ImprovesleephabitsCheckbloodpressureregularlyTobaccoUse120/80mm HgEyeDamageAgeToomuchsodiumChronicconditionTakebloodpressuremedicinesLowersodiumintakeRaceGenderMedicationnonadherence(not takingmedications)OverweightTobaccoCessationKidneyDamageEat abalanceddietToomuchalcoholHTNFamilyHistory140/90mm HgHeartAttackHeartFailureMaintaina healthyweightMaintaina HealthyWeightObesityStrokePoorsleephabitsInactive(Not beingphysicallyactive)ManagestressImprovesleephabitsCheckbloodpressureregularlyTobaccoUse120/80mm HgEyeDamageAgeToomuchsodiumChronicconditionTakebloodpressuremedicinesLowersodiumintakeRaceGenderMedicationnonadherence(not takingmedications)OverweightTobaccoCessationKidneyDamageEat abalanceddietToomuchalcoholHTNFamilyHistory140/90mm HgHeartAttackHeartFailureMaintaina healthyweightMaintaina HealthyWeightObesityStrokePoorsleephabitsInactive(Not beingphysicallyactive)Managestress

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Improve sleep habits
  2. Check blood pressure regularly
  3. Tobacco Use
  4. 120/80 mm Hg
  5. Eye Damage
  6. Age
  7. Too much sodium
  8. Chronic condition
  9. Take blood pressure medicines
  10. Lower sodium intake
  11. Race
  12. Gender
  13. Medication nonadherence (not taking medications)
  14. Overweight
  15. Tobacco Cessation
  16. Kidney Damage
  17. Eat a balanced diet
  18. Too much alcohol
  19. HTN
  20. Family History
  21. 140/90 mm Hg
  22. Heart Attack
  23. Heart Failure
  24. Maintain a Healthy Weight
    Maintain a healthy weight
  25. Obesity
  26. Stroke
  27. Poor sleep habits
  28. Inactive (Not being physically active)
  29. Manage stress