CheckbloodpressureregularlyPoorsleephabitsGenderLowersodiumintakeMedicationnonadherence(not takingmedications)ManagestressMaintaina healthyweightMaintaina HealthyWeightTakebloodpressuremedicinesAgeOverweightFamilyHistoryHeartFailureHeartAttackImprovesleephabitsObesityTobaccoCessationInactive(Not beingphysicallyactive)KidneyDamage140/90mm HgToomuchalcoholHTNStrokeTobaccoUseEat abalanceddietToomuchsodiumEyeDamageRace120/80mm HgChronicconditionCheckbloodpressureregularlyPoorsleephabitsGenderLowersodiumintakeMedicationnonadherence(not takingmedications)ManagestressMaintaina healthyweightMaintaina HealthyWeightTakebloodpressuremedicinesAgeOverweightFamilyHistoryHeartFailureHeartAttackImprovesleephabitsObesityTobaccoCessationInactive(Not beingphysicallyactive)KidneyDamage140/90mm HgToomuchalcoholHTNStrokeTobaccoUseEat abalanceddietToomuchsodiumEyeDamageRace120/80mm HgChroniccondition

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Check blood pressure regularly
  2. Poor sleep habits
  3. Gender
  4. Lower sodium intake
  5. Medication nonadherence (not taking medications)
  6. Manage stress
  7. Maintain a Healthy Weight
    Maintain a healthy weight
  8. Take blood pressure medicines
  9. Age
  10. Overweight
  11. Family History
  12. Heart Failure
  13. Heart Attack
  14. Improve sleep habits
  15. Obesity
  16. Tobacco Cessation
  17. Inactive (Not being physically active)
  18. Kidney Damage
  19. 140/90 mm Hg
  20. Too much alcohol
  21. HTN
  22. Stroke
  23. Tobacco Use
  24. Eat a balanced diet
  25. Too much sodium
  26. Eye Damage
  27. Race
  28. 120/80 mm Hg
  29. Chronic condition