Try anewworkoutTellsomeonethey'reappreciatedDosomethingyou're notgood atWrite withyour non-dominanthandGivesomeonea giftTalk to aclassmateyou don'tknow wellComplimentsomeoneShuffleyourroutineSit in adifferentseatRaiseyour handin classTake adifferentrouteLearn anewlanguageRead abook youwouldn'tnormallyWatcha newsportJoin anewclubTry anewfoodTry anew TVshowLearn aninstrumentWrite inajournalListen to anewmusicgenreGet ridof somestuffWear ashirt that'snot yourstyleWakeupearlyHelp with achore youdon'tnormally doTry anewworkoutTellsomeonethey'reappreciatedDosomethingyou're notgood atWrite withyour non-dominanthandGivesomeonea giftTalk to aclassmateyou don'tknow wellComplimentsomeoneShuffleyourroutineSit in adifferentseatRaiseyour handin classTake adifferentrouteLearn anewlanguageRead abook youwouldn'tnormallyWatcha newsportJoin anewclubTry anewfoodTry anew TVshowLearn aninstrumentWrite inajournalListen to anewmusicgenreGet ridof somestuffWear ashirt that'snot yourstyleWakeupearlyHelp with achore youdon'tnormally do

Stretch Your Comfort Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new workout
  2. Tell someone they're appreciated
  3. Do something you're not good at
  4. Write with your non-dominant hand
  5. Give someone a gift
  6. Talk to a classmate you don't know well
  7. Compliment someone
  8. Shuffle your routine
  9. Sit in a different seat
  10. Raise your hand in class
  11. Take a different route
  12. Learn a new language
  13. Read a book you wouldn't normally
  14. Watch a new sport
  15. Join a new club
  16. Try a new food
  17. Try a new TV show
  18. Learn an instrument
  19. Write in a journal
  20. Listen to a new music genre
  21. Get rid of some stuff
  22. Wear a shirt that's not your style
  23. Wake up early
  24. Help with a chore you don't normally do