Self-careis all ornothingI don'tdeserveself-careSelf-caremeans doingcreativeactivitiesSelf-care isoptionalSelf-care isjust meetingbasic needsI have neverdone self-care beforeSelf-caredoesn'tworkSelf-caresolveseverythingThe effectsof self-carearetemporarySelf-carecompletelyeliminatesstressOur valuesaren'trelated toself-careSelf-care is aluxurySelf-careis just atrendSelf-careshouldbe easySelf-care isbullshitSelf-careis alwaysfun andexcitingSelf-care isonly for acertain typeof personI only needself-carewhen I'mstressedSelf careonly meansphysical careI only haveto do self-care in theshort timeSelf-care ischoosingyourself overothersSelf-care isANYTHINGthat soothesyouSelf-careonly benefitsMY well-beingSelf-caremeans zerodiscomfortfor meSelf-careis all ornothingI don'tdeserveself-careSelf-caremeans doingcreativeactivitiesSelf-care isoptionalSelf-care isjust meetingbasic needsI have neverdone self-care beforeSelf-caredoesn'tworkSelf-caresolveseverythingThe effectsof self-carearetemporarySelf-carecompletelyeliminatesstressOur valuesaren'trelated toself-careSelf-care is aluxurySelf-careis just atrendSelf-careshouldbe easySelf-care isbullshitSelf-careis alwaysfun andexcitingSelf-care isonly for acertain typeof personI only needself-carewhen I'mstressedSelf careonly meansphysical careI only haveto do self-care in theshort timeSelf-care ischoosingyourself overothersSelf-care isANYTHINGthat soothesyouSelf-careonly benefitsMY well-beingSelf-caremeans zerodiscomfortfor me

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is all or nothing
  2. I don't deserve self-care
  3. Self-care means doing creative activities
  4. Self-care is optional
  5. Self-care is just meeting basic needs
  6. I have never done self-care before
  7. Self-care doesn't work
  8. Self-care solves everything
  9. The effects of self-care are temporary
  10. Self-care completely eliminates stress
  11. Our values aren't related to self-care
  12. Self-care is a luxury
  13. Self-care is just a trend
  14. Self-care should be easy
  15. Self-care is bullshit
  16. Self-care is always fun and exciting
  17. Self-care is only for a certain type of person
  18. I only need self-care when I'm stressed
  19. Self care only means physical care
  20. I only have to do self-care in the short time
  21. Self-care is choosing yourself over others
  22. Self-care is ANYTHING that soothes you
  23. Self-care only benefits MY well-being
  24. Self-care means zero discomfort for me