Increasedheart rateGo quiet,"shutdown"Feel likerunningawayFeelhotThrowthingsInsult theotherpersonMindgoesblankBody orhandsshakeFaceturnsredTenseshouldersor backHeadachesScowl ormakeangry faceClenchfistsCryingHeavy orfastbreathingPunchthingsCan't stopthinkingabout itFeel sickto thestomachBegintoargueScream,raisevoice, yellBecomesarcasticor criticizeStare atthe otherpersonStartsweatingPacearoundthe roomIncreasedheart rateGo quiet,"shutdown"Feel likerunningawayFeelhotThrowthingsInsult theotherpersonMindgoesblankBody orhandsshakeFaceturnsredTenseshouldersor backHeadachesScowl ormakeangry faceClenchfistsCryingHeavy orfastbreathingPunchthingsCan't stopthinkingabout itFeel sickto thestomachBegintoargueScream,raisevoice, yellBecomesarcasticor criticizeStare atthe otherpersonStartsweatingPacearoundthe room

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Increased heart rate
  2. Go quiet, "shut down"
  3. Feel like running away
  4. Feel hot
  5. Throw things
  6. Insult the other person
  7. Mind goes blank
  8. Body or hands shake
  9. Face turns red
  10. Tense shoulders or back
  11. Headaches
  12. Scowl or make angry face
  13. Clench fists
  14. Crying
  15. Heavy or fast breathing
  16. Punch things
  17. Can't stop thinking about it
  18. Feel sick to the stomach
  19. Begin to argue
  20. Scream, raise voice, yell
  21. Become sarcastic or criticize
  22. Stare at the other person
  23. Start sweating
  24. Pace around the room