Do afacemaskGet amanicureor paintyour nailsBrush& FlossLaughWrite a listofcomplimentsto yourselfMeditateGo fora walkor runGet 8hrs. ofsleepCook yourcomfortmealRead abook ormagazineSet afitnessgoal forthe monthUseEssentialOilsListen to amotivationalspeakerNoelectronicsan hourbefore bedHelpsomeoneoutExerciseEat ahealthysnackStretchPlay agameGo ona tripTakea napJournalMealplanDrawor colorDo afacemaskGet amanicureor paintyour nailsBrush& FlossLaughWrite a listofcomplimentsto yourselfMeditateGo fora walkor runGet 8hrs. ofsleepCook yourcomfortmealRead abook ormagazineSet afitnessgoal forthe monthUseEssentialOilsListen to amotivationalspeakerNoelectronicsan hourbefore bedHelpsomeoneoutExerciseEat ahealthysnackStretchPlay agameGo ona tripTakea napJournalMealplanDrawor color

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a facemask
  2. Get a manicure or paint your nails
  3. Brush & Floss
  4. Laugh
  5. Write a list of compliments to yourself
  6. Meditate
  7. Go for a walk or run
  8. Get 8 hrs. of sleep
  9. Cook your comfort meal
  10. Read a book or magazine
  11. Set a fitness goal for the month
  12. Use Essential Oils
  13. Listen to a motivational speaker
  14. No electronics an hour before bed
  15. Help someone out
  16. Exercise
  17. Eat a healthy snack
  18. Stretch
  19. Play a game
  20. Go on a trip
  21. Take a nap
  22. Journal
  23. Meal plan
  24. Draw or color