Eat abalanceddietHeartfailureImprovesleephabits140/90mm HgMenToomuchalcoholFamilyHIstoryAgeCertainchronicconditionsOverweightMaintaina HealthyWeightEyedamageInactiveHeartattackBephysicallyactiveStressRaceKidneydamageHeartdiseaseTobaccoUsePoorsleephabitsStroke120/80mm HgEyeDamageMedicationNon-AdherenceToomuchsodiumLowersodiumintakeCheckbloodpressureregularlyTakebloodpressuremedicineEat abalanceddietHeartfailureImprovesleephabits140/90mm HgMenToomuchalcoholFamilyHIstoryAgeCertainchronicconditionsOverweightMaintaina HealthyWeightEyedamageInactiveHeartattackBephysicallyactiveStressRaceKidneydamageHeartdiseaseTobaccoUsePoorsleephabitsStroke120/80mm HgEyeDamageMedicationNon-AdherenceToomuchsodiumLowersodiumintakeCheckbloodpressureregularlyTakebloodpressuremedicine

Better Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a balanced diet
  2. Heart failure
  3. Improve sleep habits
  4. 140/90 mm Hg
  5. Men
  6. Too much alcohol
  7. Family HIstory
  8. Age
  9. Certain chronic conditions
  10. Overweight
  11. Maintain a Healthy Weight
  12. Eye damage
  13. Inactive
  14. Heart attack
  15. Be physically active
  16. Stress
  17. Race
  18. Kidney damage
  19. Heart disease
  20. Tobacco Use
  21. Poor sleep habits
  22. Stroke
  23. 120/80 mm Hg
  24. Eye Damage
  25. Medication Non-Adherence
  26. Too much sodium
  27. Lower sodium intake
  28. Check blood pressure regularly
  29. Take blood pressure medicine