LeapFrogx230 secsquathold10 sit-ups30 sec.Sprint inplace15 Sec.Butterflystretch5Burpees8modifiedpush-ups12squats30 sec.high plankhold15 sec.quadricepstretch(each leg)8 JumpKneeTucks30 sec.low plankhold10mountainclimbers 10push-ups15flutterkicks15 sec.Standingtoe touchstretch30 Sec.Wall Sit6 squatjumps20ForwardArmCirclesPartnerWheel-Barrowx210Lunges20Jumpingjacks 20BackwardsArmCircles10russiantwistsLeapFrogx230 secsquathold10 sit-ups30 sec.Sprint inplace15 Sec.Butterflystretch5Burpees8modifiedpush-ups12squats30 sec.high plankhold15 sec.quadricepstretch(each leg)8 JumpKneeTucks30 sec.low plankhold10mountainclimbers 10push-ups15flutterkicks15 sec.Standingtoe touchstretch30 Sec.Wall Sit6 squatjumps20ForwardArmCirclesPartnerWheel-Barrowx210Lunges20Jumpingjacks 20BackwardsArmCircles10russiantwists

Play-60 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Leap Frog x2
  2. 30 sec squat hold
  3. 10 sit-ups
  4. 30 sec. Sprint in place
  5. 15 Sec. Butterfly stretch
  6. 5 Burpees
  7. 8 modified push-ups
  8. 12 squats
  9. 30 sec. high plank hold
  10. 15 sec. quadricep stretch (each leg)
  11. 8 Jump Knee Tucks
  12. 30 sec. low plank hold
  13. 10 mountain climbers
  14. 10 push-ups
  15. 15 flutter kicks
  16. 15 sec. Standing toe touch stretch
  17. 30 Sec. Wall Sit
  18. 6 squat jumps
  19. 20 Forward Arm Circles
  20. Partner Wheel-Barrow x2
  21. 10 Lunges
  22. 20 Jumping jacks
  23. 20 Backwards Arm Circles
  24. 10 russian twists