Read abook youwouldn'tnormallySit in adifferentseatGivesomeonea giftTellsomeonethey'reappreciatedRaiseyour handin classWakeupearlyListen to anewmusicgenreTry anew TVshowComplimentsomeoneTalk to aclassmateyou don'tknow wellTry anewfoodLearn anewlanguageWear ashirt that'snot yourstyleLearn aninstrumentJoin anewclubShuffleyourroutineWrite inajournalGet ridof somestuffWatcha newsportTry anewworkoutTake adifferentrouteDosomethingyou're notgood atWrite withyour non-dominanthandHelp with achore youdon'tnormally doRead abook youwouldn'tnormallySit in adifferentseatGivesomeonea giftTellsomeonethey'reappreciatedRaiseyour handin classWakeupearlyListen to anewmusicgenreTry anew TVshowComplimentsomeoneTalk to aclassmateyou don'tknow wellTry anewfoodLearn anewlanguageWear ashirt that'snot yourstyleLearn aninstrumentJoin anewclubShuffleyourroutineWrite inajournalGet ridof somestuffWatcha newsportTry anewworkoutTake adifferentrouteDosomethingyou're notgood atWrite withyour non-dominanthandHelp with achore youdon'tnormally do

Stretch Your Comfort Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book you wouldn't normally
  2. Sit in a different seat
  3. Give someone a gift
  4. Tell someone they're appreciated
  5. Raise your hand in class
  6. Wake up early
  7. Listen to a new music genre
  8. Try a new TV show
  9. Compliment someone
  10. Talk to a classmate you don't know well
  11. Try a new food
  12. Learn a new language
  13. Wear a shirt that's not your style
  14. Learn an instrument
  15. Join a new club
  16. Shuffle your routine
  17. Write in a journal
  18. Get rid of some stuff
  19. Watch a new sport
  20. Try a new workout
  21. Take a different route
  22. Do something you're not good at
  23. Write with your non-dominant hand
  24. Help with a chore you don't normally do