Shouldbepain freeRotate toempty alllactiferousductsAvoidslidingfingers onskinCompressandreleaserhythmicto reflectbaby'ssuckingStop whentexturefeelsdifferentThumbandforefingerin c shapeSomethingto remindmother ofbabyBreastmassageShouldbepain freeRotate toempty alllactiferousductsAvoidslidingfingers onskinCompressandreleaserhythmicto reflectbaby'ssuckingStop whentexturefeelsdifferentThumbandforefingerin c shapeSomethingto remindmother ofbabyBreastmassage

Hand Expression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Should be pain free
  2. Rotate to empty all lactiferous ducts
  3. Avoid sliding fingers on skin
  4. Compress and release
  5. rhythmic to reflect baby's sucking
  6. Stop when texture feels different
  7. Thumb and forefinger in c shape
  8. Something to remind mother of baby
  9. Breast massage