(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Set a short-term goal
Grip Strength test
Try a class with Alicia
10 Minute Polar Walk
Mobility and Stretching Workout
Resistance Band workout
Bodyweight workout
Add 1 extra serving of vegetables a day for 3 days