Mix thedoughwith PoolNoodleSeatedChestFlyRaisedarmcirclesSeatedLegliftsSeatedKneeliftsFootPumpsSlow airpunchesSideTwistStretchPass thelightNoodletapDivingStretchArmsdown andwiggleShoulderShrugsFacialExercisesDeepBreathingChicken-WingFapRow theBoat withNoodleFingerStretchesYogaSittingNamasteSittingSideLeansArmsup andwaveNeckStretchesToetapsAir-TracingwithNoodleBig YawnandStretchMix thedoughwith PoolNoodleSeatedChestFlyRaisedarmcirclesSeatedLegliftsSeatedKneeliftsFootPumpsSlow airpunchesSideTwistStretchPass thelightNoodletapDivingStretchArmsdown andwiggleShoulderShrugsFacialExercisesDeepBreathingChicken-WingFapRow theBoat withNoodleFingerStretchesYogaSittingNamasteSittingSideLeansArmsup andwaveNeckStretchesToetapsAir-TracingwithNoodleBig YawnandStretch

Action & Movement -- Chair Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
I
5
N
6
O
7
O
8
O
9
G
10
B
11
G
12
N
13
I
14
N
15
O
16
G
17
I
18
G
19
B
20
B
21
I
22
B
23
B
24
I
  1. G-Mix the dough with Pool Noodle
  2. O-Seated Chest Fly
  3. N-Raised arm circles
  4. I-Seated Leg lifts
  5. N-Seated Knee lifts
  6. O-Foot Pumps
  7. O-Slow air punches
  8. O-Side Twist Stretch
  9. G-Pass the light Noodle tap
  10. B-Diving Stretch
  11. G-Arms down and wiggle
  12. N-Shoulder Shrugs
  13. I-Facial Exercises
  14. N-Deep Breathing
  15. O-Chicken-Wing Fap
  16. G-Row the Boat with Noodle
  17. I-Finger Stretches
  18. G-Yoga Sitting Namaste
  19. B-Sitting Side Leans
  20. B-Arms up and wave
  21. I-Neck Stretches
  22. B-Toe taps
  23. B-Air-Tracing with Noodle
  24. I-Big Yawn and Stretch