ReadingStretchMeditateDosomethingkindTell ajokeGivea hugDoodleonpaperThink ofa lovedoneExpressyourfeelingThink ofsomethingfunnyLook atpicturesHum yourfavoritesongTaketime toyourselfPrayKeep apositiveattitudeTakedeepbreathsLaughTalk withsomeoneRip up apiece ofpaperSmileDanceSleepCountto 25ListentomusicReadingStretchMeditateDosomethingkindTell ajokeGivea hugDoodleonpaperThink ofa lovedoneExpressyourfeelingThink ofsomethingfunnyLook atpicturesHum yourfavoritesongTaketime toyourselfPrayKeep apositiveattitudeTakedeepbreathsLaughTalk withsomeoneRip up apiece ofpaperSmileDanceSleepCountto 25Listentomusic

Coping Skills Read - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reading
  2. Stretch
  3. Meditate
  4. Do something kind
  5. Tell a joke
  6. Give a hug
  7. Doodle on paper
  8. Think of a loved one
  9. Express your feeling
  10. Think of something funny
  11. Look at pictures
  12. Hum your favorite song
  13. Take time to yourself
  14. Pray
  15. Keep a positive attitude
  16. Take deep breaths
  17. Laugh
  18. Talk with someone
  19. Rip up a piece of paper
  20. Smile
  21. Dance
  22. Sleep
  23. Count to 25
  24. Listen to music