5LungesKicksinplaceToeTouchesJumpingJacksDownwardDogArmStretchNeckRotationLegRaisesReachfor theskyArmrotationRun inPlaceChairDipsSquatsSideLungesSitupsPush-upsStandingCrunchHop inplacePlankBunnyHopsSit &Stand -5 timesArmCirclesHighKneesShoulderRolls5LungesKicksinplaceToeTouchesJumpingJacksDownwardDogArmStretchNeckRotationLegRaisesReachfor theskyArmrotationRun inPlaceChairDipsSquatsSideLungesSitupsPush-upsStandingCrunchHop inplacePlankBunnyHopsSit &Stand -5 timesArmCirclesHighKneesShoulderRolls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Lunges
  2. Kicks in place
  3. Toe Touches
  4. Jumping Jacks
  5. Downward Dog
  6. Arm Stretch
  7. Neck Rotation
  8. Leg Raises
  9. Reach for the sky
  10. Arm rotation
  11. Run in Place
  12. Chair Dips
  13. Squats
  14. Side Lunges
  15. Sit ups
  16. Push-ups
  17. Standing Crunch
  18. Hop in place
  19. Plank
  20. Bunny Hops
  21. Sit & Stand - 5 times
  22. Arm Circles
  23. High Knees
  24. Shoulder Rolls