HeadachesBody orhandsshakeThrowthingsTenseshouldersor backInsult theotherpersonFeel likerunningawayStare atthe otherpersonFeel sickto thestomachScream,raisevoice, yellClenchfistsFaceturnsredIncreasedheart rateFeelhotPacearoundthe roomPunchthingsCryingBegintoargueStartsweatingCan't stopthinkingabout itBecomesarcasticor criticizeGo quiet,"shutdown"Heavy orfastbreathingMindgoesblankScowl ormakeangry faceHeadachesBody orhandsshakeThrowthingsTenseshouldersor backInsult theotherpersonFeel likerunningawayStare atthe otherpersonFeel sickto thestomachScream,raisevoice, yellClenchfistsFaceturnsredIncreasedheart rateFeelhotPacearoundthe roomPunchthingsCryingBegintoargueStartsweatingCan't stopthinkingabout itBecomesarcasticor criticizeGo quiet,"shutdown"Heavy orfastbreathingMindgoesblankScowl ormakeangry face

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Headaches
  2. Body or hands shake
  3. Throw things
  4. Tense shoulders or back
  5. Insult the other person
  6. Feel like running away
  7. Stare at the other person
  8. Feel sick to the stomach
  9. Scream, raise voice, yell
  10. Clench fists
  11. Face turns red
  12. Increased heart rate
  13. Feel hot
  14. Pace around the room
  15. Punch things
  16. Crying
  17. Begin to argue
  18. Start sweating
  19. Can't stop thinking about it
  20. Become sarcastic or criticize
  21. Go quiet, "shut down"
  22. Heavy or fast breathing
  23. Mind goes blank
  24. Scowl or make angry face