It’s giving burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. disturbance in sleep
2. negative view of self
3. experiences the Sunday scaries
4. feelings of anxiety
5. guilt about taking time off
6. seconds away from rage quitting
7. poor boundaries
8. short temper
9. no free time or leisure time
10. no time to take care of health
11. decreased satisfaction
12. tense muscles/ body pain
13. constant feelings of overwhelm
14. hopelessness
15. lowered immunity, getting sick
16. inability to concentrate
17. feel unsupported
18. constant feeling of fatigue
19. change in appetite
20. bored, underwhelmed, under stimulated
21. unclear values
22. doing work tasks disgusts you
23. frequent headaches
24. no hobbies