Fear ofdyingWorrytomuchFeelingnervousFeeling likejumping outof your skinDizzinessPanicattacksNauseaFeelingonedgeHeadachesChockingFeelingCold/HotCravingsweetsFeelingnervousDiarrheaRestlessEatingtoomuchFatigueFeelingnervousRacingthoughtsChesttightnessTroublesleepingFeelingnervousFearHard toconcentrateFeelingnervousFeelingnervousImpatienceMuscleacheIrritabilityFear ofdyingWorrytomuchFeelingnervousFeeling likejumping outof your skinDizzinessPanicattacksNauseaFeelingonedgeHeadachesChockingFeelingCold/HotCravingsweetsFeelingnervousDiarrheaRestlessEatingtoomuchFatigueFeelingnervousRacingthoughtsChesttightnessTroublesleepingFeelingnervousFearHard toconcentrateFeelingnervousFeelingnervousImpatienceMuscleacheIrritability

Anxiety Symptoms - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear of dying
  2. Worry to much
  3. Feeling nervous
  4. Feeling like jumping out of your skin
  5. Dizziness
  6. Panic attacks
  7. Nausea
  8. Feeling on edge
  9. Headaches
  10. Chocking
  11. Feeling Cold/Hot
  12. Craving sweets
  13. Feeling nervous
  14. Diarrhea
  15. Restless
  16. Eating too much
  17. Fatigue
  18. Feeling nervous
  19. Racing thoughts
  20. Chest tightness
  21. Trouble sleeping
  22. Feeling nervous
  23. Fear
  24. Hard to concentrate
  25. Feeling nervous
  26. Feeling nervous
  27. Impatience
  28. Muscle ache
  29. Irritability