feelunsupportedno freetime orleisuretimeconstantfeelings ofoverwhelmbored,underwhelmed,understimulatedexperiencesthe Sundayscariespoorboundariesdisturbancein sleephopelessnesschangeinappetiteinability toconcentratenohobbiesfrequentheadachesno time totake careof healthtensemuscles/body painnegativeviewof selfunclearvaluesdecreasedsatisfactionfeelingsofanxietyguilt abouttakingtime offconstantfeeling offatiguesecondsaway fromragequittingdoing worktasksdisgustsyoushorttemperloweredimmunity,gettingsickfeelunsupportedno freetime orleisuretimeconstantfeelings ofoverwhelmbored,underwhelmed,understimulatedexperiencesthe Sundayscariespoorboundariesdisturbancein sleephopelessnesschangeinappetiteinability toconcentratenohobbiesfrequentheadachesno time totake careof healthtensemuscles/body painnegativeviewof selfunclearvaluesdecreasedsatisfactionfeelingsofanxietyguilt abouttakingtime offconstantfeeling offatiguesecondsaway fromragequittingdoing worktasksdisgustsyoushorttemperloweredimmunity,gettingsick

It’s giving burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. feel unsupported
  2. no free time or leisure time
  3. constant feelings of overwhelm
  4. bored, underwhelmed, under stimulated
  5. experiences the Sunday scaries
  6. poor boundaries
  7. disturbance in sleep
  8. hopelessness
  9. change in appetite
  10. inability to concentrate
  11. no hobbies
  12. frequent headaches
  13. no time to take care of health
  14. tense muscles/ body pain
  15. negative view of self
  16. unclear values
  17. decreased satisfaction
  18. feelings of anxiety
  19. guilt about taking time off
  20. constant feeling of fatigue
  21. seconds away from rage quitting
  22. doing work tasks disgusts you
  23. short temper
  24. lowered immunity, getting sick