SittingSideLeansBig YawnandStretchSeatedKneeliftsFootPumpsRaisedarmcirclesArmsdown andwiggleSeatedChestFlyArmsup andwaveSeatedLegliftsMix thedoughwith PoolNoodlePass thelightNoodletapAir-TracingwithNoodleShoulderShrugsDivingStretchNeckStretchesRow theBoat withNoodleToetapsSlow airpunchesChicken-WingFapYogaSittingNamasteFacialExercisesFingerStretchesSideTwistStretchDeepBreathingSittingSideLeansBig YawnandStretchSeatedKneeliftsFootPumpsRaisedarmcirclesArmsdown andwiggleSeatedChestFlyArmsup andwaveSeatedLegliftsMix thedoughwith PoolNoodlePass thelightNoodletapAir-TracingwithNoodleShoulderShrugsDivingStretchNeckStretchesRow theBoat withNoodleToetapsSlow airpunchesChicken-WingFapYogaSittingNamasteFacialExercisesFingerStretchesSideTwistStretchDeepBreathing

Action & Movement -- Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
N
4
O
5
N
6
G
7
O
8
B
9
I
10
G
11
G
12
B
13
N
14
B
15
I
16
G
17
B
18
O
19
O
20
G
21
I
22
I
23
O
24
N
  1. B-Sitting Side Leans
  2. I-Big Yawn and Stretch
  3. N-Seated Knee lifts
  4. O-Foot Pumps
  5. N-Raised arm circles
  6. G-Arms down and wiggle
  7. O-Seated Chest Fly
  8. B-Arms up and wave
  9. I-Seated Leg lifts
  10. G-Mix the dough with Pool Noodle
  11. G-Pass the light Noodle tap
  12. B-Air-Tracing with Noodle
  13. N-Shoulder Shrugs
  14. B-Diving Stretch
  15. I-Neck Stretches
  16. G-Row the Boat with Noodle
  17. B-Toe taps
  18. O-Slow air punches
  19. O-Chicken-Wing Fap
  20. G-Yoga Sitting Namaste
  21. I-Facial Exercises
  22. I-Finger Stretches
  23. O-Side Twist Stretch
  24. N-Deep Breathing