Body orhandsshakePacearoundthe roomMindgoesblankInsult theotherpersonFeelhotIncreasedheart rateGo quiet,"shutdown"BegintoargueHeadachesScream,raisevoice, yellBecomesarcasticor criticizeFaceturnsredStare atthe otherpersonClenchfistsCryingTenseshouldersor backHeavy orfastbreathingCan't stopthinkingabout itThrowthingsPunchthingsFeel sickto thestomachScowl ormakeangry faceFeel likerunningawayStartsweatingBody orhandsshakePacearoundthe roomMindgoesblankInsult theotherpersonFeelhotIncreasedheart rateGo quiet,"shutdown"BegintoargueHeadachesScream,raisevoice, yellBecomesarcasticor criticizeFaceturnsredStare atthe otherpersonClenchfistsCryingTenseshouldersor backHeavy orfastbreathingCan't stopthinkingabout itThrowthingsPunchthingsFeel sickto thestomachScowl ormakeangry faceFeel likerunningawayStartsweating

Anger Warning Signs - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body or hands shake
  2. Pace around the room
  3. Mind goes blank
  4. Insult the other person
  5. Feel hot
  6. Increased heart rate
  7. Go quiet, "shut down"
  8. Begin to argue
  9. Headaches
  10. Scream, raise voice, yell
  11. Become sarcastic or criticize
  12. Face turns red
  13. Stare at the other person
  14. Clench fists
  15. Crying
  16. Tense shoulders or back
  17. Heavy or fast breathing
  18. Can't stop thinking about it
  19. Throw things
  20. Punch things
  21. Feel sick to the stomach
  22. Scowl or make angry face
  23. Feel like running away
  24. Start sweating