Countto 25PrayExpressyourfeelingLaughTakedeepbreathsSleepDoodleonpaperHum yourfavoritesongGivea hugLook atpicturesRip up apiece ofpaperThink ofsomethingfunnyKeep apositiveattitudeDanceReadingListentomusicThink ofa lovedoneTaketime toyourselfTell ajokeSmileTalk withsomeoneDosomethingkindStretchMeditateCountto 25PrayExpressyourfeelingLaughTakedeepbreathsSleepDoodleonpaperHum yourfavoritesongGivea hugLook atpicturesRip up apiece ofpaperThink ofsomethingfunnyKeep apositiveattitudeDanceReadingListentomusicThink ofa lovedoneTaketime toyourselfTell ajokeSmileTalk withsomeoneDosomethingkindStretchMeditate

Coping Skills Read - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 25
  2. Pray
  3. Express your feeling
  4. Laugh
  5. Take deep breaths
  6. Sleep
  7. Doodle on paper
  8. Hum your favorite song
  9. Give a hug
  10. Look at pictures
  11. Rip up a piece of paper
  12. Think of something funny
  13. Keep a positive attitude
  14. Dance
  15. Reading
  16. Listen to music
  17. Think of a loved one
  18. Take time to yourself
  19. Tell a joke
  20. Smile
  21. Talk with someone
  22. Do something kind
  23. Stretch
  24. Meditate