SLEEPHUMORWITHINMEANSMEDITATEREADSADNESSBUDGETINGHELP THEENVIRONMENTENJOYWORKTHATYOU DOSUPPORTSWELL-BEINGPHYSICALMEETPEOPLEBALANCEANDCONTROLMARTIALARTSNATUREWALKINGSHAREKNOWLEDGELEARNINGALANGUAGESOCIALCOMMITMENTDEBTFREELIFELONGLEARNINGARITHMETICANGERREST ANDRELAXATIONWORK-LIFEBALANCEREGULARCHECKUPSCONTENTEXPLOREYOURCAREERINTELLECTUALGUILTSETREALISTICGOALSCREATIVEOUTLETSFLEXIBLEJOBPLEASANTANDENJOYABLEPAINTINGORDRAWINGCOMMUNITYPRIORITIZETIMEOUTSIDEOF WORKFINANCIALPURPOSESTIMULATINGSEEKINGVALUESOBERSPACEEMOTIONALENVIRONMENTALPHYSICALACTIVITYFEAROPEN-MINDEDSUPPORTGROUPESTABLISH &MAINTAINHEALTHYRELATIONSHIPSOCCUPATIONALSELF-CAREDISGUSTSPIRITUALPLANFORFUTUREWRITINGFINANCIALFREEDOMHAPPYLOVENEARBYHELPLEARNACCEPTANCEGO OUTINNATUREPROPERNUTRITIONGIVELIFEMEANINGVOLUNTEERPEACESLEEPHUMORWITHINMEANSMEDITATEREADSADNESSBUDGETINGHELP THEENVIRONMENTENJOYWORKTHATYOU DOSUPPORTSWELL-BEINGPHYSICALMEETPEOPLEBALANCEANDCONTROLMARTIALARTSNATUREWALKINGSHAREKNOWLEDGELEARNINGALANGUAGESOCIALCOMMITMENTDEBTFREELIFELONGLEARNINGARITHMETICANGERREST ANDRELAXATIONWORK-LIFEBALANCEREGULARCHECKUPSCONTENTEXPLOREYOURCAREERINTELLECTUALGUILTSETREALISTICGOALSCREATIVEOUTLETSFLEXIBLEJOBPLEASANTANDENJOYABLEPAINTINGORDRAWINGCOMMUNITYPRIORITIZETIMEOUTSIDEOF WORKFINANCIALPURPOSESTIMULATINGSEEKINGVALUESOBERSPACEEMOTIONALENVIRONMENTALPHYSICALACTIVITYFEAROPEN-MINDEDSUPPORTGROUPESTABLISH &MAINTAINHEALTHYRELATIONSHIPSOCCUPATIONALSELF-CAREDISGUSTSPIRITUALPLANFORFUTUREWRITINGFINANCIALFREEDOMHAPPYLOVENEARBYHELPLEARNACCEPTANCEGO OUTINNATUREPROPERNUTRITIONGIVELIFEMEANINGVOLUNTEERPEACE

8 DIMENSIONS OF WELLNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SLEEP
  2. HUMOR
  3. WITHIN MEANS
  4. MEDITATE
  5. READ
  6. SADNESS
  7. BUDGETING
  8. HELP THE ENVIRONMENT
  9. ENJOY WORK THAT YOU DO
  10. SUPPORTS WELL-BEING
  11. PHYSICAL
  12. MEET PEOPLE
  13. BALANCE AND CONTROL
  14. MARTIAL ARTS
  15. NATURE WALKING
  16. SHARE KNOWLEDGE
  17. LEARNING A LANGUAGE
  18. SOCIAL
  19. COMMITMENT
  20. DEBT FREE
  21. LIFELONG LEARNING
  22. ARITHMETIC
  23. ANGER
  24. REST AND RELAXATION
  25. WORK-LIFE BALANCE
  26. REGULAR CHECKUPS
  27. CONTENT
  28. EXPLORE YOUR CAREER
  29. INTELLECTUAL
  30. GUILT
  31. SET REALISTIC GOALS
  32. CREATIVE OUTLETS
  33. FLEXIBLE JOB
  34. PLEASANT AND ENJOYABLE
  35. PAINTING OR DRAWING
  36. COMMUNITY
  37. PRIORITIZE TIME OUTSIDE OF WORK
  38. FINANCIAL
  39. PURPOSE
  40. STIMULATING
  41. SEEKING VALUE
  42. SOBER SPACE
  43. EMOTIONAL
  44. ENVIRONMENTAL
  45. PHYSICAL ACTIVITY
  46. FEAR
  47. OPEN-MINDED
  48. SUPPORT GROUP
  49. ESTABLISH & MAINTAIN HEALTHY RELATIONSHIPS
  50. OCCUPATIONAL
  51. SELF-CARE
  52. DISGUST
  53. SPIRITUAL
  54. PLAN FOR FUTURE
  55. WRITING
  56. FINANCIAL FREEDOM
  57. HAPPY
  58. LOVE
  59. NEARBY HELP
  60. LEARN ACCEPTANCE
  61. GO OUT IN NATURE
  62. PROPER NUTRITION
  63. GIVE LIFE MEANING
  64. VOLUNTEER
  65. PEACE