30 secsquathold10push-ups15 sec.Standingtoe touchstretch15flutterkicksPartnerWheel-Barrowx26 squatjumps10mountainclimbers 20BackwardsArmCircles30 Sec.Wall Sit10Lunges15 Sec.Butterflystretch8modifiedpush-ups20Jumpingjacks 30 sec.Sprint inplace20ForwardArmCircles5Burpees30 sec.low plankhold15 sec.quadricepstretch(each leg)12squats10 sit-upsLeapFrogx28 JumpKneeTucks10russiantwists30 sec.high plankhold30 secsquathold10push-ups15 sec.Standingtoe touchstretch15flutterkicksPartnerWheel-Barrowx26 squatjumps10mountainclimbers 20BackwardsArmCircles30 Sec.Wall Sit10Lunges15 Sec.Butterflystretch8modifiedpush-ups20Jumpingjacks 30 sec.Sprint inplace20ForwardArmCircles5Burpees30 sec.low plankhold15 sec.quadricepstretch(each leg)12squats10 sit-upsLeapFrogx28 JumpKneeTucks10russiantwists30 sec.high plankhold

Play-60 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec squat hold
  2. 10 push-ups
  3. 15 sec. Standing toe touch stretch
  4. 15 flutter kicks
  5. Partner Wheel-Barrow x2
  6. 6 squat jumps
  7. 10 mountain climbers
  8. 20 Backwards Arm Circles
  9. 30 Sec. Wall Sit
  10. 10 Lunges
  11. 15 Sec. Butterfly stretch
  12. 8 modified push-ups
  13. 20 Jumping jacks
  14. 30 sec. Sprint in place
  15. 20 Forward Arm Circles
  16. 5 Burpees
  17. 30 sec. low plank hold
  18. 15 sec. quadricep stretch (each leg)
  19. 12 squats
  20. 10 sit-ups
  21. Leap Frog x2
  22. 8 Jump Knee Tucks
  23. 10 russian twists
  24. 30 sec. high plank hold