RaceInactiveHeartdiseaseTobaccoUseBephysicallyactive140/90mm HgFamilyHIstoryEyedamageMedicationNon-AdherenceHeartfailureTakebloodpressuremedicineKidneydamageHeartattackStrokeStressMenEat abalanceddietEyeDamageToomuchalcoholCheckbloodpressureregularlyCertainchronicconditionsMaintaina HealthyWeightOverweightImprovesleephabitsLowersodiumintake120/80mm HgPoorsleephabitsAgeToomuchsodiumRaceInactiveHeartdiseaseTobaccoUseBephysicallyactive140/90mm HgFamilyHIstoryEyedamageMedicationNon-AdherenceHeartfailureTakebloodpressuremedicineKidneydamageHeartattackStrokeStressMenEat abalanceddietEyeDamageToomuchalcoholCheckbloodpressureregularlyCertainchronicconditionsMaintaina HealthyWeightOverweightImprovesleephabitsLowersodiumintake120/80mm HgPoorsleephabitsAgeToomuchsodium

Better Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Race
  2. Inactive
  3. Heart disease
  4. Tobacco Use
  5. Be physically active
  6. 140/90 mm Hg
  7. Family HIstory
  8. Eye damage
  9. Medication Non-Adherence
  10. Heart failure
  11. Take blood pressure medicine
  12. Kidney damage
  13. Heart attack
  14. Stroke
  15. Stress
  16. Men
  17. Eat a balanced diet
  18. Eye Damage
  19. Too much alcohol
  20. Check blood pressure regularly
  21. Certain chronic conditions
  22. Maintain a Healthy Weight
  23. Overweight
  24. Improve sleep habits
  25. Lower sodium intake
  26. 120/80 mm Hg
  27. Poor sleep habits
  28. Age
  29. Too much sodium