SaysomethingpositiveaboutyourselfHowwould youdescribeyourself?What doyou do torelax?What can youdo whenfeelingoverwhelmedWhy istalking toothersimportant?Say 3copingskills1 thing youworked onsincebeing hereSharesomethingyou wish youhave donedifferentShare afun factaboutyourselfShare ahappy eventthathappened inyour lifeHow wouldyou likeothers torememberyou?1 positivething youhave donesince beinghereWhat canyou do tocontrolyour angerI feel goodaboutmyselfwhen ___Who isyoursupportsystem?Share atrait youadmire inothersWhen I amstressed___ makesme betterGive anexample of atime you didn'tlisten to othersnegativeopinionsHow haveyou shownlove toyourself2 goalsyou wanttoaccomplishWhat issomethingyou wouldlike toachieve3 TriggersToSadnessWhere isyourhappyplace?Instead ofisolating Ican ___Advice tosomeonestrugglingwithdepressionSaysomethingpositiveaboutyourselfHowwould youdescribeyourself?What doyou do torelax?What can youdo whenfeelingoverwhelmedWhy istalking toothersimportant?Say 3copingskills1 thing youworked onsincebeing hereSharesomethingyou wish youhave donedifferentShare afun factaboutyourselfShare ahappy eventthathappened inyour lifeHow wouldyou likeothers torememberyou?1 positivething youhave donesince beinghereWhat canyou do tocontrolyour angerI feel goodaboutmyselfwhen ___Who isyoursupportsystem?Share atrait youadmire inothersWhen I amstressed___ makesme betterGive anexample of atime you didn'tlisten to othersnegativeopinionsHow haveyou shownlove toyourself2 goalsyou wanttoaccomplishWhat issomethingyou wouldlike toachieve3 TriggersToSadnessWhere isyourhappyplace?Instead ofisolating Ican ___Advice tosomeonestrugglingwithdepression

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
G
5
B
6
O
7
I
8
G
9
I
10
B
11
B
12
N
13
O
14
N
15
I
16
B
17
G
18
B
19
O
20
G
21
N
22
B
23
N
24
G
25
I
  1. I-Say something positive about yourself
  2. O-How would you describe yourself?
  3. O-What do you do to relax?
  4. G-What can you do when feeling overwhelmed
  5. B-Why is talking to others important?
  6. O-Say 3 coping skills
  7. I-1 thing you worked on since being here
  8. G-Share something you wish you have done different
  9. I-Share a fun fact about yourself
  10. B-Share a happy event that happened in your life
  11. B-How would you like others to remember you?
  12. N-1 positive thing you have done since being here
  13. O-What can you do to control your anger
  14. N-I feel good about myself when ___
  15. I-Who is your support system?
  16. B-Share a trait you admire in others
  17. G-When I am stressed ___ makes me better
  18. B-Give an example of a time you didn't listen to others negative opinions
  19. O-How have you shown love to yourself
  20. G-2 goals you want to accomplish
  21. N-What is something you would like to achieve
  22. B-3 Triggers To Sadness
  23. N-Where is your happy place?
  24. G-Instead of isolating I can ___
  25. I-Advice to someone struggling with depression