15 WallPushups25JumpingJacks20MountainClimbers20SquatsWall Sit2minutes20 ArmCircles15 minuteDanceParty!20 of aChoiceExercisePlankfor 1minuteRun aroundthe outsideof yourhouse 5timesJog inPlace for2 Minutes15HighKneesHop on 1foot for 1minute (thenswitch)5 MinutesofStrechingPlayOutsidefor 15Minutes10Burpees20 MagicJumpRope10Pushups15ButtkicksPlay yourfavoriteSport for15 minutes15CrunchesWalk aPet/StuffedAnimal for15 minutes10Minutesof YogaThrowand Catchan object25 times15 WallPushups25JumpingJacks20MountainClimbers20SquatsWall Sit2minutes20 ArmCircles15 minuteDanceParty!20 of aChoiceExercisePlankfor 1minuteRun aroundthe outsideof yourhouse 5timesJog inPlace for2 Minutes15HighKneesHop on 1foot for 1minute (thenswitch)5 MinutesofStrechingPlayOutsidefor 15Minutes10Burpees20 MagicJumpRope10Pushups15ButtkicksPlay yourfavoriteSport for15 minutes15CrunchesWalk aPet/StuffedAnimal for15 minutes10Minutesof YogaThrowand Catchan object25 times

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Wall Push ups
  2. 25 Jumping Jacks
  3. 20 Mountain Climbers
  4. 20 Squats
  5. Wall Sit 2 minutes
  6. 20 Arm Circles
  7. 15 minute Dance Party!
  8. 20 of a Choice Exercise
  9. Plank for 1 minute
  10. Run around the outside of your house 5 times
  11. Jog in Place for 2 Minutes
  12. 15 High Knees
  13. Hop on 1 foot for 1 minute (then switch)
  14. 5 Minutes of Streching
  15. Play Outside for 15 Minutes
  16. 10 Burpees
  17. 20 Magic Jump Rope
  18. 10 Push ups
  19. 15 Buttkicks
  20. Play your favorite Sport for 15 minutes
  21. 15 Crunches
  22. Walk a Pet/Stuffed Animal for 15 minutes
  23. 10 Minutes of Yoga
  24. Throw and Catch an object 25 times