Belly breathing Tell yourself "It's okay." Use empathy Take turns Compromise Think about the consequences Have compassion Speak Calmly Count 1,2,3, 4, 5 Use "I" statements Think about your choices Ask an adult Decide on your best choice Identify how you feel Breathe Use Self- talk STOP Take a break from the problem Ask Someone else State how you feel Decide what the problem is Tell yourself to relax Understand their perspective Belly breathing Tell yourself "It's okay." Use empathy Take turns Compromise Think about the consequences Have compassion Speak Calmly Count 1,2,3, 4, 5 Use "I" statements Think about your choices Ask an adult Decide on your best choice Identify how you feel Breathe Use Self- talk STOP Take a break from the problem Ask Someone else State how you feel Decide what the problem is Tell yourself to relax Understand their perspective
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-
Belly breathing
O-Tell yourself "It's okay."
I-Use empathy
G-Take turns
N-Compromise
B-Think about the consequences
N-Have compassion
B-Speak Calmly
G-Count 1,2,3, 4, 5
G-Use "I" statements
O-Think about your choices
B-Ask an adult
G-Decide on your best choice
N-Identify how you feel
I-Breathe
O-Use Self-talk
B-STOP
I-Take a break from the problem
N-Ask Someone else
I-State how you feel
I-Decide what the problem is
B-Tell yourself to relax
G-Understand their perspective
O-