Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 2 x 12 machine row
2. 2 x 12 tricep dips on bench
3. 2 x 45 second plank
4. 3 x 10 goblet squats
5. 2 x 12 bent over DB row (each side)
6. 2 x 1 min jog/bike
7. 2 x 15 lat pulldown
8. 2 x 15 bicep curl
9. 3 x 10 back extensions
10. 3 x 10 pec fly
11. 2 x 15 lunges (each leg)
12. 2 x 15 leg press
13. 3 x 10 squat jumps
14. 2 x 10 bench press (with spotter)
15. 2 x 15 tricep extension
16. 2 x 15 ab leg lifts
17. 3 x 15 skater jumps (each leg)
18. 3 x 30 second rope swing
19. 3 x 10 KB swings
20. 2 x 12 back squat on rack
21. 2 x 12 hip thrust with weight
22. 2 x 15 decline sit up on bench
23. 2 x 12 lateral raise (each arm)
24. 2 x 15 Russian twists with weight
25. 2 x 1 min wall sit