ObesityRaceKidneyDamageTobaccoCessationChronicconditionTakebloodpressuremedicinesFamilyHistoryHeartFailureEyeDamage140/90mm HgToomuchalcohol120/80mm HgAgeTobaccoUsePoorsleephabitsMedicationnonadherence(not takingmedications)Maintaina healthyweightMaintaina HealthyWeightManagestressHTNGenderToomuchsodiumInactive(Not beingphysicallyactive)OverweightCheckbloodpressureregularlyImprovesleephabitsStrokeLowersodiumintakeHeartAttackEat abalanceddietObesityRaceKidneyDamageTobaccoCessationChronicconditionTakebloodpressuremedicinesFamilyHistoryHeartFailureEyeDamage140/90mm HgToomuchalcohol120/80mm HgAgeTobaccoUsePoorsleephabitsMedicationnonadherence(not takingmedications)Maintaina healthyweightMaintaina HealthyWeightManagestressHTNGenderToomuchsodiumInactive(Not beingphysicallyactive)OverweightCheckbloodpressureregularlyImprovesleephabitsStrokeLowersodiumintakeHeartAttackEat abalanceddiet

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Obesity
  2. Race
  3. Kidney Damage
  4. Tobacco Cessation
  5. Chronic condition
  6. Take blood pressure medicines
  7. Family History
  8. Heart Failure
  9. Eye Damage
  10. 140/90 mm Hg
  11. Too much alcohol
  12. 120/80 mm Hg
  13. Age
  14. Tobacco Use
  15. Poor sleep habits
  16. Medication nonadherence (not taking medications)
  17. Maintain a Healthy Weight
    Maintain a healthy weight
  18. Manage stress
  19. HTN
  20. Gender
  21. Too much sodium
  22. Inactive (Not being physically active)
  23. Overweight
  24. Check blood pressure regularly
  25. Improve sleep habits
  26. Stroke
  27. Lower sodium intake
  28. Heart Attack
  29. Eat a balanced diet