Rotate toempty alllactiferousductsCompressandreleaseBreastmassageThumbandforefingerin c shapeStop whentexturefeelsdifferentSomethingto remindmother ofbabyAvoidslidingfingers onskinShouldbepain freerhythmicto reflectbaby'ssuckingRotate toempty alllactiferousductsCompressandreleaseBreastmassageThumbandforefingerin c shapeStop whentexturefeelsdifferentSomethingto remindmother ofbabyAvoidslidingfingers onskinShouldbepain freerhythmicto reflectbaby'ssucking

Hand Expression - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rotate to empty all lactiferous ducts
  2. Compress and release
  3. Breast massage
  4. Thumb and forefinger in c shape
  5. Stop when texture feels different
  6. Something to remind mother of baby
  7. Avoid sliding fingers on skin
  8. Should be pain free
  9. rhythmic to reflect baby's sucking