Get amanicureor paintyour nailsUseEssentialOilsCook yourcomfortmealTakea napRead abook ormagazinePlay agameNoelectronicsan hourbefore bedLaughExerciseGo ona tripBrush& FlossWrite a listofcomplimentsto yourselfGet 8hrs. ofsleepDrawor colorGo fora walkor runStretchJournalEat ahealthysnackSet afitnessgoal forthe monthMealplanListen to amotivationalspeakerHelpsomeoneoutMeditateDo afacemaskGet amanicureor paintyour nailsUseEssentialOilsCook yourcomfortmealTakea napRead abook ormagazinePlay agameNoelectronicsan hourbefore bedLaughExerciseGo ona tripBrush& FlossWrite a listofcomplimentsto yourselfGet 8hrs. ofsleepDrawor colorGo fora walkor runStretchJournalEat ahealthysnackSet afitnessgoal forthe monthMealplanListen to amotivationalspeakerHelpsomeoneoutMeditateDo afacemask

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get a manicure or paint your nails
  2. Use Essential Oils
  3. Cook your comfort meal
  4. Take a nap
  5. Read a book or magazine
  6. Play a game
  7. No electronics an hour before bed
  8. Laugh
  9. Exercise
  10. Go on a trip
  11. Brush & Floss
  12. Write a list of compliments to yourself
  13. Get 8 hrs. of sleep
  14. Draw or color
  15. Go for a walk or run
  16. Stretch
  17. Journal
  18. Eat a healthy snack
  19. Set a fitness goal for the month
  20. Meal plan
  21. Listen to a motivational speaker
  22. Help someone out
  23. Meditate
  24. Do a facemask