CompressandreleaseStop whentexturefeelsdifferentrhythmicto reflectbaby'ssuckingThumbandforefingerin c shapeAvoidslidingfingers onskinBreastmassageShouldbepain freeSomethingto remindmother ofbabyRotate toempty alllactiferousductsCompressandreleaseStop whentexturefeelsdifferentrhythmicto reflectbaby'ssuckingThumbandforefingerin c shapeAvoidslidingfingers onskinBreastmassageShouldbepain freeSomethingto remindmother ofbabyRotate toempty alllactiferousducts

Hand Expression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Compress and release
  2. Stop when texture feels different
  3. rhythmic to reflect baby's sucking
  4. Thumb and forefinger in c shape
  5. Avoid sliding fingers on skin
  6. Breast massage
  7. Should be pain free
  8. Something to remind mother of baby
  9. Rotate to empty all lactiferous ducts