AskSomeoneelseUseempathy  BellybreathingIdentifyhow youfeelCompromiseTaketurnsTellyourselfto relaxAsk anadultTake abreakfrom theproblemUnderstandtheirperspectiveDecide onyour bestchoiceUseSelf-talkSTOPBreatheDecidewhat theproblem isStatehow youfeelThink abouttheconsequencesSpeakCalmlyTellyourself"It's okay."HavecompassionCount1,2,3,4, 5Use "I"statementsThinkaboutyourchoicesAskSomeoneelseUseempathy  BellybreathingIdentifyhow youfeelCompromiseTaketurnsTellyourselfto relaxAsk anadultTake abreakfrom theproblemUnderstandtheirperspectiveDecide onyour bestchoiceUseSelf-talkSTOPBreatheDecidewhat theproblem isStatehow youfeelThink abouttheconsequencesSpeakCalmlyTellyourself"It's okay."HavecompassionCount1,2,3,4, 5Use "I"statementsThinkaboutyourchoices

Problem Solving - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
N
5
N
6
G
7
B
8
B
9
I
10
G
11
G
12
O
13
B
14
O
15
I
16
I
17
I
18
B
19
B
20
O
21
N
22
G
23
G
24
O
  1. N-Ask Someone else
  2. I-Use empathy
  3. O- Belly breathing
  4. N-Identify how you feel
  5. N-Compromise
  6. G-Take turns
  7. B-Tell yourself to relax
  8. B-Ask an adult
  9. I-Take a break from the problem
  10. G-Understand their perspective
  11. G-Decide on your best choice
  12. O-Use Self-talk
  13. B-STOP
  14. O-
  15. I-Breathe
  16. I-Decide what the problem is
  17. I-State how you feel
  18. B-Think about the consequences
  19. B-Speak Calmly
  20. O-Tell yourself "It's okay."
  21. N-Have compassion
  22. G-Count 1,2,3, 4, 5
  23. G-Use "I" statements
  24. O-Think about your choices