Eat abalanceddietLowersodiumintakeEyeDamage120/80mm HgCheckbloodpressureregularlyHeartdiseaseFamilyHIstoryAgeImprovesleephabitsOverweightMenEyedamageStressMaintaina HealthyWeightToomuchsodiumHeartfailureRaceKidneydamageTobaccoUseToomuchalcoholStroke140/90mm HgHeartattackBephysicallyactiveTakebloodpressuremedicinePoorsleephabitsMedicationNon-AdherenceCertainchronicconditionsInactiveEat abalanceddietLowersodiumintakeEyeDamage120/80mm HgCheckbloodpressureregularlyHeartdiseaseFamilyHIstoryAgeImprovesleephabitsOverweightMenEyedamageStressMaintaina HealthyWeightToomuchsodiumHeartfailureRaceKidneydamageTobaccoUseToomuchalcoholStroke140/90mm HgHeartattackBephysicallyactiveTakebloodpressuremedicinePoorsleephabitsMedicationNon-AdherenceCertainchronicconditionsInactive

Better Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a balanced diet
  2. Lower sodium intake
  3. Eye Damage
  4. 120/80 mm Hg
  5. Check blood pressure regularly
  6. Heart disease
  7. Family HIstory
  8. Age
  9. Improve sleep habits
  10. Overweight
  11. Men
  12. Eye damage
  13. Stress
  14. Maintain a Healthy Weight
  15. Too much sodium
  16. Heart failure
  17. Race
  18. Kidney damage
  19. Tobacco Use
  20. Too much alcohol
  21. Stroke
  22. 140/90 mm Hg
  23. Heart attack
  24. Be physically active
  25. Take blood pressure medicine
  26. Poor sleep habits
  27. Medication Non-Adherence
  28. Certain chronic conditions
  29. Inactive