DonatesomethingBingewatch yourfavoriteshowStart anewhobbyLook atthestarsDanceHave aglass ofwineLaughTakea bathReada bookWalkyourdogRead aself helpbookCall a friendor familymember tochatGet amassageBuyyourselfsomethingTurn offphone for2 hoursTry anewfoodJournalMake ahealthysnackGo tothemoviesWrite anote tosomeoneGo fora walkor runGet apedicureWatchyourfavoritemovieEatChocolatesDonatesomethingBingewatch yourfavoriteshowStart anewhobbyLook atthestarsDanceHave aglass ofwineLaughTakea bathReada bookWalkyourdogRead aself helpbookCall a friendor familymember tochatGet amassageBuyyourselfsomethingTurn offphone for2 hoursTry anewfoodJournalMake ahealthysnackGo tothemoviesWrite anote tosomeoneGo fora walkor runGet apedicureWatchyourfavoritemovieEatChocolates

Self Care BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate something
  2. Binge watch your favorite show
  3. Start a new hobby
  4. Look at the stars
  5. Dance
  6. Have a glass of wine
  7. Laugh
  8. Take a bath
  9. Read a book
  10. Walk your dog
  11. Read a self help book
  12. Call a friend or family member to chat
  13. Get a massage
  14. Buy yourself something
  15. Turn off phone for 2 hours
  16. Try a new food
  17. Journal
  18. Make a healthy snack
  19. Go to the movies
  20. Write a note to someone
  21. Go for a walk or run
  22. Get a pedicure
  23. Watch your favorite movie
  24. Eat Chocolates