decreasedsatisfactionhopelessnessshorttemperdoing worktasksdisgustsyouchangeinappetitebored,underwhelmed,understimulatedguilt abouttakingtime offunclearvaluesnegativeviewof selfno freetime orleisuretimepoorboundariesfeelunsupportedfrequentheadachesconstantfeeling offatiguesecondsaway fromragequittingdisturbancein sleepno time totake careof healthfeelingsofanxietynohobbiesconstantfeelings ofoverwhelmtensemuscles/body painloweredimmunity,gettingsickinability toconcentrateexperiencesthe Sundayscariesdecreasedsatisfactionhopelessnessshorttemperdoing worktasksdisgustsyouchangeinappetitebored,underwhelmed,understimulatedguilt abouttakingtime offunclearvaluesnegativeviewof selfno freetime orleisuretimepoorboundariesfeelunsupportedfrequentheadachesconstantfeeling offatiguesecondsaway fromragequittingdisturbancein sleepno time totake careof healthfeelingsofanxietynohobbiesconstantfeelings ofoverwhelmtensemuscles/body painloweredimmunity,gettingsickinability toconcentrateexperiencesthe Sundayscaries

It’s giving burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. decreased satisfaction
  2. hopelessness
  3. short temper
  4. doing work tasks disgusts you
  5. change in appetite
  6. bored, underwhelmed, under stimulated
  7. guilt about taking time off
  8. unclear values
  9. negative view of self
  10. no free time or leisure time
  11. poor boundaries
  12. feel unsupported
  13. frequent headaches
  14. constant feeling of fatigue
  15. seconds away from rage quitting
  16. disturbance in sleep
  17. no time to take care of health
  18. feelings of anxiety
  19. no hobbies
  20. constant feelings of overwhelm
  21. tense muscles/ body pain
  22. lowered immunity, getting sick
  23. inability to concentrate
  24. experiences the Sunday scaries