Counseling Reasonable mind Dialectical Practice DEARMAN Mindfulness Be fair Homework Gratitude Avoid illicit substances Acceptance One Thing At a Time Be Gentle in Your Approach Have Fun Balance Sleep Experience your Emotions Relax Observe the sounds Radical Acceptance Breathe Diary Cards Exercise Exercise is important Create Listen to Music GIVE Eat a Balanced Diet Be truthful Experience the moment Counseling Reasonable mind Dialectical Practice DEARMAN Mindfulness Be fair Homework Gratitude Avoid illicit substances Acceptance One Thing At a Time Be Gentle in Your Approach Have Fun Balance Sleep Experience your Emotions Relax Observe the sounds Radical Acceptance Breathe Diary Cards Exercise Exercise is important Create Listen to Music GIVE Eat a Balanced Diet Be truthful Experience the moment
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Counseling
B-Reasonable
mind
B-Dialectical
N-Practice
O-DEARMAN
G-Mindfulness
B-Be fair
O-Homework
N-Gratitude
I-Avoid
illicit substances
O-Acceptance
I-One Thing At a Time
I-Be Gentle
in Your
Approach
N-Have Fun
B-Balance
Sleep
O-Experience
your Emotions
I-Relax
O-Observe
the
sounds
I-Radical
Acceptance
G-Breathe
G-Diary
Cards
G-Exercise
G-Exercise is
important
N-Create
N-Listen to Music
B-GIVE
B-Eat a
Balanced
Diet
O-Be truthful
I-Experience
the
moment