Self-care isoptionalThe effectsof self-carearetemporarySelf-caremeans zerodiscomfortfor meI only haveto do self-care in theshort timeSelf-care isjust meetingbasic needsSelf-careonly benefitsMY well-beingSelf-care isonly for acertain typeof personSelf-careis just atrendI have neverdone self-care beforeI only needself-carewhen I'mstressedSelf-carecompletelyeliminatesstressSelf-care isbullshitSelf careonly meansphysical careSelf-careshouldbe easySelf-caredoesn'tworkSelf-care ischoosingyourself overothersSelf-caresolveseverythingSelf-caremeans doingcreativeactivitiesSelf-care isANYTHINGthat soothesyouSelf-careis alwaysfun andexcitingSelf-care is aluxurySelf-careis all ornothingOur valuesaren'trelated toself-careI don'tdeserveself-careSelf-care isoptionalThe effectsof self-carearetemporarySelf-caremeans zerodiscomfortfor meI only haveto do self-care in theshort timeSelf-care isjust meetingbasic needsSelf-careonly benefitsMY well-beingSelf-care isonly for acertain typeof personSelf-careis just atrendI have neverdone self-care beforeI only needself-carewhen I'mstressedSelf-carecompletelyeliminatesstressSelf-care isbullshitSelf careonly meansphysical careSelf-careshouldbe easySelf-caredoesn'tworkSelf-care ischoosingyourself overothersSelf-caresolveseverythingSelf-caremeans doingcreativeactivitiesSelf-care isANYTHINGthat soothesyouSelf-careis alwaysfun andexcitingSelf-care is aluxurySelf-careis all ornothingOur valuesaren'trelated toself-careI don'tdeserveself-care

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is optional
  2. The effects of self-care are temporary
  3. Self-care means zero discomfort for me
  4. I only have to do self-care in the short time
  5. Self-care is just meeting basic needs
  6. Self-care only benefits MY well-being
  7. Self-care is only for a certain type of person
  8. Self-care is just a trend
  9. I have never done self-care before
  10. I only need self-care when I'm stressed
  11. Self-care completely eliminates stress
  12. Self-care is bullshit
  13. Self care only means physical care
  14. Self-care should be easy
  15. Self-care doesn't work
  16. Self-care is choosing yourself over others
  17. Self-care solves everything
  18. Self-care means doing creative activities
  19. Self-care is ANYTHING that soothes you
  20. Self-care is always fun and exciting
  21. Self-care is a luxury
  22. Self-care is all or nothing
  23. Our values aren't related to self-care
  24. I don't deserve self-care