inability toconcentrateconstantfeeling offatiguedisturbancein sleepnohobbieschangeinappetiteshorttemperguilt abouttakingtime offfrequentheadachesdecreasedsatisfactionexperiencesthe Sundayscariesfeelunsupportedno freetime orleisuretimepoorboundariesloweredimmunity,gettingsickhopelessnesstensemuscles/body painconstantfeelings ofoverwhelmdoing worktasksdisgustsyouno time totake careof healthsecondsaway fromragequittingunclearvaluesbored,underwhelmed,understimulatednegativeviewof selffeelingsofanxietyinability toconcentrateconstantfeeling offatiguedisturbancein sleepnohobbieschangeinappetiteshorttemperguilt abouttakingtime offfrequentheadachesdecreasedsatisfactionexperiencesthe Sundayscariesfeelunsupportedno freetime orleisuretimepoorboundariesloweredimmunity,gettingsickhopelessnesstensemuscles/body painconstantfeelings ofoverwhelmdoing worktasksdisgustsyouno time totake careof healthsecondsaway fromragequittingunclearvaluesbored,underwhelmed,understimulatednegativeviewof selffeelingsofanxiety

It’s giving burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. inability to concentrate
  2. constant feeling of fatigue
  3. disturbance in sleep
  4. no hobbies
  5. change in appetite
  6. short temper
  7. guilt about taking time off
  8. frequent headaches
  9. decreased satisfaction
  10. experiences the Sunday scaries
  11. feel unsupported
  12. no free time or leisure time
  13. poor boundaries
  14. lowered immunity, getting sick
  15. hopelessness
  16. tense muscles/ body pain
  17. constant feelings of overwhelm
  18. doing work tasks disgusts you
  19. no time to take care of health
  20. seconds away from rage quitting
  21. unclear values
  22. bored, underwhelmed, under stimulated
  23. negative view of self
  24. feelings of anxiety