Increasedheart rateCan't stopthinkingabout itFeel sickto thestomachBegintoargueBody orhandsshakeBecomesarcasticor criticizeTenseshouldersor backFeel likerunningawayHeadachesHeavy orfastbreathingFeelhotStare atthe otherpersonFaceturnsredCryingClenchfistsScowl ormakeangry faceScream,raisevoice, yellMindgoesblankPacearoundthe roomStartsweatingPunchthingsGo quiet,"shutdown"ThrowthingsInsult theotherpersonIncreasedheart rateCan't stopthinkingabout itFeel sickto thestomachBegintoargueBody orhandsshakeBecomesarcasticor criticizeTenseshouldersor backFeel likerunningawayHeadachesHeavy orfastbreathingFeelhotStare atthe otherpersonFaceturnsredCryingClenchfistsScowl ormakeangry faceScream,raisevoice, yellMindgoesblankPacearoundthe roomStartsweatingPunchthingsGo quiet,"shutdown"ThrowthingsInsult theotherperson

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Increased heart rate
  2. Can't stop thinking about it
  3. Feel sick to the stomach
  4. Begin to argue
  5. Body or hands shake
  6. Become sarcastic or criticize
  7. Tense shoulders or back
  8. Feel like running away
  9. Headaches
  10. Heavy or fast breathing
  11. Feel hot
  12. Stare at the other person
  13. Face turns red
  14. Crying
  15. Clench fists
  16. Scowl or make angry face
  17. Scream, raise voice, yell
  18. Mind goes blank
  19. Pace around the room
  20. Start sweating
  21. Punch things
  22. Go quiet, "shut down"
  23. Throw things
  24. Insult the other person