Read aself helpbookEatChocolatesGet amassageHave aglass ofwineStart anewhobbyBingewatch yourfavoriteshowTakea bathTry anewfoodLook atthestarsBuyyourselfsomethingGo fora walkor runReada bookLaughDanceWrite anote tosomeoneDonatesomethingWalkyourdogWatchyourfavoritemovieGet apedicureTurn offphone for2 hoursGo tothemoviesCall a friendor familymember tochatJournalMake ahealthysnackRead aself helpbookEatChocolatesGet amassageHave aglass ofwineStart anewhobbyBingewatch yourfavoriteshowTakea bathTry anewfoodLook atthestarsBuyyourselfsomethingGo fora walkor runReada bookLaughDanceWrite anote tosomeoneDonatesomethingWalkyourdogWatchyourfavoritemovieGet apedicureTurn offphone for2 hoursGo tothemoviesCall a friendor familymember tochatJournalMake ahealthysnack

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a self help book
  2. Eat Chocolates
  3. Get a massage
  4. Have a glass of wine
  5. Start a new hobby
  6. Binge watch your favorite show
  7. Take a bath
  8. Try a new food
  9. Look at the stars
  10. Buy yourself something
  11. Go for a walk or run
  12. Read a book
  13. Laugh
  14. Dance
  15. Write a note to someone
  16. Donate something
  17. Walk your dog
  18. Watch your favorite movie
  19. Get a pedicure
  20. Turn off phone for 2 hours
  21. Go to the movies
  22. Call a friend or family member to chat
  23. Journal
  24. Make a healthy snack