DosomethingkindCountto 25Hum yourfavoritesongPraySmileExpressyourfeelingTalk withsomeoneTell ajokeRip up apiece ofpaperGivea hugThink ofa lovedoneDanceTakedeepbreathsStretchKeep apositiveattitudeMeditateListentomusicTaketime toyourselfDoodleonpaperThink ofsomethingfunnyReadingLaughLook atpicturesSleepDosomethingkindCountto 25Hum yourfavoritesongPraySmileExpressyourfeelingTalk withsomeoneTell ajokeRip up apiece ofpaperGivea hugThink ofa lovedoneDanceTakedeepbreathsStretchKeep apositiveattitudeMeditateListentomusicTaketime toyourselfDoodleonpaperThink ofsomethingfunnyReadingLaughLook atpicturesSleep

Coping Skills Read - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something kind
  2. Count to 25
  3. Hum your favorite song
  4. Pray
  5. Smile
  6. Express your feeling
  7. Talk with someone
  8. Tell a joke
  9. Rip up a piece of paper
  10. Give a hug
  11. Think of a loved one
  12. Dance
  13. Take deep breaths
  14. Stretch
  15. Keep a positive attitude
  16. Meditate
  17. Listen to music
  18. Take time to yourself
  19. Doodle on paper
  20. Think of something funny
  21. Reading
  22. Laugh
  23. Look at pictures
  24. Sleep