TakespacePaintReadBodyrelaxationtechniquesListenstomusicSleepUsepositiveself-talkArtsandcraftsDeepbreathingexercisesVisualizationGo ona walkLookupquotesSpendtime withfriends orfamilyYoga LetyourselfcryPlayvideogamesPuzzlesTalk tofriends/familyPray ormeditateGooutsideExerciseWritingWatch amovie/showPuncha pillowSingPracticethoughtreplacing Countto 10 Dancing Take ashowerTakespacePaintReadBodyrelaxationtechniquesListenstomusicSleepUsepositiveself-talkArtsandcraftsDeepbreathingexercisesVisualizationGo ona walkLookupquotesSpendtime withfriends orfamilyYoga LetyourselfcryPlayvideogamesPuzzlesTalk tofriends/familyPray ormeditateGooutsideExerciseWritingWatch amovie/showPuncha pillowSingPracticethoughtreplacing Countto 10 Dancing Take ashower

Find Someone Who...Coping Skills Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take space
  2. Paint
  3. Read
  4. Body relaxation techniques
  5. Listens to music
  6. Sleep
  7. Use positive self-talk
  8. Arts and crafts
  9. Deep breathing exercises
  10. Visualization
  11. Go on a walk
  12. Look up quotes
  13. Spend time with friends or family
  14. Yoga
  15. Let yourself cry
  16. Play videogames
  17. Puzzles
  18. Talk to friends/family
  19. Pray or meditate
  20. Go outside
  21. Exercise
  22. Writing
  23. Watch a movie/show
  24. Punch a pillow
  25. Sing
  26. Practice thought replacing
  27. Count to 10
  28. Dancing
  29. Take a shower