Say 'no' toplansyou're notfeelingBingewatch afavoriteshowUnplugfromsocialmediaYogaDecluttera spot inyourhomeDancepartySet goalsfor thenew yearIndulge insomecomfortfoodArtsandcraftsMake anew dishfor dinnerPamperyourselfSpendqualitytime w/ aloved oneSpendtime w/friendsListentomusicEnjoy acup of hotcoffeeJournalWrite agratitudelistGo ona hikeTake adrive w/ nodestinationTakea bathExerciseReada bookTry anewhobbyTakea napSay 'no' toplansyou're notfeelingBingewatch afavoriteshowUnplugfromsocialmediaYogaDecluttera spot inyourhomeDancepartySet goalsfor thenew yearIndulge insomecomfortfoodArtsandcraftsMake anew dishfor dinnerPamperyourselfSpendqualitytime w/ aloved oneSpendtime w/friendsListentomusicEnjoy acup of hotcoffeeJournalWrite agratitudelistGo ona hikeTake adrive w/ nodestinationTakea bathExerciseReada bookTry anewhobbyTakea nap

Broadleigh Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Say 'no' to plans you're not feeling
  2. Binge watch a favorite show
  3. Unplug from social media
  4. Yoga
  5. Declutter a spot in your home
  6. Dance party
  7. Set goals for the new year
  8. Indulge in some comfort food
  9. Arts and crafts
  10. Make a new dish for dinner
  11. Pamper yourself
  12. Spend quality time w/ a loved one
  13. Spend time w/ friends
  14. Listen to music
  15. Enjoy a cup of hot coffee
  16. Journal
  17. Write a gratitude list
  18. Go on a hike
  19. Take a drive w/ no destination
  20. Take a bath
  21. Exercise
  22. Read a book
  23. Try a new hobby
  24. Take a nap