HonestyTraumaSafetySettingBoundariesInRelations-hipswhat doesrockbottomlook likeTakingGoodCare ofYourselfSelf-NurturingHealingFromAngerTerminationsomeoneI hurtWhenSubstancesControlYouCommit-MentCommunityResourcesCompassionIstrugglewithDiscoveryCopingWithTriggersSomeoneI forgetSomeonewho hurtmefriendsSomeoneI forgiveCreatingMeaningGettingOtherstoSupportYourRecoveryRespectingYour TimePTSD:TakingBack YourPowerGroundingRecoveryThinkingAskingForHelpHealthyRelationshipsHonestyTraumaSafetySettingBoundariesInRelations-hipswhat doesrockbottomlook likeTakingGoodCare ofYourselfSelf-NurturingHealingFromAngerTerminationsomeoneI hurtWhenSubstancesControlYouCommit-MentCommunityResourcesCompassionIstrugglewithDiscoveryCopingWithTriggersSomeoneI forgetSomeonewho hurtmefriendsSomeoneI forgiveCreatingMeaningGettingOtherstoSupportYourRecoveryRespectingYour TimePTSD:TakingBack YourPowerGroundingRecoveryThinkingAskingForHelpHealthyRelationships

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Honesty
  2. Trauma
  3. Safety
  4. Setting Boundaries In Relations-hips
  5. what does rock bottom look like
  6. Taking Good Care of Yourself
  7. Self- Nurturing
  8. Healing From Anger
  9. Termination
  10. someone I hurt
  11. When Substances Control You
  12. Commit- Ment
  13. Community Resources
  14. Compassion
  15. I struggle with
  16. Discovery
  17. Coping With Triggers
  18. Someone I forget
  19. Someone who hurt me
  20. friends
  21. Someone I forgive
  22. Creating Meaning
  23. Getting Others to Support Your Recovery
  24. Respecting Your Time
  25. PTSD: Taking Back Your Power
  26. Grounding
  27. Recovery Thinking
  28. Asking For Help
  29. Healthy Relationships