BathroomGraffiti Report-Twist side toside in the chairTeacherbuzzes forassistance-Lean side toside 3 timesAngryParent-10 wallpush upsUPS/Fed ExDeliveries- 5chair dipsSomeoneneeds thenurse- 5seated legliftsTeacherFussing-3 squatsStudent needs achange ofclothes- 5twisted chairposesalternatingEmailfrom Eva-5WoodchoppersDoorbellRings-HandsoverheadVendingMachineService- 20alternatingleg liftsSomeoneneeds aSpanishInterpreter- 3lungesCentralOfficeVisitor-10 squatsTime editsneeded-Walkinglunges 1 pereditPeaceContract-Eagle Arms5 roundsTreatsdelivered tothe office- 3jumpingjacksStudent putoutof class-3 toetouchesStudentneedsa cool down-20 wall pushupsCTL visitors-Walk hallway1 timeGiftsdelivered tooffice- 3jumpingjacksSales Call-Empty CoatSleevesTwist15 secParent CallsMs.Dammen- 2HallwayslapsPhoneRings- Standup on onefoot for a fewsecondsStudent notpicked up-Chair pose20 secCall tosecurity-March inplace60 sec.CopyMachineService-10 lungesBus Drivervisit-3 chairdipsReferral-Walk theoffice- 2lapsTeacherForgetsAttendance-March in place15 stepsStudentPhysicalAltercation-Warrior Ieach sideBathroomGraffiti Report-Twist side toside in the chairTeacherbuzzes forassistance-Lean side toside 3 timesAngryParent-10 wallpush upsUPS/Fed ExDeliveries- 5chair dipsSomeoneneeds thenurse- 5seated legliftsTeacherFussing-3 squatsStudent needs achange ofclothes- 5twisted chairposesalternatingEmailfrom Eva-5WoodchoppersDoorbellRings-HandsoverheadVendingMachineService- 20alternatingleg liftsSomeoneneeds aSpanishInterpreter- 3lungesCentralOfficeVisitor-10 squatsTime editsneeded-Walkinglunges 1 pereditPeaceContract-Eagle Arms5 roundsTreatsdelivered tothe office- 3jumpingjacksStudent putoutof class-3 toetouchesStudentneedsa cool down-20 wall pushupsCTL visitors-Walk hallway1 timeGiftsdelivered tooffice- 3jumpingjacksSales Call-Empty CoatSleevesTwist15 secParent CallsMs.Dammen- 2HallwayslapsPhoneRings- Standup on onefoot for a fewsecondsStudent notpicked up-Chair pose20 secCall tosecurity-March inplace60 sec.CopyMachineService-10 lungesBus Drivervisit-3 chairdipsReferral-Walk theoffice- 2lapsTeacherForgetsAttendance-March in place15 stepsStudentPhysicalAltercation-Warrior Ieach side

Office Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bathroom Graffiti Report- Twist side to side in the chair
  2. Teacher buzzes for assistance- Lean side to side 3 times
  3. Angry Parent- 10 wall push ups
  4. UPS/Fed Ex Deliveries- 5 chair dips
  5. Someone needs the nurse- 5 seated leg lifts
  6. Teacher Fussing- 3 squats
  7. Student needs a change of clothes- 5 twisted chair poses alternating
  8. Email from Eva- 5 Woodchoppers
  9. Doorbell Rings- Hands overhead
  10. Vending Machine Service- 20 alternating leg lifts
  11. Someone needs a Spanish Interpreter- 3 lunges
  12. Central Office Visitor- 10 squats
  13. Time edits needed- Walking lunges 1 per edit
  14. Peace Contract- Eagle Arms 5 rounds
  15. Treats delivered to the office- 3 jumping jacks
  16. Student put out of class- 3 toe touches
  17. Student needs a cool down- 20 wall push ups
  18. CTL visitors- Walk hallway 1 time
  19. Gifts delivered to office- 3 jumping jacks
  20. Sales Call- Empty Coat Sleeves Twist 15 sec
  21. Parent Calls Ms. Dammen- 2 Hallways laps
  22. Phone Rings- Stand up on one foot for a few seconds
  23. Student not picked up- Chair pose 20 sec
  24. Call to security- March in place 60 sec.
  25. Copy Machine Service- 10 lunges
  26. Bus Driver visit- 3 chair dips
  27. Referral- Walk the office- 2 laps
  28. Teacher Forgets Attendance- March in place 15 steps
  29. Student Physical Altercation- Warrior I each side