DownwardDogRun inPlacePlankLegRaisesShoulderRollsKicksinplace5LungesSideLungesPush-upsHighKneesJumpingJacksHop inplaceToeTouchesArmCirclesChairDipsBunnyHopsArmrotationSit &Stand -5 timesReachfor theskyNeckRotationSquatsArmStretchSitupsStandingCrunchDownwardDogRun inPlacePlankLegRaisesShoulderRollsKicksinplace5LungesSideLungesPush-upsHighKneesJumpingJacksHop inplaceToeTouchesArmCirclesChairDipsBunnyHopsArmrotationSit &Stand -5 timesReachfor theskyNeckRotationSquatsArmStretchSitupsStandingCrunch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Downward Dog
  2. Run in Place
  3. Plank
  4. Leg Raises
  5. Shoulder Rolls
  6. Kicks in place
  7. 5 Lunges
  8. Side Lunges
  9. Push-ups
  10. High Knees
  11. Jumping Jacks
  12. Hop in place
  13. Toe Touches
  14. Arm Circles
  15. Chair Dips
  16. Bunny Hops
  17. Arm rotation
  18. Sit & Stand - 5 times
  19. Reach for the sky
  20. Neck Rotation
  21. Squats
  22. Arm Stretch
  23. Sit ups
  24. Standing Crunch