ShoulderShrugsDeepBreathingRaisedarmcirclesPass thelightNoodletapSeatedKneeliftsFacialExercisesRow theBoat withNoodleSittingSideLeansSideTwistStretchSeatedLegliftsBig YawnandStretchMix thedoughwith PoolNoodleArmsdown andwiggleFootPumpsNeckStretchesFingerStretchesAir-TracingwithNoodleSeatedChestFlyToetapsArmsup andwaveSlow airpunchesDivingStretchChicken-WingFapYogaSittingNamasteShoulderShrugsDeepBreathingRaisedarmcirclesPass thelightNoodletapSeatedKneeliftsFacialExercisesRow theBoat withNoodleSittingSideLeansSideTwistStretchSeatedLegliftsBig YawnandStretchMix thedoughwith PoolNoodleArmsdown andwiggleFootPumpsNeckStretchesFingerStretchesAir-TracingwithNoodleSeatedChestFlyToetapsArmsup andwaveSlow airpunchesDivingStretchChicken-WingFapYogaSittingNamaste

Action & Movement -- Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
N
4
G
5
N
6
I
7
G
8
B
9
O
10
I
11
I
12
G
13
G
14
O
15
I
16
I
17
B
18
O
19
B
20
B
21
O
22
B
23
O
24
G
  1. N-Shoulder Shrugs
  2. N-Deep Breathing
  3. N-Raised arm circles
  4. G-Pass the light Noodle tap
  5. N-Seated Knee lifts
  6. I-Facial Exercises
  7. G-Row the Boat with Noodle
  8. B-Sitting Side Leans
  9. O-Side Twist Stretch
  10. I-Seated Leg lifts
  11. I-Big Yawn and Stretch
  12. G-Mix the dough with Pool Noodle
  13. G-Arms down and wiggle
  14. O-Foot Pumps
  15. I-Neck Stretches
  16. I-Finger Stretches
  17. B-Air-Tracing with Noodle
  18. O-Seated Chest Fly
  19. B-Toe taps
  20. B-Arms up and wave
  21. O-Slow air punches
  22. B-Diving Stretch
  23. O-Chicken-Wing Fap
  24. G-Yoga Sitting Namaste