Eat abalanceddietMaintaina healthyweightMaintaina HealthyWeightCheckbloodpressureregularly120/80mm HgGenderToomuchsodiumTakebloodpressuremedicinesStrokeHTNOverweightHeartAttackMedicationnonadherence(not takingmedications)KidneyDamageLowersodiumintakeInactive(Not beingphysicallyactive)PoorsleephabitsTobaccoUseAge140/90mm HgTobaccoCessationObesityToomuchalcoholImprovesleephabitsFamilyHistoryManagestressChronicconditionHeartFailureEyeDamageRaceEat abalanceddietMaintaina healthyweightMaintaina HealthyWeightCheckbloodpressureregularly120/80mm HgGenderToomuchsodiumTakebloodpressuremedicinesStrokeHTNOverweightHeartAttackMedicationnonadherence(not takingmedications)KidneyDamageLowersodiumintakeInactive(Not beingphysicallyactive)PoorsleephabitsTobaccoUseAge140/90mm HgTobaccoCessationObesityToomuchalcoholImprovesleephabitsFamilyHistoryManagestressChronicconditionHeartFailureEyeDamageRace

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat a balanced diet
  2. Maintain a Healthy Weight
    Maintain a healthy weight
  3. Check blood pressure regularly
  4. 120/80 mm Hg
  5. Gender
  6. Too much sodium
  7. Take blood pressure medicines
  8. Stroke
  9. HTN
  10. Overweight
  11. Heart Attack
  12. Medication nonadherence (not taking medications)
  13. Kidney Damage
  14. Lower sodium intake
  15. Inactive (Not being physically active)
  16. Poor sleep habits
  17. Tobacco Use
  18. Age
  19. 140/90 mm Hg
  20. Tobacco Cessation
  21. Obesity
  22. Too much alcohol
  23. Improve sleep habits
  24. Family History
  25. Manage stress
  26. Chronic condition
  27. Heart Failure
  28. Eye Damage
  29. Race