Give yourwellnessbuddy ashoutout!go on awalktogetherwritebuddya lettercoffeedatesendthem yourfavoritesongDo NYTimes 36?'s to fallin lovecreate ahandshakeTell yourwellnessbuddy asecretsend agoodmorningtextslide intoyourwellnessbuddies dmsshareyour lovelanguagesgive youbadgerbuddy alittle kissmeet amember oftheir family(could bevirtual)send yourwellnessbuddy yourfavoritememetell urbuddy whour currentcrush is <3exchangepositiveaffirmationsBuy yourwellness buddya drink (or shotif they're intothat)ask yourbuddy foradviceTell yourwellnessbuddy yourfavorite thingabout themconfide inbuddy aboutanythinggetting yadownCook ameal withur buddysupport alocalbusinesstogethershare yourfavorite wayto practiceself carecall yourwellnessbuddy overbreakGive yourwellnessbuddy ashoutout!go on awalktogetherwritebuddya lettercoffeedatesendthem yourfavoritesongDo NYTimes 36?'s to fallin lovecreate ahandshakeTell yourwellnessbuddy asecretsend agoodmorningtextslide intoyourwellnessbuddies dmsshareyour lovelanguagesgive youbadgerbuddy alittle kissmeet amember oftheir family(could bevirtual)send yourwellnessbuddy yourfavoritememetell urbuddy whour currentcrush is <3exchangepositiveaffirmationsBuy yourwellness buddya drink (or shotif they're intothat)ask yourbuddy foradviceTell yourwellnessbuddy yourfavorite thingabout themconfide inbuddy aboutanythinggetting yadownCook ameal withur buddysupport alocalbusinesstogethershare yourfavorite wayto practiceself carecall yourwellnessbuddy overbreak

WELLNESS BUDDY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give your wellness buddy a shoutout!
  2. go on a walk together
  3. write buddy a letter
  4. coffee date
  5. send them your favorite song
  6. Do NY Times 36 ?'s to fall in love
  7. create a handshake
  8. Tell your wellness buddy a secret
  9. send a good morning text
  10. slide into your wellness buddies dms
  11. share your love languages
  12. give you badger buddy a little kiss
  13. meet a member of their family (could be virtual)
  14. send your wellness buddy your favorite meme
  15. tell ur buddy who ur current crush is <3
  16. exchange positive affirmations
  17. Buy your wellness buddy a drink (or shot if they're into that)
  18. ask your buddy for advice
  19. Tell your wellness buddy your favorite thing about them
  20. confide in buddy about anything getting ya down
  21. Cook a meal with ur buddy
  22. support a local business together
  23. share your favorite way to practice self care
  24. call your wellness buddy over break