Try anewfoodWrite inajournalHelp with achore youdon'tnormally doComplimentsomeoneTake adifferentrouteRead abook youwouldn'tnormallyGet ridof somestuffWear ashirt that'snot yourstyleTry anewworkoutTry anew TVshowWrite withyour non-dominanthandRaiseyour handin classWatcha newsportLearn anewlanguageLearn aninstrumentJoin anewclubSit in adifferentseatShuffleyourroutineTalk to aclassmateyou don'tknow wellTellsomeonethey'reappreciatedDosomethingyou're notgood atListen to anewmusicgenreGivesomeonea giftWakeupearlyTry anewfoodWrite inajournalHelp with achore youdon'tnormally doComplimentsomeoneTake adifferentrouteRead abook youwouldn'tnormallyGet ridof somestuffWear ashirt that'snot yourstyleTry anewworkoutTry anew TVshowWrite withyour non-dominanthandRaiseyour handin classWatcha newsportLearn anewlanguageLearn aninstrumentJoin anewclubSit in adifferentseatShuffleyourroutineTalk to aclassmateyou don'tknow wellTellsomeonethey'reappreciatedDosomethingyou're notgood atListen to anewmusicgenreGivesomeonea giftWakeupearly

Stretch Your Comfort Zone - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new food
  2. Write in a journal
  3. Help with a chore you don't normally do
  4. Compliment someone
  5. Take a different route
  6. Read a book you wouldn't normally
  7. Get rid of some stuff
  8. Wear a shirt that's not your style
  9. Try a new workout
  10. Try a new TV show
  11. Write with your non-dominant hand
  12. Raise your hand in class
  13. Watch a new sport
  14. Learn a new language
  15. Learn an instrument
  16. Join a new club
  17. Sit in a different seat
  18. Shuffle your routine
  19. Talk to a classmate you don't know well
  20. Tell someone they're appreciated
  21. Do something you're not good at
  22. Listen to a new music genre
  23. Give someone a gift
  24. Wake up early