CryingPunchthingsMindgoesblankBegintoargueInsult theotherpersonBody orhandsshakeIncreasedheart rateHeavy orfastbreathingStartsweatingPacearoundthe roomScream,raisevoice, yellClenchfistsFeel sickto thestomachHeadachesTenseshouldersor backFeel likerunningawayStare atthe otherpersonCan't stopthinkingabout itBecomesarcasticor criticizeGo quiet,"shutdown"Scowl ormakeangry faceFaceturnsredFeelhotThrowthingsCryingPunchthingsMindgoesblankBegintoargueInsult theotherpersonBody orhandsshakeIncreasedheart rateHeavy orfastbreathingStartsweatingPacearoundthe roomScream,raisevoice, yellClenchfistsFeel sickto thestomachHeadachesTenseshouldersor backFeel likerunningawayStare atthe otherpersonCan't stopthinkingabout itBecomesarcasticor criticizeGo quiet,"shutdown"Scowl ormakeangry faceFaceturnsredFeelhotThrowthings

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crying
  2. Punch things
  3. Mind goes blank
  4. Begin to argue
  5. Insult the other person
  6. Body or hands shake
  7. Increased heart rate
  8. Heavy or fast breathing
  9. Start sweating
  10. Pace around the room
  11. Scream, raise voice, yell
  12. Clench fists
  13. Feel sick to the stomach
  14. Headaches
  15. Tense shoulders or back
  16. Feel like running away
  17. Stare at the other person
  18. Can't stop thinking about it
  19. Become sarcastic or criticize
  20. Go quiet, "shut down"
  21. Scowl or make angry face
  22. Face turns red
  23. Feel hot
  24. Throw things