Cook yourcomfortmealListen to amotivationalspeakerDo afacemaskHelpsomeoneoutGo fora walkor runMeditateBrush& FlossJournalPlay agameDrawor colorWrite a listofcomplimentsto yourselfMealplanTakea napRead abook ormagazineNoelectronicsan hourbefore bedStretchGet amanicureor paintyour nailsGet 8hrs. ofsleepGo ona tripExerciseEat ahealthysnackSet afitnessgoal forthe monthUseEssentialOilsLaughCook yourcomfortmealListen to amotivationalspeakerDo afacemaskHelpsomeoneoutGo fora walkor runMeditateBrush& FlossJournalPlay agameDrawor colorWrite a listofcomplimentsto yourselfMealplanTakea napRead abook ormagazineNoelectronicsan hourbefore bedStretchGet amanicureor paintyour nailsGet 8hrs. ofsleepGo ona tripExerciseEat ahealthysnackSet afitnessgoal forthe monthUseEssentialOilsLaugh

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook your comfort meal
  2. Listen to a motivational speaker
  3. Do a facemask
  4. Help someone out
  5. Go for a walk or run
  6. Meditate
  7. Brush & Floss
  8. Journal
  9. Play a game
  10. Draw or color
  11. Write a list of compliments to yourself
  12. Meal plan
  13. Take a nap
  14. Read a book or magazine
  15. No electronics an hour before bed
  16. Stretch
  17. Get a manicure or paint your nails
  18. Get 8 hrs. of sleep
  19. Go on a trip
  20. Exercise
  21. Eat a healthy snack
  22. Set a fitness goal for the month
  23. Use Essential Oils
  24. Laugh