positiveself talklistentomusiccryread abooknapgooutsideeat ahealthysnacksingcleancountto 50helpsomeoneexercisetalk toa friendsmilepaintdeepbreathingcuddletake awalkuse astressballtalk toanadultcoloryogaquietalonetimedancepositiveself talklistentomusiccryread abooknapgooutsideeat ahealthysnacksingcleancountto 50helpsomeoneexercisetalk toa friendsmilepaintdeepbreathingcuddletake awalkuse astressballtalk toanadultcoloryogaquietalonetimedance

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. positive self talk
  2. listen to music
  3. cry
  4. read a book
  5. nap
  6. go outside
  7. eat a healthy snack
  8. sing
  9. clean
  10. count to 50
  11. help someone
  12. exercise
  13. talk to a friend
  14. smile
  15. paint
  16. deep breathing
  17. cuddle
  18. take a walk
  19. use a stress ball
  20. talk to an adult
  21. color
  22. yoga
  23. quiet alone time
  24. dance