7secondplank4 pushups5squats4 armcircles2 lapsaroundgym5 stepscrabwalk6jumps10 stepson tippytoes5jumpingjacksRunaroundgym2 pushups4 starjumps10 hopson leftfood5 stepscrabwalk4 frogjumps6jumpingjacks5 tuckjumps2somersaults10secondplank1jumpingjack15jumpingjacksrunaroundgymSprintto wall5 situps7secondplank4 pushups5squats4 armcircles2 lapsaroundgym5 stepscrabwalk6jumps10 stepson tippytoes5jumpingjacksRunaroundgym2 pushups4 starjumps10 hopson leftfood5 stepscrabwalk4 frogjumps6jumpingjacks5 tuckjumps2somersaults10secondplank1jumpingjack15jumpingjacksrunaroundgymSprintto wall5 situps

Fit Kid BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7 second plank
  2. 4 push ups
  3. 5 squats
  4. 4 arm circles
  5. 2 laps around gym
  6. 5 steps crab walk
  7. 6 jumps
  8. 10 steps on tippy toes
  9. 5 jumping jacks
  10. Run around gym
  11. 2 push ups
  12. 4 star jumps
  13. 10 hops on left food
  14. 5 steps crab walk
  15. 4 frog jumps
  16. 6 jumping jacks
  17. 5 tuck jumps
  18. 2 somersaults
  19. 10 second plank
  20. 1 jumping jack
  21. 15 jumping jacks
  22. run around gym
  23. Sprint to wall
  24. 5 sit ups