16 5 tuck jumps 12 5 sit ups 1 2 somersaults 2 2 push ups 2 7 second plank 8 4 push ups 15 5 steps crab walk 12 2 laps around gym 2 4 frog jumps 9 run around gym 5 4 arm circles 17 Sprint to wall 14 6 jumps 12 10 second plank 9 5 steps crab walk 0 4 star jumps 10 5 jumping jacks 6 15 jumping jacks 4 10 steps on tippy toes 11 Run around gym 15 1 jumping jack 19 5 squats 14 10 hops on left food 13 6 jumping jacks 16 5 tuck jumps 12 5 sit ups 1 2 somersaults 2 2 push ups 2 7 second plank 8 4 push ups 15 5 steps crab walk 12 2 laps around gym 2 4 frog jumps 9 run around gym 5 4 arm circles 17 Sprint to wall 14 6 jumps 12 10 second plank 9 5 steps crab walk 0 4 star jumps 10 5 jumping jacks 6 15 jumping jacks 4 10 steps on tippy toes 11 Run around gym 15 1 jumping jack 19 5 squats 14 10 hops on left food 13 6 jumping jacks
(Print)
16
5 tuck jumps
12
5 sit ups
1
2 somersaults
2
2 push ups
2
7 second plank
8
4 push ups
15
5 steps crab walk
12
2 laps around gym
2
4 frog jumps
9
run around gym
5
4 arm circles
17
Sprint to wall
14
6 jumps
12
10 second plank
9
5 steps crab walk
0
4 star jumps
10
5 jumping jacks
6
15 jumping jacks
4
10 steps on tippy toes
11
Run around gym
15
1 jumping jack
19
5 squats
14
10 hops on left food
13
6 jumping jacks
