BicepsTrapeziusOver600SartoriusCurlsDipsQuadricepsFibersCalfRaisesHamstringsLungesTricepsSquatsGastrocnemiusPlankPushUpsLatissimusdorsiGluteusMaximusObliqueBenchPress DeltoidHeartAbdominalPectoralisBicepsTrapeziusOver600SartoriusCurlsDipsQuadricepsFibersCalfRaisesHamstringsLungesTricepsSquatsGastrocnemiusPlankPushUpsLatissimusdorsiGluteusMaximusObliqueBenchPress DeltoidHeartAbdominalPectoralis

Muscle and Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Biceps
  2. Trapezius
  3. Over 600
  4. Sartorius
  5. Curls
  6. Dips
  7. Quadriceps
  8. Fibers
  9. Calf Raises
  10. Hamstrings
  11. Lunges
  12. Triceps
  13. Squats
  14. Gastrocnemius
  15. Plank
  16. Push Ups
  17. Latissimus dorsi
  18. Gluteus Maximus
  19. Oblique
  20. Bench Press
  21. Deltoid
  22. Heart
  23. Abdominal
  24. Pectoralis