Self-careonly benefitsMY well-beingSelf-care isoptionalI only haveto do self-care in theshort timeSelf-caredoesn'tworkSelf-careshouldbe easySelf-care isbullshitSelf-caremeans doingcreativeactivitiesSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingThe effectsof self-carearetemporarySelf-care is aluxurySelf-caremeans zerodiscomfortfor meSelf-care isonly for acertain typeof personI only needself-carewhen I'mstressedSelf-care isANYTHINGthat soothesyouI don'tdeserveself-careSelf-care isjust meetingbasic needsSelf-careis just atrendI have neverdone self-care beforeSelf careonly meansphysical careSelf-care ischoosingyourself overothersSelf-careis all ornothingOur valuesaren'trelated toself-careSelf-caresolveseverythingSelf-careonly benefitsMY well-beingSelf-care isoptionalI only haveto do self-care in theshort timeSelf-caredoesn'tworkSelf-careshouldbe easySelf-care isbullshitSelf-caremeans doingcreativeactivitiesSelf-carecompletelyeliminatesstressSelf-careis alwaysfun andexcitingThe effectsof self-carearetemporarySelf-care is aluxurySelf-caremeans zerodiscomfortfor meSelf-care isonly for acertain typeof personI only needself-carewhen I'mstressedSelf-care isANYTHINGthat soothesyouI don'tdeserveself-careSelf-care isjust meetingbasic needsSelf-careis just atrendI have neverdone self-care beforeSelf careonly meansphysical careSelf-care ischoosingyourself overothersSelf-careis all ornothingOur valuesaren'trelated toself-careSelf-caresolveseverything

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care only benefits MY well-being
  2. Self-care is optional
  3. I only have to do self-care in the short time
  4. Self-care doesn't work
  5. Self-care should be easy
  6. Self-care is bullshit
  7. Self-care means doing creative activities
  8. Self-care completely eliminates stress
  9. Self-care is always fun and exciting
  10. The effects of self-care are temporary
  11. Self-care is a luxury
  12. Self-care means zero discomfort for me
  13. Self-care is only for a certain type of person
  14. I only need self-care when I'm stressed
  15. Self-care is ANYTHING that soothes you
  16. I don't deserve self-care
  17. Self-care is just meeting basic needs
  18. Self-care is just a trend
  19. I have never done self-care before
  20. Self care only means physical care
  21. Self-care is choosing yourself over others
  22. Self-care is all or nothing
  23. Our values aren't related to self-care
  24. Self-care solves everything