Stare atthe otherpersonFeel likerunningawayMindgoesblankGo quiet,"shutdown"FeelhotInsult theotherpersonStartsweatingScream,raisevoice, yellIncreasedheart rateCryingClenchfistsBecomesarcasticor criticizeFaceturnsredScowl ormakeangry faceFeel sickto thestomachThrowthingsPacearoundthe roomHeavy orfastbreathingHeadachesBegintoargueCan't stopthinkingabout itBody orhandsshakeTenseshouldersor backPunchthingsStare atthe otherpersonFeel likerunningawayMindgoesblankGo quiet,"shutdown"FeelhotInsult theotherpersonStartsweatingScream,raisevoice, yellIncreasedheart rateCryingClenchfistsBecomesarcasticor criticizeFaceturnsredScowl ormakeangry faceFeel sickto thestomachThrowthingsPacearoundthe roomHeavy orfastbreathingHeadachesBegintoargueCan't stopthinkingabout itBody orhandsshakeTenseshouldersor backPunchthings

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stare at the other person
  2. Feel like running away
  3. Mind goes blank
  4. Go quiet, "shut down"
  5. Feel hot
  6. Insult the other person
  7. Start sweating
  8. Scream, raise voice, yell
  9. Increased heart rate
  10. Crying
  11. Clench fists
  12. Become sarcastic or criticize
  13. Face turns red
  14. Scowl or make angry face
  15. Feel sick to the stomach
  16. Throw things
  17. Pace around the room
  18. Heavy or fast breathing
  19. Headaches
  20. Begin to argue
  21. Can't stop thinking about it
  22. Body or hands shake
  23. Tense shoulders or back
  24. Punch things