poorboundariesfrequentheadachesnohobbiesconstantfeelings ofoverwhelmchangeinappetitetensemuscles/body painconstantfeeling offatiguenegativeviewof selfexperiencesthe Sundayscariesbored,underwhelmed,understimulatedfeelingsofanxietyinability toconcentrateguilt abouttakingtime offhopelessnessunclearvaluesloweredimmunity,gettingsicksecondsaway fromragequittingno freetime orleisuretimefeelunsupportedno time totake careof healthshorttemperdoing worktasksdisgustsyoudecreasedsatisfactiondisturbancein sleeppoorboundariesfrequentheadachesnohobbiesconstantfeelings ofoverwhelmchangeinappetitetensemuscles/body painconstantfeeling offatiguenegativeviewof selfexperiencesthe Sundayscariesbored,underwhelmed,understimulatedfeelingsofanxietyinability toconcentrateguilt abouttakingtime offhopelessnessunclearvaluesloweredimmunity,gettingsicksecondsaway fromragequittingno freetime orleisuretimefeelunsupportedno time totake careof healthshorttemperdoing worktasksdisgustsyoudecreasedsatisfactiondisturbancein sleep

It’s giving burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. poor boundaries
  2. frequent headaches
  3. no hobbies
  4. constant feelings of overwhelm
  5. change in appetite
  6. tense muscles/ body pain
  7. constant feeling of fatigue
  8. negative view of self
  9. experiences the Sunday scaries
  10. bored, underwhelmed, under stimulated
  11. feelings of anxiety
  12. inability to concentrate
  13. guilt about taking time off
  14. hopelessness
  15. unclear values
  16. lowered immunity, getting sick
  17. seconds away from rage quitting
  18. no free time or leisure time
  19. feel unsupported
  20. no time to take care of health
  21. short temper
  22. doing work tasks disgusts you
  23. decreased satisfaction
  24. disturbance in sleep