FeelingnervousIrritabilityFeelingonedgeWorrytomuchRestlessFeelingnervousHeadachesFearMuscleacheFeelingnervousRacingthoughtsFeelingnervousFeelingnervousCravingsweetsDiarrheaPanicattacksDizzinessEatingtoomuchChesttightnessFear ofdyingFeeling likejumping outof your skinFeelingCold/HotFatigueFeelingnervousHard toconcentrateChockingImpatienceNauseaTroublesleepingFeelingnervousIrritabilityFeelingonedgeWorrytomuchRestlessFeelingnervousHeadachesFearMuscleacheFeelingnervousRacingthoughtsFeelingnervousFeelingnervousCravingsweetsDiarrheaPanicattacksDizzinessEatingtoomuchChesttightnessFear ofdyingFeeling likejumping outof your skinFeelingCold/HotFatigueFeelingnervousHard toconcentrateChockingImpatienceNauseaTroublesleeping

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feeling nervous
  2. Irritability
  3. Feeling on edge
  4. Worry to much
  5. Restless
  6. Feeling nervous
  7. Headaches
  8. Fear
  9. Muscle ache
  10. Feeling nervous
  11. Racing thoughts
  12. Feeling nervous
  13. Feeling nervous
  14. Craving sweets
  15. Diarrhea
  16. Panic attacks
  17. Dizziness
  18. Eating too much
  19. Chest tightness
  20. Fear of dying
  21. Feeling like jumping out of your skin
  22. Feeling Cold/Hot
  23. Fatigue
  24. Feeling nervous
  25. Hard to concentrate
  26. Chocking
  27. Impatience
  28. Nausea
  29. Trouble sleeping