Ask Someone else Think about your choices STOP Speak Calmly Think about the consequences Breathe Understand their perspective Ask an adult Tell yourself to relax Use "I" statements State how you feel Use empathy Tell yourself "It's okay." Compromise Have compassion Take a break from the problem Decide what the problem is Identify how you feel Belly breathing Take turns Count 1,2,3, 4, 5 Use Self- talk Decide on your best choice Ask Someone else Think about your choices STOP Speak Calmly Think about the consequences Breathe Understand their perspective Ask an adult Tell yourself to relax Use "I" statements State how you feel Use empathy Tell yourself "It's okay." Compromise Have compassion Take a break from the problem Decide what the problem is Identify how you feel Belly breathing Take turns Count 1,2,3, 4, 5 Use Self- talk Decide on your best choice
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Ask Someone else
O-Think about your choices
B-STOP
B-Speak Calmly
B-Think about the consequences
I-Breathe
G-Understand their perspective
B-Ask an adult
B-Tell yourself to relax
G-Use "I" statements
O-
I-State how you feel
I-Use empathy
O-Tell yourself "It's okay."
N-Compromise
N-Have compassion
I-Take a break from the problem
I-Decide what the problem is
N-Identify how you feel
O-
Belly breathing
G-Take turns
G-Count 1,2,3, 4, 5
O-Use Self-talk
G-Decide on your best choice