Reachfor theskyBunnyHopsSitupsToeTouchesChairDipsSquatsShoulderRollsHighKneesArmrotationStandingCrunchArmStretchPlankSideLungesNeckRotationSit &Stand -5 timesDownwardDogPush-upsLegRaisesRun inPlaceJumpingJacksHop inplaceArmCirclesKicksinplace5LungesReachfor theskyBunnyHopsSitupsToeTouchesChairDipsSquatsShoulderRollsHighKneesArmrotationStandingCrunchArmStretchPlankSideLungesNeckRotationSit &Stand -5 timesDownwardDogPush-upsLegRaisesRun inPlaceJumpingJacksHop inplaceArmCirclesKicksinplace5Lunges

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reach for the sky
  2. Bunny Hops
  3. Sit ups
  4. Toe Touches
  5. Chair Dips
  6. Squats
  7. Shoulder Rolls
  8. High Knees
  9. Arm rotation
  10. Standing Crunch
  11. Arm Stretch
  12. Plank
  13. Side Lunges
  14. Neck Rotation
  15. Sit & Stand - 5 times
  16. Downward Dog
  17. Push-ups
  18. Leg Raises
  19. Run in Place
  20. Jumping Jacks
  21. Hop in place
  22. Arm Circles
  23. Kicks in place
  24. 5 Lunges