Buy aplantBake ahealthysnackGivea hugStretchGo tolunch/dinnerwith a friendGet 15minutesof sunPlay agameGet amassageVisit anewplaceSpendtime inNatureNoelectronicsan hourbefore bedGo fora walkor runTake 10deepBreathsPedicureHave acup ofteaSpendtime withyour petBuysomethingforyourselfDanceBake ahealthysnackWrite outa bucketlistSend anote tosomeoneLaughSayNoLook atthestarsBuy aplantBake ahealthysnackGivea hugStretchGo tolunch/dinnerwith a friendGet 15minutesof sunPlay agameGet amassageVisit anewplaceSpendtime inNatureNoelectronicsan hourbefore bedGo fora walkor runTake 10deepBreathsPedicureHave acup ofteaSpendtime withyour petBuysomethingforyourselfDanceBake ahealthysnackWrite outa bucketlistSend anote tosomeoneLaughSayNoLook atthestars

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy a plant
  2. Bake a healthy snack
  3. Give a hug
  4. Stretch
  5. Go to lunch/dinner with a friend
  6. Get 15 minutes of sun
  7. Play a game
  8. Get a massage
  9. Visit a new place
  10. Spend time in Nature
  11. No electronics an hour before bed
  12. Go for a walk or run
  13. Take 10 deep Breaths
  14. Pedicure
  15. Have a cup of tea
  16. Spend time with your pet
  17. Buy something for yourself
  18. Dance
  19. Bake a healthy snack
  20. Write out a bucket list
  21. Send a note to someone
  22. Laugh
  23. Say No
  24. Look at the stars