3 TriggersToSadnessI feel goodaboutmyselfwhen ___Advice tosomeonestrugglingwithdepressionHow haveyou shownlove toyourselfSharesomethingyou wish youhave donedifferentInstead ofisolating Ican ___1 positivething youhave donesince beinghereHow wouldyou likeothers torememberyou?What can youdo whenfeelingoverwhelmedShare atrait youadmire inothersWhat issomethingyou wouldlike toachieveWhen I amstressed___ makesme betterShare ahappy eventthathappened inyour lifeWhat doyou do torelax?SaysomethingpositiveaboutyourselfWhere isyourhappyplace?Say 3copingskillsGive anexample of atime you didn'tlisten to othersnegativeopinionsShare afun factaboutyourselfWhy istalking toothersimportant?2 goalsyou wanttoaccomplishWhat canyou do tocontrolyour angerHowwould youdescribeyourself?1 thing youworked onsincebeing hereWho isyoursupportsystem?3 TriggersToSadnessI feel goodaboutmyselfwhen ___Advice tosomeonestrugglingwithdepressionHow haveyou shownlove toyourselfSharesomethingyou wish youhave donedifferentInstead ofisolating Ican ___1 positivething youhave donesince beinghereHow wouldyou likeothers torememberyou?What can youdo whenfeelingoverwhelmedShare atrait youadmire inothersWhat issomethingyou wouldlike toachieveWhen I amstressed___ makesme betterShare ahappy eventthathappened inyour lifeWhat doyou do torelax?SaysomethingpositiveaboutyourselfWhere isyourhappyplace?Say 3copingskillsGive anexample of atime you didn'tlisten to othersnegativeopinionsShare afun factaboutyourselfWhy istalking toothersimportant?2 goalsyou wanttoaccomplishWhat canyou do tocontrolyour angerHowwould youdescribeyourself?1 thing youworked onsincebeing hereWho isyoursupportsystem?

Mental Health Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
O
5
G
6
G
7
N
8
B
9
G
10
B
11
N
12
G
13
B
14
O
15
I
16
N
17
O
18
B
19
I
20
B
21
G
22
O
23
O
24
I
25
I
  1. B-3 Triggers To Sadness
  2. N-I feel good about myself when ___
  3. I-Advice to someone struggling with depression
  4. O-How have you shown love to yourself
  5. G-Share something you wish you have done different
  6. G-Instead of isolating I can ___
  7. N-1 positive thing you have done since being here
  8. B-How would you like others to remember you?
  9. G-What can you do when feeling overwhelmed
  10. B-Share a trait you admire in others
  11. N-What is something you would like to achieve
  12. G-When I am stressed ___ makes me better
  13. B-Share a happy event that happened in your life
  14. O-What do you do to relax?
  15. I-Say something positive about yourself
  16. N-Where is your happy place?
  17. O-Say 3 coping skills
  18. B-Give an example of a time you didn't listen to others negative opinions
  19. I-Share a fun fact about yourself
  20. B-Why is talking to others important?
  21. G-2 goals you want to accomplish
  22. O-What can you do to control your anger
  23. O-How would you describe yourself?
  24. I-1 thing you worked on since being here
  25. I-Who is your support system?