Ask Someone else Decide what the problem is Breathe Think about your choices STOP Understand their perspective Use empathy Have compassion Belly breathing Tell yourself "It's okay." Use Self- talk Count 1,2,3, 4, 5 Use "I" statements Identify how you feel Tell yourself to relax Decide on your best choice Compromise Take a break from the problem Ask an adult Think about the consequences Speak Calmly State how you feel Take turns Ask Someone else Decide what the problem is Breathe Think about your choices STOP Understand their perspective Use empathy Have compassion Belly breathing Tell yourself "It's okay." Use Self- talk Count 1,2,3, 4, 5 Use "I" statements Identify how you feel Tell yourself to relax Decide on your best choice Compromise Take a break from the problem Ask an adult Think about the consequences Speak Calmly State how you feel Take turns
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
N-Ask Someone else
I-Decide what the problem is
I-Breathe
O-Think about your choices
B-STOP
G-Understand their perspective
I-Use empathy
N-Have compassion
O-
Belly breathing
O-Tell yourself "It's okay."
O-Use Self-talk
G-Count 1,2,3, 4, 5
G-Use "I" statements
N-Identify how you feel
B-Tell yourself to relax
O-
G-Decide on your best choice
N-Compromise
I-Take a break from the problem
B-Ask an adult
B-Think about the consequences
B-Speak Calmly
I-State how you feel
G-Take turns