Self-caredoesn'tworkSelf-caremeans zerodiscomfortfor meSelf-care ischoosingyourself overothersThe effectsof self-carearetemporaryOur valuesaren'trelated toself-careSelf-carecompletelyeliminatesstressSelf-careonly benefitsMY well-beingSelf-care is aluxuryI only needself-carewhen I'mstressedSelf-caresolveseverythingSelf-caremeans doingcreativeactivitiesSelf-careshouldbe easySelf careonly meansphysical careSelf-careis just atrendI have neverdone self-care beforeSelf-careis alwaysfun andexcitingSelf-care isbullshitSelf-care isjust meetingbasic needsSelf-care isANYTHINGthat soothesyouSelf-careis all ornothingI don'tdeserveself-careSelf-care isoptionalSelf-care isonly for acertain typeof personI only haveto do self-care in theshort timeSelf-caredoesn'tworkSelf-caremeans zerodiscomfortfor meSelf-care ischoosingyourself overothersThe effectsof self-carearetemporaryOur valuesaren'trelated toself-careSelf-carecompletelyeliminatesstressSelf-careonly benefitsMY well-beingSelf-care is aluxuryI only needself-carewhen I'mstressedSelf-caresolveseverythingSelf-caremeans doingcreativeactivitiesSelf-careshouldbe easySelf careonly meansphysical careSelf-careis just atrendI have neverdone self-care beforeSelf-careis alwaysfun andexcitingSelf-care isbullshitSelf-care isjust meetingbasic needsSelf-care isANYTHINGthat soothesyouSelf-careis all ornothingI don'tdeserveself-careSelf-care isoptionalSelf-care isonly for acertain typeof personI only haveto do self-care in theshort time

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care doesn't work
  2. Self-care means zero discomfort for me
  3. Self-care is choosing yourself over others
  4. The effects of self-care are temporary
  5. Our values aren't related to self-care
  6. Self-care completely eliminates stress
  7. Self-care only benefits MY well-being
  8. Self-care is a luxury
  9. I only need self-care when I'm stressed
  10. Self-care solves everything
  11. Self-care means doing creative activities
  12. Self-care should be easy
  13. Self care only means physical care
  14. Self-care is just a trend
  15. I have never done self-care before
  16. Self-care is always fun and exciting
  17. Self-care is bullshit
  18. Self-care is just meeting basic needs
  19. Self-care is ANYTHING that soothes you
  20. Self-care is all or nothing
  21. I don't deserve self-care
  22. Self-care is optional
  23. Self-care is only for a certain type of person
  24. I only have to do self-care in the short time