WalkyourdogGo fora walkor runReada bookGo tothemoviesBingewatch yourfavoriteshowWrite anote tosomeoneEatChocolatesRead aself helpbookStart anewhobbyMake ahealthysnackHave aglass ofwineBuyyourselfsomethingWatchyourfavoritemovieTry anewfoodLook atthestarsTakea bathGet apedicureDonatesomethingTurn offphone for2 hoursCall a friendor familymember tochatJournalLaughGet amassageDanceWalkyourdogGo fora walkor runReada bookGo tothemoviesBingewatch yourfavoriteshowWrite anote tosomeoneEatChocolatesRead aself helpbookStart anewhobbyMake ahealthysnackHave aglass ofwineBuyyourselfsomethingWatchyourfavoritemovieTry anewfoodLook atthestarsTakea bathGet apedicureDonatesomethingTurn offphone for2 hoursCall a friendor familymember tochatJournalLaughGet amassageDance

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Walk your dog
  2. Go for a walk or run
  3. Read a book
  4. Go to the movies
  5. Binge watch your favorite show
  6. Write a note to someone
  7. Eat Chocolates
  8. Read a self help book
  9. Start a new hobby
  10. Make a healthy snack
  11. Have a glass of wine
  12. Buy yourself something
  13. Watch your favorite movie
  14. Try a new food
  15. Look at the stars
  16. Take a bath
  17. Get a pedicure
  18. Donate something
  19. Turn off phone for 2 hours
  20. Call a friend or family member to chat
  21. Journal
  22. Laugh
  23. Get a massage
  24. Dance