QuadricepsFibersLungesCalfRaisesPectoralisLatissimusdorsiObliqueDipsGluteusMaximusPushUpsDeltoidSartoriusGastrocnemiusOver600HeartTricepsBenchPress HamstringsPlankTrapeziusBicepsAbdominalCurlsSquatsQuadricepsFibersLungesCalfRaisesPectoralisLatissimusdorsiObliqueDipsGluteusMaximusPushUpsDeltoidSartoriusGastrocnemiusOver600HeartTricepsBenchPress HamstringsPlankTrapeziusBicepsAbdominalCurlsSquats

Muscle and Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Quadriceps
  2. Fibers
  3. Lunges
  4. Calf Raises
  5. Pectoralis
  6. Latissimus dorsi
  7. Oblique
  8. Dips
  9. Gluteus Maximus
  10. Push Ups
  11. Deltoid
  12. Sartorius
  13. Gastrocnemius
  14. Over 600
  15. Heart
  16. Triceps
  17. Bench Press
  18. Hamstrings
  19. Plank
  20. Trapezius
  21. Biceps
  22. Abdominal
  23. Curls
  24. Squats