Learn anewlanguageWrite withyour non-dominanthandComplimentsomeoneTry anewfoodTry anew TVshowJoin anewclubSit in adifferentseatTry anewworkoutWakeupearlyTake adifferentrouteHelp with achore youdon'tnormally doRaiseyour handin classTalk to aclassmateyou don'tknow wellRead abook youwouldn'tnormallyWatcha newsportLearn aninstrumentWear ashirt that'snot yourstyleTellsomeonethey'reappreciatedShuffleyourroutineGet ridof somestuffWrite inajournalListen to anewmusicgenreDosomethingyou're notgood atGivesomeonea giftLearn anewlanguageWrite withyour non-dominanthandComplimentsomeoneTry anewfoodTry anew TVshowJoin anewclubSit in adifferentseatTry anewworkoutWakeupearlyTake adifferentrouteHelp with achore youdon'tnormally doRaiseyour handin classTalk to aclassmateyou don'tknow wellRead abook youwouldn'tnormallyWatcha newsportLearn aninstrumentWear ashirt that'snot yourstyleTellsomeonethey'reappreciatedShuffleyourroutineGet ridof somestuffWrite inajournalListen to anewmusicgenreDosomethingyou're notgood atGivesomeonea gift

Stretch Your Comfort Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn a new language
  2. Write with your non-dominant hand
  3. Compliment someone
  4. Try a new food
  5. Try a new TV show
  6. Join a new club
  7. Sit in a different seat
  8. Try a new workout
  9. Wake up early
  10. Take a different route
  11. Help with a chore you don't normally do
  12. Raise your hand in class
  13. Talk to a classmate you don't know well
  14. Read a book you wouldn't normally
  15. Watch a new sport
  16. Learn an instrument
  17. Wear a shirt that's not your style
  18. Tell someone they're appreciated
  19. Shuffle your routine
  20. Get rid of some stuff
  21. Write in a journal
  22. Listen to a new music genre
  23. Do something you're not good at
  24. Give someone a gift