Look atpicturesGivea hugLaughDosomethingkindSleepThink ofsomethingfunnyKeep apositiveattitudePrayListentomusicThink ofa lovedoneReadingHum yourfavoritesongStretchExpressyourfeelingCountto 25DoodleonpaperTell ajokeSmileTakedeepbreathsMeditateTalk withsomeoneRip up apiece ofpaperDanceTaketime toyourselfLook atpicturesGivea hugLaughDosomethingkindSleepThink ofsomethingfunnyKeep apositiveattitudePrayListentomusicThink ofa lovedoneReadingHum yourfavoritesongStretchExpressyourfeelingCountto 25DoodleonpaperTell ajokeSmileTakedeepbreathsMeditateTalk withsomeoneRip up apiece ofpaperDanceTaketime toyourself

Coping Skills Read - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Look at pictures
  2. Give a hug
  3. Laugh
  4. Do something kind
  5. Sleep
  6. Think of something funny
  7. Keep a positive attitude
  8. Pray
  9. Listen to music
  10. Think of a loved one
  11. Reading
  12. Hum your favorite song
  13. Stretch
  14. Express your feeling
  15. Count to 25
  16. Doodle on paper
  17. Tell a joke
  18. Smile
  19. Take deep breaths
  20. Meditate
  21. Talk with someone
  22. Rip up a piece of paper
  23. Dance
  24. Take time to yourself