Self-care ischoosingyourself overothersSelf-care isonly for acertain typeof personOur valuesaren'trelated toself-careSelf-careis all ornothingSelf-careis alwaysfun andexcitingSelf careonly meansphysical careSelf-carecompletelyeliminatesstressSelf-care isoptionalSelf-care is aluxurySelf-caredoesn'tworkSelf-careis just atrendSelf-care isbullshitI only needself-carewhen I'mstressedI only haveto do self-care in theshort timeI don'tdeserveself-careSelf-care isjust meetingbasic needsSelf-careonly benefitsMY well-beingI have neverdone self-care beforeSelf-care isANYTHINGthat soothesyouSelf-caremeans doingcreativeactivitiesThe effectsof self-carearetemporarySelf-caresolveseverythingSelf-careshouldbe easySelf-caremeans zerodiscomfortfor meSelf-care ischoosingyourself overothersSelf-care isonly for acertain typeof personOur valuesaren'trelated toself-careSelf-careis all ornothingSelf-careis alwaysfun andexcitingSelf careonly meansphysical careSelf-carecompletelyeliminatesstressSelf-care isoptionalSelf-care is aluxurySelf-caredoesn'tworkSelf-careis just atrendSelf-care isbullshitI only needself-carewhen I'mstressedI only haveto do self-care in theshort timeI don'tdeserveself-careSelf-care isjust meetingbasic needsSelf-careonly benefitsMY well-beingI have neverdone self-care beforeSelf-care isANYTHINGthat soothesyouSelf-caremeans doingcreativeactivitiesThe effectsof self-carearetemporarySelf-caresolveseverythingSelf-careshouldbe easySelf-caremeans zerodiscomfortfor me

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is choosing yourself over others
  2. Self-care is only for a certain type of person
  3. Our values aren't related to self-care
  4. Self-care is all or nothing
  5. Self-care is always fun and exciting
  6. Self care only means physical care
  7. Self-care completely eliminates stress
  8. Self-care is optional
  9. Self-care is a luxury
  10. Self-care doesn't work
  11. Self-care is just a trend
  12. Self-care is bullshit
  13. I only need self-care when I'm stressed
  14. I only have to do self-care in the short time
  15. I don't deserve self-care
  16. Self-care is just meeting basic needs
  17. Self-care only benefits MY well-being
  18. I have never done self-care before
  19. Self-care is ANYTHING that soothes you
  20. Self-care means doing creative activities
  21. The effects of self-care are temporary
  22. Self-care solves everything
  23. Self-care should be easy
  24. Self-care means zero discomfort for me