ThrowthingsFeel sickto thestomachFeel likerunningawayMindgoesblankBegintoarguePunchthingsClenchfistsInsult theotherpersonStartsweatingIncreasedheart ratePacearoundthe roomBody orhandsshakeFaceturnsredCan't stopthinkingabout itBecomesarcasticor criticizeFeelhotCryingStare atthe otherpersonGo quiet,"shutdown"Tenseshouldersor backScream,raisevoice, yellScowl ormakeangry faceHeadachesHeavy orfastbreathingThrowthingsFeel sickto thestomachFeel likerunningawayMindgoesblankBegintoarguePunchthingsClenchfistsInsult theotherpersonStartsweatingIncreasedheart ratePacearoundthe roomBody orhandsshakeFaceturnsredCan't stopthinkingabout itBecomesarcasticor criticizeFeelhotCryingStare atthe otherpersonGo quiet,"shutdown"Tenseshouldersor backScream,raisevoice, yellScowl ormakeangry faceHeadachesHeavy orfastbreathing

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Throw things
  2. Feel sick to the stomach
  3. Feel like running away
  4. Mind goes blank
  5. Begin to argue
  6. Punch things
  7. Clench fists
  8. Insult the other person
  9. Start sweating
  10. Increased heart rate
  11. Pace around the room
  12. Body or hands shake
  13. Face turns red
  14. Can't stop thinking about it
  15. Become sarcastic or criticize
  16. Feel hot
  17. Crying
  18. Stare at the other person
  19. Go quiet, "shut down"
  20. Tense shoulders or back
  21. Scream, raise voice, yell
  22. Scowl or make angry face
  23. Headaches
  24. Heavy or fast breathing