Inactive(Not beingphysicallyactive)TakebloodpressuremedicinesGenderChroniccondition120/80mm HgObesity140/90mm HgRaceStrokeTobaccoCessationHeartFailureMedicationnonadherence(not takingmedications)ToomuchsodiumEyeDamageKidneyDamageCheckbloodpressureregularlyMaintaina healthyweightMaintaina HealthyWeightManagestressOverweightAgeToomuchalcoholEat abalanceddietFamilyHistoryTobaccoUseLowersodiumintakeHTNPoorsleephabitsHeartAttackImprovesleephabitsInactive(Not beingphysicallyactive)TakebloodpressuremedicinesGenderChroniccondition120/80mm HgObesity140/90mm HgRaceStrokeTobaccoCessationHeartFailureMedicationnonadherence(not takingmedications)ToomuchsodiumEyeDamageKidneyDamageCheckbloodpressureregularlyMaintaina healthyweightMaintaina HealthyWeightManagestressOverweightAgeToomuchalcoholEat abalanceddietFamilyHistoryTobaccoUseLowersodiumintakeHTNPoorsleephabitsHeartAttackImprovesleephabits

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Inactive (Not being physically active)
  2. Take blood pressure medicines
  3. Gender
  4. Chronic condition
  5. 120/80 mm Hg
  6. Obesity
  7. 140/90 mm Hg
  8. Race
  9. Stroke
  10. Tobacco Cessation
  11. Heart Failure
  12. Medication nonadherence (not taking medications)
  13. Too much sodium
  14. Eye Damage
  15. Kidney Damage
  16. Check blood pressure regularly
  17. Maintain a Healthy Weight
    Maintain a healthy weight
  18. Manage stress
  19. Overweight
  20. Age
  21. Too much alcohol
  22. Eat a balanced diet
  23. Family History
  24. Tobacco Use
  25. Lower sodium intake
  26. HTN
  27. Poor sleep habits
  28. Heart Attack
  29. Improve sleep habits