painttalk toanadultcleangooutsideexercisecolorlistentomusicdancecrytake awalkeat ahealthysnacktalk toa friendquietalonetimeyogasingdeepbreathingread abookhelpsomeonepositiveself talkuse astressballcuddlenapcountto 50smilepainttalk toanadultcleangooutsideexercisecolorlistentomusicdancecrytake awalkeat ahealthysnacktalk toa friendquietalonetimeyogasingdeepbreathingread abookhelpsomeonepositiveself talkuse astressballcuddlenapcountto 50smile

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. paint
  2. talk to an adult
  3. clean
  4. go outside
  5. exercise
  6. color
  7. listen to music
  8. dance
  9. cry
  10. take a walk
  11. eat a healthy snack
  12. talk to a friend
  13. quiet alone time
  14. yoga
  15. sing
  16. deep breathing
  17. read a book
  18. help someone
  19. positive self talk
  20. use a stress ball
  21. cuddle
  22. nap
  23. count to 50
  24. smile