Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I have never done self-care before
2. Self-care means doing creative activities
3. Self-care is only for a certain type of person
4. Self-care is ANYTHING that soothes you
5. Self-care is all or nothing
6. Self-care solves everything
7. Self-care is just meeting basic needs
8. Self-care is optional
9. Self-care is always fun and exciting
10. Self-care only benefits MY well-being
11. Self-care should be easy
12. Self care only means physical care
13. Self-care doesn't work
14. Self-care is choosing yourself over others
15. Self-care is just a trend
16. I don't deserve self-care
17. Self-care is a luxury
18. Self-care completely eliminates stress
19. I only have to do self-care in the short time
20. Our values aren't related to self-care
21. I only need self-care when I'm stressed
22. Self-care is bullshit
23. The effects of self-care are temporary
24. Self-care means zero discomfort for me