Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 x 15 ab leg lifts
2. 2 x 15 leg press
3. 2 x 15 lat pulldown
4. 2 x 15 bicep curl
5. 3 x 10 pec fly
6. 2 x 15 Russian twists with weight
7. 2 x 15 decline sit up on bench
8. 2 x 1 min jog/bike
9. 2 x 10 bench press (with spotter)
10. 2 x 12 lateral raise (each arm)
11. 2 x 12 machine row
12. 3 x 10 squat jumps
13. 3 x 10 back extensions
14. 2 x 12 hip thrust with weight
15. 2 x 12 tricep dips on bench
16. 3 x 30 second rope swing
17. 3 x 10 goblet squats
18. 2 x 15 lunges (each leg)
19. 2 x 12 back squat on rack
20. 3 x 15 skater jumps (each leg)
21. 2 x 15 tricep extension
22. 2 x 45 second plank
23. 2 x 1 min wall sit
24. 2 x 12 bent over DB row (each side)
25. 3 x 10 KB swings