1 positivething youhave donesince beinghereInstead ofisolating Ican ___What canyou do tocontrolyour angerWhat can youdo whenfeelingoverwhelmedWhen I amstressed___ makesme betterAdvice tosomeonestrugglingwithdepressionShare afun factaboutyourselfWhat issomethingyou wouldlike toachieveWhy istalking toothersimportant?Howwould youdescribeyourself?Where isyourhappyplace?Say 3copingskillsWhat doyou do torelax?1 thing youworked onsincebeing hereGive anexample of atime you didn'tlisten to othersnegativeopinionsHow wouldyou likeothers torememberyou?Who isyoursupportsystem?Sharesomethingyou wish youhave donedifferentShare ahappy eventthathappened inyour lifeHow haveyou shownlove toyourselfShare atrait youadmire inothersSaysomethingpositiveaboutyourself2 goalsyou wanttoaccomplishI feel goodaboutmyselfwhen ___3 TriggersToSadness1 positivething youhave donesince beinghereInstead ofisolating Ican ___What canyou do tocontrolyour angerWhat can youdo whenfeelingoverwhelmedWhen I amstressed___ makesme betterAdvice tosomeonestrugglingwithdepressionShare afun factaboutyourselfWhat issomethingyou wouldlike toachieveWhy istalking toothersimportant?Howwould youdescribeyourself?Where isyourhappyplace?Say 3copingskillsWhat doyou do torelax?1 thing youworked onsincebeing hereGive anexample of atime you didn'tlisten to othersnegativeopinionsHow wouldyou likeothers torememberyou?Who isyoursupportsystem?Sharesomethingyou wish youhave donedifferentShare ahappy eventthathappened inyour lifeHow haveyou shownlove toyourselfShare atrait youadmire inothersSaysomethingpositiveaboutyourself2 goalsyou wanttoaccomplishI feel goodaboutmyselfwhen ___3 TriggersToSadness

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
O
4
G
5
G
6
I
7
I
8
N
9
B
10
O
11
N
12
O
13
O
14
I
15
B
16
B
17
I
18
G
19
B
20
O
21
B
22
I
23
G
24
N
25
B
  1. N-1 positive thing you have done since being here
  2. G-Instead of isolating I can ___
  3. O-What can you do to control your anger
  4. G-What can you do when feeling overwhelmed
  5. G-When I am stressed ___ makes me better
  6. I-Advice to someone struggling with depression
  7. I-Share a fun fact about yourself
  8. N-What is something you would like to achieve
  9. B-Why is talking to others important?
  10. O-How would you describe yourself?
  11. N-Where is your happy place?
  12. O-Say 3 coping skills
  13. O-What do you do to relax?
  14. I-1 thing you worked on since being here
  15. B-Give an example of a time you didn't listen to others negative opinions
  16. B-How would you like others to remember you?
  17. I-Who is your support system?
  18. G-Share something you wish you have done different
  19. B-Share a happy event that happened in your life
  20. O-How have you shown love to yourself
  21. B-Share a trait you admire in others
  22. I-Say something positive about yourself
  23. G-2 goals you want to accomplish
  24. N-I feel good about myself when ___
  25. B-3 Triggers To Sadness