Play yourfavoriteSport for15 minutes20MountainClimbers10Minutesof Yoga15ButtkicksWalk aPet/StuffedAnimal for15 minutesPlayOutsidefor 15Minutes15 WallPushups20 of aChoiceExercise20 MagicJumpRope10Pushups15 minuteDanceParty!Wall Sit2minutes5 MinutesofStrechingJog inPlace for2 Minutes25JumpingJacksThrowand Catchan object25 times15HighKneesPlankfor 1minute15Crunches20 ArmCircles20SquatsRun aroundthe outsideof yourhouse 5timesHop on 1foot for 1minute (thenswitch)10BurpeesPlay yourfavoriteSport for15 minutes20MountainClimbers10Minutesof Yoga15ButtkicksWalk aPet/StuffedAnimal for15 minutesPlayOutsidefor 15Minutes15 WallPushups20 of aChoiceExercise20 MagicJumpRope10Pushups15 minuteDanceParty!Wall Sit2minutes5 MinutesofStrechingJog inPlace for2 Minutes25JumpingJacksThrowand Catchan object25 times15HighKneesPlankfor 1minute15Crunches20 ArmCircles20SquatsRun aroundthe outsideof yourhouse 5timesHop on 1foot for 1minute (thenswitch)10Burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play your favorite Sport for 15 minutes
  2. 20 Mountain Climbers
  3. 10 Minutes of Yoga
  4. 15 Buttkicks
  5. Walk a Pet/Stuffed Animal for 15 minutes
  6. Play Outside for 15 Minutes
  7. 15 Wall Push ups
  8. 20 of a Choice Exercise
  9. 20 Magic Jump Rope
  10. 10 Push ups
  11. 15 minute Dance Party!
  12. Wall Sit 2 minutes
  13. 5 Minutes of Streching
  14. Jog in Place for 2 Minutes
  15. 25 Jumping Jacks
  16. Throw and Catch an object 25 times
  17. 15 High Knees
  18. Plank for 1 minute
  19. 15 Crunches
  20. 20 Arm Circles
  21. 20 Squats
  22. Run around the outside of your house 5 times
  23. Hop on 1 foot for 1 minute (then switch)
  24. 10 Burpees