120/80mm HgEyeDamageTobaccoCessationFamilyHistoryGenderEat abalanceddietObesityImprovesleephabitsHeartAttackMedicationnonadherence(not takingmedications)HTNStroke140/90mm HgToomuchalcoholHeartFailureCheckbloodpressureregularlyTakebloodpressuremedicinesToomuchsodiumTobaccoUseKidneyDamagePoorsleephabitsRaceMaintaina healthyweightMaintaina HealthyWeightOverweightLowersodiumintakeChronicconditionAgeInactive(Not beingphysicallyactive)Managestress120/80mm HgEyeDamageTobaccoCessationFamilyHistoryGenderEat abalanceddietObesityImprovesleephabitsHeartAttackMedicationnonadherence(not takingmedications)HTNStroke140/90mm HgToomuchalcoholHeartFailureCheckbloodpressureregularlyTakebloodpressuremedicinesToomuchsodiumTobaccoUseKidneyDamagePoorsleephabitsRaceMaintaina healthyweightMaintaina HealthyWeightOverweightLowersodiumintakeChronicconditionAgeInactive(Not beingphysicallyactive)Managestress

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 120/80 mm Hg
  2. Eye Damage
  3. Tobacco Cessation
  4. Family History
  5. Gender
  6. Eat a balanced diet
  7. Obesity
  8. Improve sleep habits
  9. Heart Attack
  10. Medication nonadherence (not taking medications)
  11. HTN
  12. Stroke
  13. 140/90 mm Hg
  14. Too much alcohol
  15. Heart Failure
  16. Check blood pressure regularly
  17. Take blood pressure medicines
  18. Too much sodium
  19. Tobacco Use
  20. Kidney Damage
  21. Poor sleep habits
  22. Race
  23. Maintain a Healthy Weight
    Maintain a healthy weight
  24. Overweight
  25. Lower sodium intake
  26. Chronic condition
  27. Age
  28. Inactive (Not being physically active)
  29. Manage stress