Increasedheart rateClenchfistsCryingBody orhandsshakeBecomesarcasticor criticizeFeelhotCan't stopthinkingabout itPunchthingsMindgoesblankScream,raisevoice, yellPacearoundthe roomFeel sickto thestomachThrowthingsTenseshouldersor backFaceturnsredStartsweatingHeavy orfastbreathingInsult theotherpersonGo quiet,"shutdown"Stare atthe otherpersonHeadachesScowl ormakeangry faceBegintoargueFeel likerunningawayIncreasedheart rateClenchfistsCryingBody orhandsshakeBecomesarcasticor criticizeFeelhotCan't stopthinkingabout itPunchthingsMindgoesblankScream,raisevoice, yellPacearoundthe roomFeel sickto thestomachThrowthingsTenseshouldersor backFaceturnsredStartsweatingHeavy orfastbreathingInsult theotherpersonGo quiet,"shutdown"Stare atthe otherpersonHeadachesScowl ormakeangry faceBegintoargueFeel likerunningaway

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Increased heart rate
  2. Clench fists
  3. Crying
  4. Body or hands shake
  5. Become sarcastic or criticize
  6. Feel hot
  7. Can't stop thinking about it
  8. Punch things
  9. Mind goes blank
  10. Scream, raise voice, yell
  11. Pace around the room
  12. Feel sick to the stomach
  13. Throw things
  14. Tense shoulders or back
  15. Face turns red
  16. Start sweating
  17. Heavy or fast breathing
  18. Insult the other person
  19. Go quiet, "shut down"
  20. Stare at the other person
  21. Headaches
  22. Scowl or make angry face
  23. Begin to argue
  24. Feel like running away