Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. I only have to do self-care in the short time
2. Our values aren't related to self-care
3. Self care only means physical care
4. Self-care is just a trend
5. I have never done self-care before
6. Self-care is only for a certain type of person
7. Self-care is a luxury
8. Self-care is optional
9. Self-care completely eliminates stress
10. Self-care is bullshit
11. Self-care is always fun and exciting
12. Self-care doesn't work
13. Self-care is all or nothing
14. Self-care should be easy
15. I don't deserve self-care
16. Self-care is ANYTHING that soothes you
17. Self-care solves everything
18. Self-care is choosing yourself over others
19. I only need self-care when I'm stressed
20. Self-care means doing creative activities
21. Self-care is just meeting basic needs
22. Self-care means zero discomfort for me
23. The effects of self-care are temporary
24. Self-care only benefits MY well-being