SeatedLegliftsSideTwistStretchSeatedChestFlyRaisedarmcirclesToetapsNeckStretchesSittingSideLeansDeepBreathingRow theBoat withNoodleSlow airpunchesChicken-WingFapMix thedoughwith PoolNoodleYogaSittingNamastePass thelightNoodletapArmsup andwaveDivingStretchBig YawnandStretchFootPumpsFingerStretchesArmsdown andwiggleShoulderShrugsFacialExercisesAir-TracingwithNoodleSeatedKneeliftsSeatedLegliftsSideTwistStretchSeatedChestFlyRaisedarmcirclesToetapsNeckStretchesSittingSideLeansDeepBreathingRow theBoat withNoodleSlow airpunchesChicken-WingFapMix thedoughwith PoolNoodleYogaSittingNamastePass thelightNoodletapArmsup andwaveDivingStretchBig YawnandStretchFootPumpsFingerStretchesArmsdown andwiggleShoulderShrugsFacialExercisesAir-TracingwithNoodleSeatedKneelifts

Action & Movement -- Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
O
4
N
5
B
6
I
7
B
8
N
9
G
10
O
11
O
12
G
13
G
14
G
15
B
16
B
17
I
18
O
19
I
20
G
21
N
22
I
23
B
24
N
  1. I-Seated Leg lifts
  2. O-Side Twist Stretch
  3. O-Seated Chest Fly
  4. N-Raised arm circles
  5. B-Toe taps
  6. I-Neck Stretches
  7. B-Sitting Side Leans
  8. N-Deep Breathing
  9. G-Row the Boat with Noodle
  10. O-Slow air punches
  11. O-Chicken-Wing Fap
  12. G-Mix the dough with Pool Noodle
  13. G-Yoga Sitting Namaste
  14. G-Pass the light Noodle tap
  15. B-Arms up and wave
  16. B-Diving Stretch
  17. I-Big Yawn and Stretch
  18. O-Foot Pumps
  19. I-Finger Stretches
  20. G-Arms down and wiggle
  21. N-Shoulder Shrugs
  22. I-Facial Exercises
  23. B-Air-Tracing with Noodle
  24. N-Seated Knee lifts