(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a short-term goal
Guess the calories
Log your food for 2 weekdays and 1 weekend day
Cardio workout
10 Minute Polar Walk
Step Test
Ask attendant for a new exercise
Try a class with Alicia
Partner/Group Plank Competition
10 minute meditation
Mobility and Stretching Workout
Drink 8 glasses of water in 1 day
Add 1 extra serving of vegetables a day for 3 days