10Lunges20ForwardArmCircles6 squatjumps15 Sec.Butterflystretch30 secsquathold30 Sec.Wall Sit12squatsLeapFrogx210 sit-ups15 sec.quadricepstretch(each leg)PartnerWheel-Barrowx28modifiedpush-ups15 sec.Standingtoe touchstretch10mountainclimbers 10push-ups30 sec.high plankhold8 JumpKneeTucks10russiantwists15flutterkicks5Burpees20BackwardsArmCircles30 sec.Sprint inplace30 sec.low plankhold20Jumpingjacks 10Lunges20ForwardArmCircles6 squatjumps15 Sec.Butterflystretch30 secsquathold30 Sec.Wall Sit12squatsLeapFrogx210 sit-ups15 sec.quadricepstretch(each leg)PartnerWheel-Barrowx28modifiedpush-ups15 sec.Standingtoe touchstretch10mountainclimbers 10push-ups30 sec.high plankhold8 JumpKneeTucks10russiantwists15flutterkicks5Burpees20BackwardsArmCircles30 sec.Sprint inplace30 sec.low plankhold20Jumpingjacks 

Play-60 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Lunges
  2. 20 Forward Arm Circles
  3. 6 squat jumps
  4. 15 Sec. Butterfly stretch
  5. 30 sec squat hold
  6. 30 Sec. Wall Sit
  7. 12 squats
  8. Leap Frog x2
  9. 10 sit-ups
  10. 15 sec. quadricep stretch (each leg)
  11. Partner Wheel-Barrow x2
  12. 8 modified push-ups
  13. 15 sec. Standing toe touch stretch
  14. 10 mountain climbers
  15. 10 push-ups
  16. 30 sec. high plank hold
  17. 8 Jump Knee Tucks
  18. 10 russian twists
  19. 15 flutter kicks
  20. 5 Burpees
  21. 20 Backwards Arm Circles
  22. 30 sec. Sprint in place
  23. 30 sec. low plank hold
  24. 20 Jumping jacks