20 MagicJumpRope15Buttkicks20 of aChoiceExerciseWall Sit2minutes10BurpeesHop on 1foot for 1minute (thenswitch)Throwand Catchan object25 timesPlay yourfavoriteSport for15 minutes10Pushups20MountainClimbersJog inPlace for2 Minutes20SquatsRun aroundthe outsideof yourhouse 5times5 MinutesofStreching15HighKnees20 ArmCircles25JumpingJacksPlankfor 1minutePlayOutsidefor 15Minutes15Crunches15 minuteDanceParty!Walk aPet/StuffedAnimal for15 minutes15 WallPushups10Minutesof Yoga20 MagicJumpRope15Buttkicks20 of aChoiceExerciseWall Sit2minutes10BurpeesHop on 1foot for 1minute (thenswitch)Throwand Catchan object25 timesPlay yourfavoriteSport for15 minutes10Pushups20MountainClimbersJog inPlace for2 Minutes20SquatsRun aroundthe outsideof yourhouse 5times5 MinutesofStreching15HighKnees20 ArmCircles25JumpingJacksPlankfor 1minutePlayOutsidefor 15Minutes15Crunches15 minuteDanceParty!Walk aPet/StuffedAnimal for15 minutes15 WallPushups10Minutesof Yoga

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 20 Magic Jump Rope
  2. 15 Buttkicks
  3. 20 of a Choice Exercise
  4. Wall Sit 2 minutes
  5. 10 Burpees
  6. Hop on 1 foot for 1 minute (then switch)
  7. Throw and Catch an object 25 times
  8. Play your favorite Sport for 15 minutes
  9. 10 Push ups
  10. 20 Mountain Climbers
  11. Jog in Place for 2 Minutes
  12. 20 Squats
  13. Run around the outside of your house 5 times
  14. 5 Minutes of Streching
  15. 15 High Knees
  16. 20 Arm Circles
  17. 25 Jumping Jacks
  18. Plank for 1 minute
  19. Play Outside for 15 Minutes
  20. 15 Crunches
  21. 15 minute Dance Party!
  22. Walk a Pet/Stuffed Animal for 15 minutes
  23. 15 Wall Push ups
  24. 10 Minutes of Yoga