TobaccoCessationGenderLowersodiumintakeTakebloodpressuremedicinesHeartFailureToomuchsodiumRace120/80mm HgEyeDamageEat abalanceddietImprovesleephabitsOverweightStrokeManagestressToomuchalcoholAgeMedicationnonadherence(not takingmedications)Inactive(Not beingphysicallyactive)PoorsleephabitsHTN140/90mm HgHeartAttackFamilyHistoryObesityKidneyDamageMaintaina healthyweightMaintaina HealthyWeightCheckbloodpressureregularlyChronicconditionTobaccoUseTobaccoCessationGenderLowersodiumintakeTakebloodpressuremedicinesHeartFailureToomuchsodiumRace120/80mm HgEyeDamageEat abalanceddietImprovesleephabitsOverweightStrokeManagestressToomuchalcoholAgeMedicationnonadherence(not takingmedications)Inactive(Not beingphysicallyactive)PoorsleephabitsHTN140/90mm HgHeartAttackFamilyHistoryObesityKidneyDamageMaintaina healthyweightMaintaina HealthyWeightCheckbloodpressureregularlyChronicconditionTobaccoUse

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tobacco Cessation
  2. Gender
  3. Lower sodium intake
  4. Take blood pressure medicines
  5. Heart Failure
  6. Too much sodium
  7. Race
  8. 120/80 mm Hg
  9. Eye Damage
  10. Eat a balanced diet
  11. Improve sleep habits
  12. Overweight
  13. Stroke
  14. Manage stress
  15. Too much alcohol
  16. Age
  17. Medication nonadherence (not taking medications)
  18. Inactive (Not being physically active)
  19. Poor sleep habits
  20. HTN
  21. 140/90 mm Hg
  22. Heart Attack
  23. Family History
  24. Obesity
  25. Kidney Damage
  26. Maintain a Healthy Weight
    Maintain a healthy weight
  27. Check blood pressure regularly
  28. Chronic condition
  29. Tobacco Use