PoorsleephabitsMenFamilyHIstoryKidneydamageHeartdiseaseToomuchalcoholImprovesleephabitsStressRaceMedicationNon-AdherenceInactiveEat abalanceddietMaintaina HealthyWeightCertainchronicconditionsOverweight120/80mm HgHeartfailureStrokeTakebloodpressuremedicineHeartattackBephysicallyactiveToomuchsodiumAgeLowersodiumintakeEyeDamage140/90mm HgTobaccoUseEyedamageCheckbloodpressureregularlyPoorsleephabitsMenFamilyHIstoryKidneydamageHeartdiseaseToomuchalcoholImprovesleephabitsStressRaceMedicationNon-AdherenceInactiveEat abalanceddietMaintaina HealthyWeightCertainchronicconditionsOverweight120/80mm HgHeartfailureStrokeTakebloodpressuremedicineHeartattackBephysicallyactiveToomuchsodiumAgeLowersodiumintakeEyeDamage140/90mm HgTobaccoUseEyedamageCheckbloodpressureregularly

Better Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Poor sleep habits
  2. Men
  3. Family HIstory
  4. Kidney damage
  5. Heart disease
  6. Too much alcohol
  7. Improve sleep habits
  8. Stress
  9. Race
  10. Medication Non-Adherence
  11. Inactive
  12. Eat a balanced diet
  13. Maintain a Healthy Weight
  14. Certain chronic conditions
  15. Overweight
  16. 120/80 mm Hg
  17. Heart failure
  18. Stroke
  19. Take blood pressure medicine
  20. Heart attack
  21. Be physically active
  22. Too much sodium
  23. Age
  24. Lower sodium intake
  25. Eye Damage
  26. 140/90 mm Hg
  27. Tobacco Use
  28. Eye damage
  29. Check blood pressure regularly