Maintaina healthyweightMaintaina HealthyWeightObesityRaceMedicationnonadherence(not takingmedications)ChronicconditionKidneyDamageToomuchsodiumEat abalanceddietLowersodiumintakeGenderFamilyHistoryCheckbloodpressureregularlyInactive(Not beingphysicallyactive)ToomuchalcoholPoorsleephabitsTobaccoCessation120/80mm HgHeartAttackHeartFailureTakebloodpressuremedicinesManagestress140/90mm HgEyeDamageOverweightImprovesleephabitsHTNAgeStrokeTobaccoUseMaintaina healthyweightMaintaina HealthyWeightObesityRaceMedicationnonadherence(not takingmedications)ChronicconditionKidneyDamageToomuchsodiumEat abalanceddietLowersodiumintakeGenderFamilyHistoryCheckbloodpressureregularlyInactive(Not beingphysicallyactive)ToomuchalcoholPoorsleephabitsTobaccoCessation120/80mm HgHeartAttackHeartFailureTakebloodpressuremedicinesManagestress140/90mm HgEyeDamageOverweightImprovesleephabitsHTNAgeStrokeTobaccoUse

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Maintain a Healthy Weight
    Maintain a healthy weight
  2. Obesity
  3. Race
  4. Medication nonadherence (not taking medications)
  5. Chronic condition
  6. Kidney Damage
  7. Too much sodium
  8. Eat a balanced diet
  9. Lower sodium intake
  10. Gender
  11. Family History
  12. Check blood pressure regularly
  13. Inactive (Not being physically active)
  14. Too much alcohol
  15. Poor sleep habits
  16. Tobacco Cessation
  17. 120/80 mm Hg
  18. Heart Attack
  19. Heart Failure
  20. Take blood pressure medicines
  21. Manage stress
  22. 140/90 mm Hg
  23. Eye Damage
  24. Overweight
  25. Improve sleep habits
  26. HTN
  27. Age
  28. Stroke
  29. Tobacco Use