ask yourbuddy foradviceGive yourwellnessbuddy ashoutout!create ahandshakegive youbadgerbuddy alittle kisssendthem yourfavoritesongconfide inbuddy aboutanythinggetting yadownexchangepositiveaffirmationssend yourwellnessbuddy yourfavoritememesupport alocalbusinesstogethersend agoodmorningtextcall yourwellnessbuddy overbreakcoffeedateCook ameal withur buddyshareyour lovelanguagesgo on awalktogethertell urbuddy whour currentcrush is <3Buy yourwellness buddya drink (or shotif they're intothat)Tell yourwellnessbuddy asecretmeet amember oftheir family(could bevirtual)writebuddya letterTell yourwellnessbuddy yourfavorite thingabout themslide intoyourwellnessbuddies dmsDo NYTimes 36?'s to fallin loveshare yourfavorite wayto practiceself careask yourbuddy foradviceGive yourwellnessbuddy ashoutout!create ahandshakegive youbadgerbuddy alittle kisssendthem yourfavoritesongconfide inbuddy aboutanythinggetting yadownexchangepositiveaffirmationssend yourwellnessbuddy yourfavoritememesupport alocalbusinesstogethersend agoodmorningtextcall yourwellnessbuddy overbreakcoffeedateCook ameal withur buddyshareyour lovelanguagesgo on awalktogethertell urbuddy whour currentcrush is <3Buy yourwellness buddya drink (or shotif they're intothat)Tell yourwellnessbuddy asecretmeet amember oftheir family(could bevirtual)writebuddya letterTell yourwellnessbuddy yourfavorite thingabout themslide intoyourwellnessbuddies dmsDo NYTimes 36?'s to fallin loveshare yourfavorite wayto practiceself care

WELLNESS BUDDY BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ask your buddy for advice
  2. Give your wellness buddy a shoutout!
  3. create a handshake
  4. give you badger buddy a little kiss
  5. send them your favorite song
  6. confide in buddy about anything getting ya down
  7. exchange positive affirmations
  8. send your wellness buddy your favorite meme
  9. support a local business together
  10. send a good morning text
  11. call your wellness buddy over break
  12. coffee date
  13. Cook a meal with ur buddy
  14. share your love languages
  15. go on a walk together
  16. tell ur buddy who ur current crush is <3
  17. Buy your wellness buddy a drink (or shot if they're into that)
  18. Tell your wellness buddy a secret
  19. meet a member of their family (could be virtual)
  20. write buddy a letter
  21. Tell your wellness buddy your favorite thing about them
  22. slide into your wellness buddies dms
  23. Do NY Times 36 ?'s to fall in love
  24. share your favorite way to practice self care