Self-careshouldbe easySelf-caredoesn'tworkSelf-caremeans zerodiscomfortfor meSelf-careis alwaysfun andexcitingOur valuesaren'trelated toself-careSelf-careonly benefitsMY well-beingSelf-carecompletelyeliminatesstressSelf-care isjust meetingbasic needsI don'tdeserveself-careSelf-care isoptionalThe effectsof self-carearetemporarySelf-care ischoosingyourself overothersSelf-careis all ornothingSelf-care is aluxuryI only haveto do self-care in theshort timeSelf-caresolveseverythingI only needself-carewhen I'mstressedSelf-careis just atrendSelf careonly meansphysical careSelf-care isonly for acertain typeof personSelf-caremeans doingcreativeactivitiesSelf-care isbullshitSelf-care isANYTHINGthat soothesyouI have neverdone self-care beforeSelf-careshouldbe easySelf-caredoesn'tworkSelf-caremeans zerodiscomfortfor meSelf-careis alwaysfun andexcitingOur valuesaren'trelated toself-careSelf-careonly benefitsMY well-beingSelf-carecompletelyeliminatesstressSelf-care isjust meetingbasic needsI don'tdeserveself-careSelf-care isoptionalThe effectsof self-carearetemporarySelf-care ischoosingyourself overothersSelf-careis all ornothingSelf-care is aluxuryI only haveto do self-care in theshort timeSelf-caresolveseverythingI only needself-carewhen I'mstressedSelf-careis just atrendSelf careonly meansphysical careSelf-care isonly for acertain typeof personSelf-caremeans doingcreativeactivitiesSelf-care isbullshitSelf-care isANYTHINGthat soothesyouI have neverdone self-care before

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care should be easy
  2. Self-care doesn't work
  3. Self-care means zero discomfort for me
  4. Self-care is always fun and exciting
  5. Our values aren't related to self-care
  6. Self-care only benefits MY well-being
  7. Self-care completely eliminates stress
  8. Self-care is just meeting basic needs
  9. I don't deserve self-care
  10. Self-care is optional
  11. The effects of self-care are temporary
  12. Self-care is choosing yourself over others
  13. Self-care is all or nothing
  14. Self-care is a luxury
  15. I only have to do self-care in the short time
  16. Self-care solves everything
  17. I only need self-care when I'm stressed
  18. Self-care is just a trend
  19. Self care only means physical care
  20. Self-care is only for a certain type of person
  21. Self-care means doing creative activities
  22. Self-care is bullshit
  23. Self-care is ANYTHING that soothes you
  24. I have never done self-care before