PartnerWheel-Barrowx230 sec.Sprint inplace5Burpees15flutterkicks8 JumpKneeTucks20Jumpingjacks 20ForwardArmCircles10 sit-ups10mountainclimbers 15 sec.quadricepstretch(each leg)10russiantwists15 Sec.Butterflystretch30 Sec.Wall Sit15 sec.Standingtoe touchstretch10Lunges30 sec.low plankhold6 squatjumps10push-ups30 sec.high plankholdLeapFrogx220BackwardsArmCircles30 secsquathold12squats8modifiedpush-upsPartnerWheel-Barrowx230 sec.Sprint inplace5Burpees15flutterkicks8 JumpKneeTucks20Jumpingjacks 20ForwardArmCircles10 sit-ups10mountainclimbers 15 sec.quadricepstretch(each leg)10russiantwists15 Sec.Butterflystretch30 Sec.Wall Sit15 sec.Standingtoe touchstretch10Lunges30 sec.low plankhold6 squatjumps10push-ups30 sec.high plankholdLeapFrogx220BackwardsArmCircles30 secsquathold12squats8modifiedpush-ups

Play-60 Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Partner Wheel-Barrow x2
  2. 30 sec. Sprint in place
  3. 5 Burpees
  4. 15 flutter kicks
  5. 8 Jump Knee Tucks
  6. 20 Jumping jacks
  7. 20 Forward Arm Circles
  8. 10 sit-ups
  9. 10 mountain climbers
  10. 15 sec. quadricep stretch (each leg)
  11. 10 russian twists
  12. 15 Sec. Butterfly stretch
  13. 30 Sec. Wall Sit
  14. 15 sec. Standing toe touch stretch
  15. 10 Lunges
  16. 30 sec. low plank hold
  17. 6 squat jumps
  18. 10 push-ups
  19. 30 sec. high plank hold
  20. Leap Frog x2
  21. 20 Backwards Arm Circles
  22. 30 sec squat hold
  23. 12 squats
  24. 8 modified push-ups