Play a game Sing a song Close your eyes and relax Stretch Drink water Talk to a friend Read a book Draw a picture Ask for help Help Someone Slowly count to 10 Go on a walk Say something kind to yourself Squeeze your fists, then let go Think of a happy place Smile at others Talk to a trusted adult Ask for a break Take deep breaths Laugh Listen to music Dance Pet an animal Sit and relax all your muscles Play a game Sing a song Close your eyes and relax Stretch Drink water Talk to a friend Read a book Draw a picture Ask for help Help Someone Slowly count to 10 Go on a walk Say something kind to yourself Squeeze your fists, then let go Think of a happy place Smile at others Talk to a trusted adult Ask for a break Take deep breaths Laugh Listen to music Dance Pet an animal Sit and relax all your muscles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Play a game
Sing a song
Close your eyes and relax
Stretch
Drink water
Talk to a friend
Read a book
Draw a picture
Ask for help
Help Someone
Slowly count to 10
Go on a walk
Say something kind to yourself
Squeeze your fists, then let go
Think of a happy place
Smile at others
Talk to a trusted adult
Ask for a break
Take deep breaths
Laugh
Listen to music
Dance
Pet an animal
Sit and relax all your muscles