Hum yourfavoritesongStretchPrayLook atpicturesTakedeepbreathsLaughListentomusicDosomethingkindTell ajokeMeditateThink ofa lovedoneSmileExpressyourfeelingDanceReadingDoodleonpaperSleepCountto 25Rip up apiece ofpaperKeep apositiveattitudeTaketime toyourselfGivea hugTalk withsomeoneThink ofsomethingfunnyHum yourfavoritesongStretchPrayLook atpicturesTakedeepbreathsLaughListentomusicDosomethingkindTell ajokeMeditateThink ofa lovedoneSmileExpressyourfeelingDanceReadingDoodleonpaperSleepCountto 25Rip up apiece ofpaperKeep apositiveattitudeTaketime toyourselfGivea hugTalk withsomeoneThink ofsomethingfunny

Coping Skills Read - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hum your favorite song
  2. Stretch
  3. Pray
  4. Look at pictures
  5. Take deep breaths
  6. Laugh
  7. Listen to music
  8. Do something kind
  9. Tell a joke
  10. Meditate
  11. Think of a loved one
  12. Smile
  13. Express your feeling
  14. Dance
  15. Reading
  16. Doodle on paper
  17. Sleep
  18. Count to 25
  19. Rip up a piece of paper
  20. Keep a positive attitude
  21. Take time to yourself
  22. Give a hug
  23. Talk with someone
  24. Think of something funny