Go tothemoviesBuyyourselfsomethingStart anewhobbyWrite anote tosomeoneGet apedicureDanceGo fora walkor runLaughRead aself helpbookTakea bathCall a friendor familymember tochatWatchyourfavoritemovieMake ahealthysnackWalkyourdogDonatesomethingReada bookHave aglass ofwineJournalLook atthestarsBingewatch yourfavoriteshowEatChocolatesTry anewfoodGet amassageTurn offphone for2 hoursGo tothemoviesBuyyourselfsomethingStart anewhobbyWrite anote tosomeoneGet apedicureDanceGo fora walkor runLaughRead aself helpbookTakea bathCall a friendor familymember tochatWatchyourfavoritemovieMake ahealthysnackWalkyourdogDonatesomethingReada bookHave aglass ofwineJournalLook atthestarsBingewatch yourfavoriteshowEatChocolatesTry anewfoodGet amassageTurn offphone for2 hours

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to the movies
  2. Buy yourself something
  3. Start a new hobby
  4. Write a note to someone
  5. Get a pedicure
  6. Dance
  7. Go for a walk or run
  8. Laugh
  9. Read a self help book
  10. Take a bath
  11. Call a friend or family member to chat
  12. Watch your favorite movie
  13. Make a healthy snack
  14. Walk your dog
  15. Donate something
  16. Read a book
  17. Have a glass of wine
  18. Journal
  19. Look at the stars
  20. Binge watch your favorite show
  21. Eat Chocolates
  22. Try a new food
  23. Get a massage
  24. Turn off phone for 2 hours