Self-careis all ornothingSelf-careshouldbe easySelf-careis just atrendSelf careonly meansphysical careI don'tdeserveself-careSelf-care isbullshitI only needself-carewhen I'mstressedSelf-carecompletelyeliminatesstressI have neverdone self-care beforeSelf-caremeans zerodiscomfortfor meSelf-caredoesn'tworkSelf-care isjust meetingbasic needsSelf-care isoptionalSelf-care is aluxuryOur valuesaren'trelated toself-careSelf-care ischoosingyourself overothersSelf-careis alwaysfun andexcitingSelf-careonly benefitsMY well-beingSelf-caresolveseverythingSelf-care isonly for acertain typeof personSelf-care isANYTHINGthat soothesyouI only haveto do self-care in theshort timeSelf-caremeans doingcreativeactivitiesThe effectsof self-carearetemporarySelf-careis all ornothingSelf-careshouldbe easySelf-careis just atrendSelf careonly meansphysical careI don'tdeserveself-careSelf-care isbullshitI only needself-carewhen I'mstressedSelf-carecompletelyeliminatesstressI have neverdone self-care beforeSelf-caremeans zerodiscomfortfor meSelf-caredoesn'tworkSelf-care isjust meetingbasic needsSelf-care isoptionalSelf-care is aluxuryOur valuesaren'trelated toself-careSelf-care ischoosingyourself overothersSelf-careis alwaysfun andexcitingSelf-careonly benefitsMY well-beingSelf-caresolveseverythingSelf-care isonly for acertain typeof personSelf-care isANYTHINGthat soothesyouI only haveto do self-care in theshort timeSelf-caremeans doingcreativeactivitiesThe effectsof self-carearetemporary

Self-Care Myths - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self-care is all or nothing
  2. Self-care should be easy
  3. Self-care is just a trend
  4. Self care only means physical care
  5. I don't deserve self-care
  6. Self-care is bullshit
  7. I only need self-care when I'm stressed
  8. Self-care completely eliminates stress
  9. I have never done self-care before
  10. Self-care means zero discomfort for me
  11. Self-care doesn't work
  12. Self-care is just meeting basic needs
  13. Self-care is optional
  14. Self-care is a luxury
  15. Our values aren't related to self-care
  16. Self-care is choosing yourself over others
  17. Self-care is always fun and exciting
  18. Self-care only benefits MY well-being
  19. Self-care solves everything
  20. Self-care is only for a certain type of person
  21. Self-care is ANYTHING that soothes you
  22. I only have to do self-care in the short time
  23. Self-care means doing creative activities
  24. The effects of self-care are temporary