Stare atthe otherpersonIncreasedheart rateHeadachesScream,raisevoice, yellBecomesarcasticor criticizeThrowthingsCryingTenseshouldersor backClenchfistsHeavy orfastbreathingCan't stopthinkingabout itPacearoundthe roomStartsweatingFeelhotBody orhandsshakeMindgoesblankFeel sickto thestomachFeel likerunningawayFaceturnsredGo quiet,"shutdown"BegintoargueScowl ormakeangry faceInsult theotherpersonPunchthingsStare atthe otherpersonIncreasedheart rateHeadachesScream,raisevoice, yellBecomesarcasticor criticizeThrowthingsCryingTenseshouldersor backClenchfistsHeavy orfastbreathingCan't stopthinkingabout itPacearoundthe roomStartsweatingFeelhotBody orhandsshakeMindgoesblankFeel sickto thestomachFeel likerunningawayFaceturnsredGo quiet,"shutdown"BegintoargueScowl ormakeangry faceInsult theotherpersonPunchthings

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stare at the other person
  2. Increased heart rate
  3. Headaches
  4. Scream, raise voice, yell
  5. Become sarcastic or criticize
  6. Throw things
  7. Crying
  8. Tense shoulders or back
  9. Clench fists
  10. Heavy or fast breathing
  11. Can't stop thinking about it
  12. Pace around the room
  13. Start sweating
  14. Feel hot
  15. Body or hands shake
  16. Mind goes blank
  17. Feel sick to the stomach
  18. Feel like running away
  19. Face turns red
  20. Go quiet, "shut down"
  21. Begin to argue
  22. Scowl or make angry face
  23. Insult the other person
  24. Punch things