PlankFibersPushUpsOver600BenchPress DeltoidGastrocnemiusTricepsHamstringsGluteusMaximusCurlsSartoriusHeartPectoralisSquatsTrapeziusLungesCalfRaisesBicepsLatissimusdorsiObliqueAbdominalQuadricepsDipsPlankFibersPushUpsOver600BenchPress DeltoidGastrocnemiusTricepsHamstringsGluteusMaximusCurlsSartoriusHeartPectoralisSquatsTrapeziusLungesCalfRaisesBicepsLatissimusdorsiObliqueAbdominalQuadricepsDips

Muscle and Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Fibers
  3. Push Ups
  4. Over 600
  5. Bench Press
  6. Deltoid
  7. Gastrocnemius
  8. Triceps
  9. Hamstrings
  10. Gluteus Maximus
  11. Curls
  12. Sartorius
  13. Heart
  14. Pectoralis
  15. Squats
  16. Trapezius
  17. Lunges
  18. Calf Raises
  19. Biceps
  20. Latissimus dorsi
  21. Oblique
  22. Abdominal
  23. Quadriceps
  24. Dips