ChairDipsNeckRotationSideLungesKicksinplaceSitupsHop inplaceHighKneesArmCirclesSquatsArmrotation5LungesPlankRun inPlaceArmStretchStandingCrunchSit &Stand -5 timesShoulderRollsJumpingJacksLegRaisesPush-upsBunnyHopsDownwardDogToeTouchesReachfor theskyChairDipsNeckRotationSideLungesKicksinplaceSitupsHop inplaceHighKneesArmCirclesSquatsArmrotation5LungesPlankRun inPlaceArmStretchStandingCrunchSit &Stand -5 timesShoulderRollsJumpingJacksLegRaisesPush-upsBunnyHopsDownwardDogToeTouchesReachfor thesky

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Chair Dips
  2. Neck Rotation
  3. Side Lunges
  4. Kicks in place
  5. Sit ups
  6. Hop in place
  7. High Knees
  8. Arm Circles
  9. Squats
  10. Arm rotation
  11. 5 Lunges
  12. Plank
  13. Run in Place
  14. Arm Stretch
  15. Standing Crunch
  16. Sit & Stand - 5 times
  17. Shoulder Rolls
  18. Jumping Jacks
  19. Leg Raises
  20. Push-ups
  21. Bunny Hops
  22. Downward Dog
  23. Toe Touches
  24. Reach for the sky