Feel likerunningawayScream,raisevoice, yellFeel sickto thestomachScowl ormakeangry faceCan't stopthinkingabout itBecomesarcasticor criticizeBegintoargueStare atthe otherpersonTenseshouldersor backStartsweatingBody orhandsshakeInsult theotherpersonPacearoundthe roomClenchfistsHeavy orfastbreathingIncreasedheart rateFaceturnsredHeadachesCryingThrowthingsMindgoesblankPunchthingsFeelhotGo quiet,"shutdown"Feel likerunningawayScream,raisevoice, yellFeel sickto thestomachScowl ormakeangry faceCan't stopthinkingabout itBecomesarcasticor criticizeBegintoargueStare atthe otherpersonTenseshouldersor backStartsweatingBody orhandsshakeInsult theotherpersonPacearoundthe roomClenchfistsHeavy orfastbreathingIncreasedheart rateFaceturnsredHeadachesCryingThrowthingsMindgoesblankPunchthingsFeelhotGo quiet,"shutdown"

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Feel like running away
  2. Scream, raise voice, yell
  3. Feel sick to the stomach
  4. Scowl or make angry face
  5. Can't stop thinking about it
  6. Become sarcastic or criticize
  7. Begin to argue
  8. Stare at the other person
  9. Tense shoulders or back
  10. Start sweating
  11. Body or hands shake
  12. Insult the other person
  13. Pace around the room
  14. Clench fists
  15. Heavy or fast breathing
  16. Increased heart rate
  17. Face turns red
  18. Headaches
  19. Crying
  20. Throw things
  21. Mind goes blank
  22. Punch things
  23. Feel hot
  24. Go quiet, "shut down"