BuyyourselfsomethingStart anewhobbyGo tothemoviesBingewatch yourfavoriteshowTakea bathHave aglass ofwineTurn offphone for2 hoursWalkyourdogTry anewfoodWatchyourfavoritemovieJournalWrite anote tosomeoneGo fora walkor runDanceLaughRead aself helpbookMake ahealthysnackCall a friendor familymember tochatGet amassageLook atthestarsGet apedicureEatChocolatesDonatesomethingReada bookBuyyourselfsomethingStart anewhobbyGo tothemoviesBingewatch yourfavoriteshowTakea bathHave aglass ofwineTurn offphone for2 hoursWalkyourdogTry anewfoodWatchyourfavoritemovieJournalWrite anote tosomeoneGo fora walkor runDanceLaughRead aself helpbookMake ahealthysnackCall a friendor familymember tochatGet amassageLook atthestarsGet apedicureEatChocolatesDonatesomethingReada book

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself something
  2. Start a new hobby
  3. Go to the movies
  4. Binge watch your favorite show
  5. Take a bath
  6. Have a glass of wine
  7. Turn off phone for 2 hours
  8. Walk your dog
  9. Try a new food
  10. Watch your favorite movie
  11. Journal
  12. Write a note to someone
  13. Go for a walk or run
  14. Dance
  15. Laugh
  16. Read a self help book
  17. Make a healthy snack
  18. Call a friend or family member to chat
  19. Get a massage
  20. Look at the stars
  21. Get a pedicure
  22. Eat Chocolates
  23. Donate something
  24. Read a book