Maintaina HealthyWeightLowersodiumintakeToomuchsodiumMenHeartdiseaseCheckbloodpressureregularlyToomuchalcoholBephysicallyactiveInactiveStrokeMedicationNon-AdherenceFamilyHIstoryTakebloodpressuremedicineTobaccoUseCertainchronicconditionsEat abalanceddiet140/90mm HgStressEyeDamagePoorsleephabitsEyedamageHeartfailureHeartattackRace120/80mm HgImprovesleephabitsKidneydamageOverweightAgeMaintaina HealthyWeightLowersodiumintakeToomuchsodiumMenHeartdiseaseCheckbloodpressureregularlyToomuchalcoholBephysicallyactiveInactiveStrokeMedicationNon-AdherenceFamilyHIstoryTakebloodpressuremedicineTobaccoUseCertainchronicconditionsEat abalanceddiet140/90mm HgStressEyeDamagePoorsleephabitsEyedamageHeartfailureHeartattackRace120/80mm HgImprovesleephabitsKidneydamageOverweightAge

Better Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain a Healthy Weight
  2. Lower sodium intake
  3. Too much sodium
  4. Men
  5. Heart disease
  6. Check blood pressure regularly
  7. Too much alcohol
  8. Be physically active
  9. Inactive
  10. Stroke
  11. Medication Non-Adherence
  12. Family HIstory
  13. Take blood pressure medicine
  14. Tobacco Use
  15. Certain chronic conditions
  16. Eat a balanced diet
  17. 140/90 mm Hg
  18. Stress
  19. Eye Damage
  20. Poor sleep habits
  21. Eye damage
  22. Heart failure
  23. Heart attack
  24. Race
  25. 120/80 mm Hg
  26. Improve sleep habits
  27. Kidney damage
  28. Overweight
  29. Age