OverweightPoorsleephabitsKidneydamageCheckbloodpressureregularlyEyeDamageHeartdiseaseStrokeHeartfailureAgeFamilyHIstoryStressCheckbloodpressureregularlyRace140/90mm Hg120/80mm HgInactiveImprovesleephabitsMedicationNon-AdherenceHeartattackBephysicallyactiveTobaccoUseMenToomuchalcoholCertainchronicconditionsToomuchsodiumEat abalanceddietTakebloodpressuremedicineLowersodiumintakeEyedamageOverweightPoorsleephabitsKidneydamageCheckbloodpressureregularlyEyeDamageHeartdiseaseStrokeHeartfailureAgeFamilyHIstoryStressCheckbloodpressureregularlyRace140/90mm Hg120/80mm HgInactiveImprovesleephabitsMedicationNon-AdherenceHeartattackBephysicallyactiveTobaccoUseMenToomuchalcoholCertainchronicconditionsToomuchsodiumEat abalanceddietTakebloodpressuremedicineLowersodiumintakeEyedamage

Better Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Overweight
  2. Poor sleep habits
  3. Kidney damage
  4. Check blood pressure regularly
  5. Eye Damage
  6. Heart disease
  7. Stroke
  8. Heart failure
  9. Age
  10. Family HIstory
  11. Stress
  12. Check blood pressure regularly
  13. Race
  14. 140/90 mm Hg
  15. 120/80 mm Hg
  16. Inactive
  17. Improve sleep habits
  18. Medication Non-Adherence
  19. Heart attack
  20. Be physically active
  21. Tobacco Use
  22. Men
  23. Too much alcohol
  24. Certain chronic conditions
  25. Too much sodium
  26. Eat a balanced diet
  27. Take blood pressure medicine
  28. Lower sodium intake
  29. Eye damage