(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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took your breaks today
woke up on time 2 days in the last week
ate a vegetable today
10+ reports one day in the last week
took a nap in the last week
logged off on time yesterday
assisted someone outside of work with a task this week
went outside today
took a DHC today
treated yourself to something this week
ate some fruit today
entered 3 or more DHCs in the last week
assisted someone else with a task at work
logged in on time
did at least 20 mins of self-care in the last week
exercised this week
wore "real clothes" today
did something this week you were putting off
Staffed only mandatory reports today
did at least 10 mins of self-care in the last week
had an RS tell you that you did a good job in the last week
