10Minutesof YogaWalk aPet/StuffedAnimal for15 minutes25JumpingJacks15 minuteDanceParty!5 MinutesofStrechingRun aroundthe outsideof yourhouse 5times10BurpeesPlankfor 1minute20Squats15 WallPushups15Buttkicks20 MagicJumpRope15HighKneesThrowand Catchan object25 times20 ArmCircles20 of aChoiceExercise10PushupsHop on 1foot for 1minute (thenswitch)PlayOutsidefor 15MinutesPlay yourfavoriteSport for15 minutes20MountainClimbersJog inPlace for2 Minutes15CrunchesWall Sit2minutes10Minutesof YogaWalk aPet/StuffedAnimal for15 minutes25JumpingJacks15 minuteDanceParty!5 MinutesofStrechingRun aroundthe outsideof yourhouse 5times10BurpeesPlankfor 1minute20Squats15 WallPushups15Buttkicks20 MagicJumpRope15HighKneesThrowand Catchan object25 times20 ArmCircles20 of aChoiceExercise10PushupsHop on 1foot for 1minute (thenswitch)PlayOutsidefor 15MinutesPlay yourfavoriteSport for15 minutes20MountainClimbersJog inPlace for2 Minutes15CrunchesWall Sit2minutes

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Minutes of Yoga
  2. Walk a Pet/Stuffed Animal for 15 minutes
  3. 25 Jumping Jacks
  4. 15 minute Dance Party!
  5. 5 Minutes of Streching
  6. Run around the outside of your house 5 times
  7. 10 Burpees
  8. Plank for 1 minute
  9. 20 Squats
  10. 15 Wall Push ups
  11. 15 Buttkicks
  12. 20 Magic Jump Rope
  13. 15 High Knees
  14. Throw and Catch an object 25 times
  15. 20 Arm Circles
  16. 20 of a Choice Exercise
  17. 10 Push ups
  18. Hop on 1 foot for 1 minute (then switch)
  19. Play Outside for 15 Minutes
  20. Play your favorite Sport for 15 minutes
  21. 20 Mountain Climbers
  22. Jog in Place for 2 Minutes
  23. 15 Crunches
  24. Wall Sit 2 minutes