Where isyourhappyplace?3 TriggersToSadnessSharesomethingyou wish youhave donedifferentWhat doyou do torelax?What canyou do tocontrolyour angerWhat issomethingyou wouldlike toachieveHow haveyou shownlove toyourselfI feel goodaboutmyselfwhen ___Share atrait youadmire inothersWhat can youdo whenfeelingoverwhelmedSay 3copingskillsWhen I amstressed___ makesme betterShare afun factaboutyourselfHowwould youdescribeyourself?Give anexample of atime you didn'tlisten to othersnegativeopinionsHow wouldyou likeothers torememberyou?1 positivething youhave donesince beinghere1 thing youworked onsincebeing hereWhy istalking toothersimportant?Instead ofisolating Ican ___Who isyoursupportsystem?Share ahappy eventthathappened inyour life2 goalsyou wanttoaccomplishAdvice tosomeonestrugglingwithdepressionSaysomethingpositiveaboutyourselfWhere isyourhappyplace?3 TriggersToSadnessSharesomethingyou wish youhave donedifferentWhat doyou do torelax?What canyou do tocontrolyour angerWhat issomethingyou wouldlike toachieveHow haveyou shownlove toyourselfI feel goodaboutmyselfwhen ___Share atrait youadmire inothersWhat can youdo whenfeelingoverwhelmedSay 3copingskillsWhen I amstressed___ makesme betterShare afun factaboutyourselfHowwould youdescribeyourself?Give anexample of atime you didn'tlisten to othersnegativeopinionsHow wouldyou likeothers torememberyou?1 positivething youhave donesince beinghere1 thing youworked onsincebeing hereWhy istalking toothersimportant?Instead ofisolating Ican ___Who isyoursupportsystem?Share ahappy eventthathappened inyour life2 goalsyou wanttoaccomplishAdvice tosomeonestrugglingwithdepressionSaysomethingpositiveaboutyourself

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
G
4
O
5
O
6
N
7
O
8
N
9
B
10
G
11
O
12
G
13
I
14
O
15
B
16
B
17
N
18
I
19
B
20
G
21
I
22
B
23
G
24
I
25
I
  1. N-Where is your happy place?
  2. B-3 Triggers To Sadness
  3. G-Share something you wish you have done different
  4. O-What do you do to relax?
  5. O-What can you do to control your anger
  6. N-What is something you would like to achieve
  7. O-How have you shown love to yourself
  8. N-I feel good about myself when ___
  9. B-Share a trait you admire in others
  10. G-What can you do when feeling overwhelmed
  11. O-Say 3 coping skills
  12. G-When I am stressed ___ makes me better
  13. I-Share a fun fact about yourself
  14. O-How would you describe yourself?
  15. B-Give an example of a time you didn't listen to others negative opinions
  16. B-How would you like others to remember you?
  17. N-1 positive thing you have done since being here
  18. I-1 thing you worked on since being here
  19. B-Why is talking to others important?
  20. G-Instead of isolating I can ___
  21. I-Who is your support system?
  22. B-Share a happy event that happened in your life
  23. G-2 goals you want to accomplish
  24. I-Advice to someone struggling with depression
  25. I-Say something positive about yourself