8modifiedpush-ups15 Sec.Butterflystretch30 Sec.Wall Sit15 sec.Standingtoe touchstretch30 sec.low plankholdPartnerWheel-Barrowx212squats20Jumpingjacks 10mountainclimbers LeapFrogx220ForwardArmCircles30 secsquathold20BackwardsArmCircles5Burpees10 sit-ups10push-ups10russiantwists30 sec.Sprint inplace15flutterkicks15 sec.quadricepstretch(each leg)10Lunges8 JumpKneeTucks30 sec.high plankhold6 squatjumps8modifiedpush-ups15 Sec.Butterflystretch30 Sec.Wall Sit15 sec.Standingtoe touchstretch30 sec.low plankholdPartnerWheel-Barrowx212squats20Jumpingjacks 10mountainclimbers LeapFrogx220ForwardArmCircles30 secsquathold20BackwardsArmCircles5Burpees10 sit-ups10push-ups10russiantwists30 sec.Sprint inplace15flutterkicks15 sec.quadricepstretch(each leg)10Lunges8 JumpKneeTucks30 sec.high plankhold6 squatjumps

Play-60 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 modified push-ups
  2. 15 Sec. Butterfly stretch
  3. 30 Sec. Wall Sit
  4. 15 sec. Standing toe touch stretch
  5. 30 sec. low plank hold
  6. Partner Wheel-Barrow x2
  7. 12 squats
  8. 20 Jumping jacks
  9. 10 mountain climbers
  10. Leap Frog x2
  11. 20 Forward Arm Circles
  12. 30 sec squat hold
  13. 20 Backwards Arm Circles
  14. 5 Burpees
  15. 10 sit-ups
  16. 10 push-ups
  17. 10 russian twists
  18. 30 sec. Sprint in place
  19. 15 flutter kicks
  20. 15 sec. quadricep stretch (each leg)
  21. 10 Lunges
  22. 8 Jump Knee Tucks
  23. 30 sec. high plank hold
  24. 6 squat jumps