Arm Circles Cross Body Arm Stretch Cross Body Reaching Marching in Place Neck Stretches Kick Outs Arm Curls Hamstring Pulls Trunk Rotations Shoulder Shrugs Lateral Raises Cross Body Punches Heel Taps Alternating Punches Sit to Stands Make Fist/Digit Flares Front Raises Wrist Extension Overhead Press Ankle Circles Wrist Flexion Rows Toe Taps Kicks Seated Reaching Arm Circles Cross Body Arm Stretch Cross Body Reaching Marching in Place Neck Stretches Kick Outs Arm Curls Hamstring Pulls Trunk Rotations Shoulder Shrugs Lateral Raises Cross Body Punches Heel Taps Alternating Punches Sit to Stands Make Fist/Digit Flares Front Raises Wrist Extension Overhead Press Ankle Circles Wrist Flexion Rows Toe Taps Kicks Seated Reaching
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Arm Circles
G-Cross Body Arm Stretch
B-Cross Body Reaching
B-Marching in Place
O-Neck Stretches
I-Kick Outs
I-Arm Curls
B-Hamstring Pulls
G-Trunk Rotations
N-Shoulder Shrugs
B-Lateral Raises
B-Cross Body Punches
I-Heel Taps
O-Alternating Punches
N-Sit to Stands
I-Make Fist/Digit Flares
O-Front Raises
G-Wrist Extension
G-Overhead Press
O-Ankle Circles
N-Wrist Flexion
N-Rows
N-Toe Taps
G-Kicks
O-Seated Reaching