Yoga LetyourselfcryReadGooutsideTakespacePlayvideogamesExerciseTake ashowerTalk tofriends/familyDeepbreathingexercises Countto 10Pray ormeditatePracticethoughtreplacing Dancing Usepositiveself-talkSingBodyrelaxationtechniquesGo ona walkVisualizationLookupquotesArtsandcraftsPuncha pillowListenstomusicSleepPuzzlesWritingPaintSpendtime withfriends orfamilyWatch amovie/showYoga LetyourselfcryReadGooutsideTakespacePlayvideogamesExerciseTake ashowerTalk tofriends/familyDeepbreathingexercises Countto 10Pray ormeditatePracticethoughtreplacing Dancing Usepositiveself-talkSingBodyrelaxationtechniquesGo ona walkVisualizationLookupquotesArtsandcraftsPuncha pillowListenstomusicSleepPuzzlesWritingPaintSpendtime withfriends orfamilyWatch amovie/show

Find Someone Who...Coping Skills Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. Let yourself cry
  3. Read
  4. Go outside
  5. Take space
  6. Play videogames
  7. Exercise
  8. Take a shower
  9. Talk to friends/family
  10. Deep breathing exercises
  11. Count to 10
  12. Pray or meditate
  13. Practice thought replacing
  14. Dancing
  15. Use positive self-talk
  16. Sing
  17. Body relaxation techniques
  18. Go on a walk
  19. Visualization
  20. Look up quotes
  21. Arts and crafts
  22. Punch a pillow
  23. Listens to music
  24. Sleep
  25. Puzzles
  26. Writing
  27. Paint
  28. Spend time with friends or family
  29. Watch a movie/show