Slowly count to 10 Say something kind to yourself Talk to a friend Read a book Sit and relax all your muscles Squeeze your fists, then let go Draw a picture Talk to a trusted adult Stretch Pet an animal Sing a song Close your eyes and relax Ask for a break Listen to music Drink water Laugh Help Someone Play a game Think of a happy place Ask for help Dance Smile at others Take deep breaths Go on a walk Slowly count to 10 Say something kind to yourself Talk to a friend Read a book Sit and relax all your muscles Squeeze your fists, then let go Draw a picture Talk to a trusted adult Stretch Pet an animal Sing a song Close your eyes and relax Ask for a break Listen to music Drink water Laugh Help Someone Play a game Think of a happy place Ask for help Dance Smile at others Take deep breaths Go on a walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Slowly count to 10
Say something kind to yourself
Talk to a friend
Read a book
Sit and relax all your muscles
Squeeze your fists, then let go
Draw a picture
Talk to a trusted adult
Stretch
Pet an animal
Sing a song
Close your eyes and relax
Ask for a break
Listen to music
Drink water
Laugh
Help Someone
Play a game
Think of a happy place
Ask for help
Dance
Smile at others
Take deep breaths
Go on a walk