarrheaFeelingnervousFeelingnervousChocking

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hard to concentrate
  2. Feeling on edge
  3. Muscle ache
  4. Fear
  5. Feeling like jumping out of your skin
  6. Craving sweets
  7. Restless
  8. Feeling nervous
  9. Impatience
  10. Feeling nervous
  11. Trouble sleeping
  12. Racing thoughts
  13. Worry to much
  14. Irritability
  15. Fatigue
  16. Feeling Cold/Hot
  17. Feeling nervous
  18. Dizziness
  19. Eating too much
  20. Nausea
  21. Headaches
  22. Panic attacks
  23. Feeling nervous
  24. Chest tightness
  25. Fear of dying
  26. Diarrhea
  27. Feeling nervous
  28. Feeling nervous
  29. Chocking