Front Raises Wrist Flexion Toe Taps Overhead Press Heel Taps Kick Outs Arm Curls Shoulder Shrugs Alternating Punches Ankle Circles Wrist Extension Sit to Stands Cross Body Arm Stretch Seated Reaching Trunk Rotations Cross Body Punches Lateral Raises Make Fist/Digit Flares Rows Kicks Cross Body Reaching Arm Circles Neck Stretches Hamstring Pulls Marching in Place Front Raises Wrist Flexion Toe Taps Overhead Press Heel Taps Kick Outs Arm Curls Shoulder Shrugs Alternating Punches Ankle Circles Wrist Extension Sit to Stands Cross Body Arm Stretch Seated Reaching Trunk Rotations Cross Body Punches Lateral Raises Make Fist/Digit Flares Rows Kicks Cross Body Reaching Arm Circles Neck Stretches Hamstring Pulls Marching in Place
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Front Raises
N-Wrist Flexion
N-Toe Taps
G-Overhead Press
I-Heel Taps
I-Kick Outs
I-Arm Curls
N-Shoulder Shrugs
O-Alternating Punches
O-Ankle Circles
G-Wrist Extension
N-Sit to Stands
G-Cross Body Arm Stretch
O-Seated Reaching
G-Trunk Rotations
B-Cross Body Punches
B-Lateral Raises
I-Make Fist/Digit Flares
N-Rows
G-Kicks
B-Cross Body Reaching
I-Arm Circles
O-Neck Stretches
B-Hamstring Pulls
B-Marching in Place