Arts and crafts Look up quotes Read Talk to friends/family Play videogames Pray or meditate Watch a movie/show Sing Take space Writing Visualization Listens to music Exercise Paint Take a shower Go on a walk Deep breathing exercises Dancing Punch a pillow Count to 10 Use positive self-talk Practice thought replacing Puzzles Let yourself cry Sleep Spend time with friends or family Body relaxation techniques Yoga Go outside Arts and crafts Look up quotes Read Talk to friends/family Play videogames Pray or meditate Watch a movie/show Sing Take space Writing Visualization Listens to music Exercise Paint Take a shower Go on a walk Deep breathing exercises Dancing Punch a pillow Count to 10 Use positive self-talk Practice thought replacing Puzzles Let yourself cry Sleep Spend time with friends or family Body relaxation techniques Yoga Go outside
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Arts and crafts
Look up quotes
Read
Talk to friends/family
Play videogames
Pray or meditate
Watch a movie/show
Sing
Take space
Writing
Visualization
Listens to music
Exercise
Paint
Take a shower
Go on a walk
Deep breathing exercises
Dancing
Punch a pillow
Count to 10
Use positive self-talk
Practice thought replacing
Puzzles
Let yourself cry
Sleep
Spend time with friends or family
Body relaxation techniques
Yoga
Go outside