SomeoneI forgiveHealthyRelationshipsCreatingMeaningCommit-MentfriendsGroundingWhenSubstancesControlYouHonestyTraumaCopingWithTriggersCommunityResourcesSomeonewho hurtmeHealingFromAngerRecoveryThinkingPTSD:TakingBack YourPowerSomeoneI forgetTerminationSettingBoundariesInRelations-hipsTakingGoodCare ofYourselfwhat doesrockbottomlook likeRespectingYour TimeIstrugglewithCompassionSelf-NurturingDiscoverySafetyGettingOtherstoSupportYourRecoverysomeoneI hurtAskingForHelpSomeoneI forgiveHealthyRelationshipsCreatingMeaningCommit-MentfriendsGroundingWhenSubstancesControlYouHonestyTraumaCopingWithTriggersCommunityResourcesSomeonewho hurtmeHealingFromAngerRecoveryThinkingPTSD:TakingBack YourPowerSomeoneI forgetTerminationSettingBoundariesInRelations-hipsTakingGoodCare ofYourselfwhat doesrockbottomlook likeRespectingYour TimeIstrugglewithCompassionSelf-NurturingDiscoverySafetyGettingOtherstoSupportYourRecoverysomeoneI hurtAskingForHelp

Seeking Safety Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Someone I forgive
  2. Healthy Relationships
  3. Creating Meaning
  4. Commit- Ment
  5. friends
  6. Grounding
  7. When Substances Control You
  8. Honesty
  9. Trauma
  10. Coping With Triggers
  11. Community Resources
  12. Someone who hurt me
  13. Healing From Anger
  14. Recovery Thinking
  15. PTSD: Taking Back Your Power
  16. Someone I forget
  17. Termination
  18. Setting Boundaries In Relations-hips
  19. Taking Good Care of Yourself
  20. what does rock bottom look like
  21. Respecting Your Time
  22. I struggle with
  23. Compassion
  24. Self- Nurturing
  25. Discovery
  26. Safety
  27. Getting Others to Support Your Recovery
  28. someone I hurt
  29. Asking For Help