EatChocolatesStart anewhobbyWatchyourfavoritemovieHave aglass ofwineLaughLook atthestarsJournalBingewatch yourfavoriteshowMake ahealthysnackDanceTry anewfoodTurn offphone for2 hoursGo fora walkor runWrite anote tosomeoneGet amassageCall a friendor familymember tochatGet apedicureDonatesomethingWalkyourdogGo tothemoviesRead aself helpbookBuyyourselfsomethingReada bookTakea bathEatChocolatesStart anewhobbyWatchyourfavoritemovieHave aglass ofwineLaughLook atthestarsJournalBingewatch yourfavoriteshowMake ahealthysnackDanceTry anewfoodTurn offphone for2 hoursGo fora walkor runWrite anote tosomeoneGet amassageCall a friendor familymember tochatGet apedicureDonatesomethingWalkyourdogGo tothemoviesRead aself helpbookBuyyourselfsomethingReada bookTakea bath

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Chocolates
  2. Start a new hobby
  3. Watch your favorite movie
  4. Have a glass of wine
  5. Laugh
  6. Look at the stars
  7. Journal
  8. Binge watch your favorite show
  9. Make a healthy snack
  10. Dance
  11. Try a new food
  12. Turn off phone for 2 hours
  13. Go for a walk or run
  14. Write a note to someone
  15. Get a massage
  16. Call a friend or family member to chat
  17. Get a pedicure
  18. Donate something
  19. Walk your dog
  20. Go to the movies
  21. Read a self help book
  22. Buy yourself something
  23. Read a book
  24. Take a bath