Shouldbepain freerhythmicto reflectbaby'ssuckingThumbandforefingerin c shapeBreastmassageCompressandreleaseAvoidslidingfingers onskinSomethingto remindmother ofbabyRotate toempty alllactiferousductsStop whentexturefeelsdifferentShouldbepain freerhythmicto reflectbaby'ssuckingThumbandforefingerin c shapeBreastmassageCompressandreleaseAvoidslidingfingers onskinSomethingto remindmother ofbabyRotate toempty alllactiferousductsStop whentexturefeelsdifferent

Hand Expression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should be pain free
  2. rhythmic to reflect baby's sucking
  3. Thumb and forefinger in c shape
  4. Breast massage
  5. Compress and release
  6. Avoid sliding fingers on skin
  7. Something to remind mother of baby
  8. Rotate to empty all lactiferous ducts
  9. Stop when texture feels different