20Jumpingjacks 20BackwardsArmCircles10 sit-ups10russiantwists30 sec.high plankhold15 Sec.Butterflystretch10LungesPartnerWheel-Barrowx215 sec.quadricepstretch(each leg)15 sec.Standingtoe touchstretch10mountainclimbers 20ForwardArmCirclesLeapFrogx26 squatjumps30 Sec.Wall Sit8 JumpKneeTucks8modifiedpush-ups12squats5Burpees30 sec.Sprint inplace10push-ups15flutterkicks30 sec.low plankhold30 secsquathold20Jumpingjacks 20BackwardsArmCircles10 sit-ups10russiantwists30 sec.high plankhold15 Sec.Butterflystretch10LungesPartnerWheel-Barrowx215 sec.quadricepstretch(each leg)15 sec.Standingtoe touchstretch10mountainclimbers 20ForwardArmCirclesLeapFrogx26 squatjumps30 Sec.Wall Sit8 JumpKneeTucks8modifiedpush-ups12squats5Burpees30 sec.Sprint inplace10push-ups15flutterkicks30 sec.low plankhold30 secsquathold

Play-60 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Jumping jacks
  2. 20 Backwards Arm Circles
  3. 10 sit-ups
  4. 10 russian twists
  5. 30 sec. high plank hold
  6. 15 Sec. Butterfly stretch
  7. 10 Lunges
  8. Partner Wheel-Barrow x2
  9. 15 sec. quadricep stretch (each leg)
  10. 15 sec. Standing toe touch stretch
  11. 10 mountain climbers
  12. 20 Forward Arm Circles
  13. Leap Frog x2
  14. 6 squat jumps
  15. 30 Sec. Wall Sit
  16. 8 Jump Knee Tucks
  17. 8 modified push-ups
  18. 12 squats
  19. 5 Burpees
  20. 30 sec. Sprint in place
  21. 10 push-ups
  22. 15 flutter kicks
  23. 30 sec. low plank hold
  24. 30 sec squat hold