Maintaina HealthyWeightAgeMedicationNon-AdherenceToomuchalcoholLowersodiumintakeCertainchronicconditionsMenImprovesleephabitsTobaccoUseBephysicallyactiveHeartdiseaseEyedamageToomuchsodium120/80mm HgCheckbloodpressureregularlyStrokeFamilyHIstoryOverweightRaceHeartattackEyeDamage140/90mm HgInactiveStressEat abalanceddietPoorsleephabitsTakebloodpressuremedicineKidneydamageHeartfailureMaintaina HealthyWeightAgeMedicationNon-AdherenceToomuchalcoholLowersodiumintakeCertainchronicconditionsMenImprovesleephabitsTobaccoUseBephysicallyactiveHeartdiseaseEyedamageToomuchsodium120/80mm HgCheckbloodpressureregularlyStrokeFamilyHIstoryOverweightRaceHeartattackEyeDamage140/90mm HgInactiveStressEat abalanceddietPoorsleephabitsTakebloodpressuremedicineKidneydamageHeartfailure

Better Blood Pressure Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain a Healthy Weight
  2. Age
  3. Medication Non-Adherence
  4. Too much alcohol
  5. Lower sodium intake
  6. Certain chronic conditions
  7. Men
  8. Improve sleep habits
  9. Tobacco Use
  10. Be physically active
  11. Heart disease
  12. Eye damage
  13. Too much sodium
  14. 120/80 mm Hg
  15. Check blood pressure regularly
  16. Stroke
  17. Family HIstory
  18. Overweight
  19. Race
  20. Heart attack
  21. Eye Damage
  22. 140/90 mm Hg
  23. Inactive
  24. Stress
  25. Eat a balanced diet
  26. Poor sleep habits
  27. Take blood pressure medicine
  28. Kidney damage
  29. Heart failure