VisualizationWatch amovie/showReadPuncha pillowPray ormeditatePaint Dancing SleepLookupquotesYogaTalk tofriends/familySpendtime withfriends orfamilyPuzzlesWritingGooutsideBodyrelaxationtechniquesTakespaceArtsandcraftsExerciseGo ona walkSing LetyourselfcryDeepbreathingexercisesUsepositiveself-talkListenstomusicPracticethoughtreplacingPlayvideogames Countto 10Take ashowerVisualizationWatch amovie/showReadPuncha pillowPray ormeditatePaint Dancing SleepLookupquotesYogaTalk tofriends/familySpendtime withfriends orfamilyPuzzlesWritingGooutsideBodyrelaxationtechniquesTakespaceArtsandcraftsExerciseGo ona walkSing LetyourselfcryDeepbreathingexercisesUsepositiveself-talkListenstomusicPracticethoughtreplacingPlayvideogames Countto 10Take ashower

Find Someone Who...Coping Skills Edition - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visualization
  2. Watch a movie/show
  3. Read
  4. Punch a pillow
  5. Pray or meditate
  6. Paint
  7. Dancing
  8. Sleep
  9. Look up quotes
  10. Yoga
  11. Talk to friends/family
  12. Spend time with friends or family
  13. Puzzles
  14. Writing
  15. Go outside
  16. Body relaxation techniques
  17. Take space
  18. Arts and crafts
  19. Exercise
  20. Go on a walk
  21. Sing
  22. Let yourself cry
  23. Deep breathing exercises
  24. Use positive self-talk
  25. Listens to music
  26. Practice thought replacing
  27. Play videogames
  28. Count to 10
  29. Take a shower