GettingOtherstoSupportYourRecoverySomeoneI forgetWhenSubstancesControlYouTakingGoodCare ofYourselfDiscoveryRespectingYour TimePTSD:TakingBack YourPowerHealthyRelationshipsCommit-MentGroundingHonestysomeoneI hurtCompassionfriendsSettingBoundariesInRelations-hipsSomeoneI forgiveTerminationIstrugglewithCommunityResourcesAskingForHelpSomeonewho hurtmeCreatingMeaningSelf-Nurturingwhat doesrockbottomlook likeTraumaCopingWithTriggersRecoveryThinkingHealingFromAngerSafetyGettingOtherstoSupportYourRecoverySomeoneI forgetWhenSubstancesControlYouTakingGoodCare ofYourselfDiscoveryRespectingYour TimePTSD:TakingBack YourPowerHealthyRelationshipsCommit-MentGroundingHonestysomeoneI hurtCompassionfriendsSettingBoundariesInRelations-hipsSomeoneI forgiveTerminationIstrugglewithCommunityResourcesAskingForHelpSomeonewho hurtmeCreatingMeaningSelf-Nurturingwhat doesrockbottomlook likeTraumaCopingWithTriggersRecoveryThinkingHealingFromAngerSafety

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting Others to Support Your Recovery
  2. Someone I forget
  3. When Substances Control You
  4. Taking Good Care of Yourself
  5. Discovery
  6. Respecting Your Time
  7. PTSD: Taking Back Your Power
  8. Healthy Relationships
  9. Commit- Ment
  10. Grounding
  11. Honesty
  12. someone I hurt
  13. Compassion
  14. friends
  15. Setting Boundaries In Relations-hips
  16. Someone I forgive
  17. Termination
  18. I struggle with
  19. Community Resources
  20. Asking For Help
  21. Someone who hurt me
  22. Creating Meaning
  23. Self- Nurturing
  24. what does rock bottom look like
  25. Trauma
  26. Coping With Triggers
  27. Recovery Thinking
  28. Healing From Anger
  29. Safety