It’s giving burnout Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. negative view of self
2. no time to take care of health
3. doing work tasks disgusts you
4. unclear values
5. feelings of anxiety
6. decreased satisfaction
7. lowered immunity, getting sick
8. change in appetite
9. constant feelings of overwhelm
10. seconds away from rage quitting
11. hopelessness
12. bored, underwhelmed, under stimulated
13. constant feeling of fatigue
14. inability to concentrate
15. frequent headaches
16. disturbance in sleep
17. feel unsupported
18. experiences the Sunday scaries
19. poor boundaries
20. no free time or leisure time
21. tense muscles/ body pain
22. guilt about taking time off
23. no hobbies
24. short temper