Decide on your best choice Decide what the problem is Count 1,2,3, 4, 5 Use Self- talk Think about the consequences STOP Think about your choices Belly breathing State how you feel Understand their perspective Tell yourself "It's okay." Take a break from the problem Ask Someone else Ask an adult Have compassion Use empathy Compromise Use "I" statements Identify how you feel Breathe Tell yourself to relax Take turns Speak Calmly Decide on your best choice Decide what the problem is Count 1,2,3, 4, 5 Use Self- talk Think about the consequences STOP Think about your choices Belly breathing State how you feel Understand their perspective Tell yourself "It's okay." Take a break from the problem Ask Someone else Ask an adult Have compassion Use empathy Compromise Use "I" statements Identify how you feel Breathe Tell yourself to relax Take turns Speak Calmly
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Decide on your best choice
I-Decide what the problem is
G-Count 1,2,3, 4, 5
O-Use Self-talk
B-Think about the consequences
B-STOP
O-Think about your choices
O-
Belly breathing
I-State how you feel
G-Understand their perspective
O-Tell yourself "It's okay."
I-Take a break from the problem
N-Ask Someone else
B-Ask an adult
N-Have compassion
I-Use empathy
N-Compromise
G-Use "I" statements
N-Identify how you feel
O-
I-Breathe
B-Tell yourself to relax
G-Take turns
B-Speak Calmly