Share ahappy eventthathappened inyour life2 goalsyou wanttoaccomplishShare atrait youadmire inothersWho isyoursupportsystem?When I amstressed___ makesme betterGive anexample of atime you didn'tlisten to othersnegativeopinionsHow haveyou shownlove toyourselfSaysomethingpositiveaboutyourselfSay 3copingskills3 TriggersToSadnessWhat can youdo whenfeelingoverwhelmedHow wouldyou likeothers torememberyou?What canyou do tocontrolyour angerWhy istalking toothersimportant?1 positivething youhave donesince beinghereWhat doyou do torelax?Instead ofisolating Ican ___I feel goodaboutmyselfwhen ___Sharesomethingyou wish youhave donedifferentWhat issomethingyou wouldlike toachieveShare afun factaboutyourself1 thing youworked onsincebeing hereHowwould youdescribeyourself?Where isyourhappyplace?Advice tosomeonestrugglingwithdepressionShare ahappy eventthathappened inyour life2 goalsyou wanttoaccomplishShare atrait youadmire inothersWho isyoursupportsystem?When I amstressed___ makesme betterGive anexample of atime you didn'tlisten to othersnegativeopinionsHow haveyou shownlove toyourselfSaysomethingpositiveaboutyourselfSay 3copingskills3 TriggersToSadnessWhat can youdo whenfeelingoverwhelmedHow wouldyou likeothers torememberyou?What canyou do tocontrolyour angerWhy istalking toothersimportant?1 positivething youhave donesince beinghereWhat doyou do torelax?Instead ofisolating Ican ___I feel goodaboutmyselfwhen ___Sharesomethingyou wish youhave donedifferentWhat issomethingyou wouldlike toachieveShare afun factaboutyourself1 thing youworked onsincebeing hereHowwould youdescribeyourself?Where isyourhappyplace?Advice tosomeonestrugglingwithdepression

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
B
4
I
5
G
6
B
7
O
8
I
9
O
10
B
11
G
12
B
13
O
14
B
15
N
16
O
17
G
18
N
19
G
20
N
21
I
22
I
23
O
24
N
25
I
  1. B-Share a happy event that happened in your life
  2. G-2 goals you want to accomplish
  3. B-Share a trait you admire in others
  4. I-Who is your support system?
  5. G-When I am stressed ___ makes me better
  6. B-Give an example of a time you didn't listen to others negative opinions
  7. O-How have you shown love to yourself
  8. I-Say something positive about yourself
  9. O-Say 3 coping skills
  10. B-3 Triggers To Sadness
  11. G-What can you do when feeling overwhelmed
  12. B-How would you like others to remember you?
  13. O-What can you do to control your anger
  14. B-Why is talking to others important?
  15. N-1 positive thing you have done since being here
  16. O-What do you do to relax?
  17. G-Instead of isolating I can ___
  18. N-I feel good about myself when ___
  19. G-Share something you wish you have done different
  20. N-What is something you would like to achieve
  21. I-Share a fun fact about yourself
  22. I-1 thing you worked on since being here
  23. O-How would you describe yourself?
  24. N-Where is your happy place?
  25. I-Advice to someone struggling with depression