HeartAttackInactive(Not beingphysicallyactive)Eat abalanceddietStrokeMaintaina healthyweightMaintaina HealthyWeightImprovesleephabitsKidneyDamageManagestressToomuchsodiumLowersodiumintakeTobaccoCessationEyeDamageHeartFailure140/90mm HgAgeRaceOverweightPoorsleephabitsFamilyHistoryTakebloodpressuremedicines120/80mm HgMedicationnonadherence(not takingmedications)HTNGenderChronicconditionCheckbloodpressureregularlyObesityToomuchalcoholTobaccoUseHeartAttackInactive(Not beingphysicallyactive)Eat abalanceddietStrokeMaintaina healthyweightMaintaina HealthyWeightImprovesleephabitsKidneyDamageManagestressToomuchsodiumLowersodiumintakeTobaccoCessationEyeDamageHeartFailure140/90mm HgAgeRaceOverweightPoorsleephabitsFamilyHistoryTakebloodpressuremedicines120/80mm HgMedicationnonadherence(not takingmedications)HTNGenderChronicconditionCheckbloodpressureregularlyObesityToomuchalcoholTobaccoUse

Better Blood Pressure - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Heart Attack
  2. Inactive (Not being physically active)
  3. Eat a balanced diet
  4. Stroke
  5. Maintain a Healthy Weight
    Maintain a healthy weight
  6. Improve sleep habits
  7. Kidney Damage
  8. Manage stress
  9. Too much sodium
  10. Lower sodium intake
  11. Tobacco Cessation
  12. Eye Damage
  13. Heart Failure
  14. 140/90 mm Hg
  15. Age
  16. Race
  17. Overweight
  18. Poor sleep habits
  19. Family History
  20. Take blood pressure medicines
  21. 120/80 mm Hg
  22. Medication nonadherence (not taking medications)
  23. HTN
  24. Gender
  25. Chronic condition
  26. Check blood pressure regularly
  27. Obesity
  28. Too much alcohol
  29. Tobacco Use