EyeDamageImprovesleephabitsTobaccoCessation120/80mm HgChronicconditionTobaccoUseObesityMaintaina healthyweightMaintaina HealthyWeightToomuchalcoholHeartAttackHeartFailureFamilyHistoryMedicationnonadherence(not takingmedications)140/90mm HgGenderToomuchsodiumPoorsleephabitsStrokeTakebloodpressuremedicinesRaceLowersodiumintakeEat abalanceddietManagestressKidneyDamageInactive(Not beingphysicallyactive)AgeOverweightHTNCheckbloodpressureregularlyEyeDamageImprovesleephabitsTobaccoCessation120/80mm HgChronicconditionTobaccoUseObesityMaintaina healthyweightMaintaina HealthyWeightToomuchalcoholHeartAttackHeartFailureFamilyHistoryMedicationnonadherence(not takingmedications)140/90mm HgGenderToomuchsodiumPoorsleephabitsStrokeTakebloodpressuremedicinesRaceLowersodiumintakeEat abalanceddietManagestressKidneyDamageInactive(Not beingphysicallyactive)AgeOverweightHTNCheckbloodpressureregularly

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eye Damage
  2. Improve sleep habits
  3. Tobacco Cessation
  4. 120/80 mm Hg
  5. Chronic condition
  6. Tobacco Use
  7. Obesity
  8. Maintain a Healthy Weight
    Maintain a healthy weight
  9. Too much alcohol
  10. Heart Attack
  11. Heart Failure
  12. Family History
  13. Medication nonadherence (not taking medications)
  14. 140/90 mm Hg
  15. Gender
  16. Too much sodium
  17. Poor sleep habits
  18. Stroke
  19. Take blood pressure medicines
  20. Race
  21. Lower sodium intake
  22. Eat a balanced diet
  23. Manage stress
  24. Kidney Damage
  25. Inactive (Not being physically active)
  26. Age
  27. Overweight
  28. HTN
  29. Check blood pressure regularly