ImpatienceRacingthoughtsIrritabilityDiarrheaDizzinessMuscleacheWorrytomuchFeelingnervousFeeling likejumping outof your skinFeelingnervousPanicattacksTroublesleepingFear ofdyingCravingsweetsFatigueHeadachesFeelingnervousHard toconcentrateChockingFeelingonedgeFeelingnervousFearFeelingnervousEatingtoomuchNauseaFeelingCold/HotFeelingnervousChesttightnessRestlessImpatienceRacingthoughtsIrritabilityDiarrheaDizzinessMuscleacheWorrytomuchFeelingnervousFeeling likejumping outof your skinFeelingnervousPanicattacksTroublesleepingFear ofdyingCravingsweetsFatigueHeadachesFeelingnervousHard toconcentrateChockingFeelingonedgeFeelingnervousFearFeelingnervousEatingtoomuchNauseaFeelingCold/HotFeelingnervousChesttightnessRestless

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Impatience
  2. Racing thoughts
  3. Irritability
  4. Diarrhea
  5. Dizziness
  6. Muscle ache
  7. Worry to much
  8. Feeling nervous
  9. Feeling like jumping out of your skin
  10. Feeling nervous
  11. Panic attacks
  12. Trouble sleeping
  13. Fear of dying
  14. Craving sweets
  15. Fatigue
  16. Headaches
  17. Feeling nervous
  18. Hard to concentrate
  19. Chocking
  20. Feeling on edge
  21. Feeling nervous
  22. Fear
  23. Feeling nervous
  24. Eating too much
  25. Nausea
  26. Feeling Cold/Hot
  27. Feeling nervous
  28. Chest tightness
  29. Restless