Use "I" statements Tell yourself "It's okay." Take turns Take a break from the problem Speak Calmly State how you feel Understand their perspective Tell yourself to relax Have compassion Use empathy STOP Think about your choices Decide on your best choice Compromise Ask Someone else Ask an adult Count 1,2,3, 4, 5 Identify how you feel Breathe Belly breathing Use Self- talk Think about the consequences Decide what the problem is Use "I" statements Tell yourself "It's okay." Take turns Take a break from the problem Speak Calmly State how you feel Understand their perspective Tell yourself to relax Have compassion Use empathy STOP Think about your choices Decide on your best choice Compromise Ask Someone else Ask an adult Count 1,2,3, 4, 5 Identify how you feel Breathe Belly breathing Use Self- talk Think about the consequences Decide what the problem is
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Use "I" statements
O-Tell yourself "It's okay."
G-Take turns
I-Take a break from the problem
B-Speak Calmly
I-State how you feel
G-Understand their perspective
B-Tell yourself to relax
N-Have compassion
I-Use empathy
B-STOP
O-Think about your choices
G-Decide on your best choice
N-Compromise
N-Ask Someone else
B-Ask an adult
G-Count 1,2,3, 4, 5
N-Identify how you feel
I-Breathe
O-
Belly breathing
O-
O-Use Self-talk
B-Think about the consequences
I-Decide what the problem is