exercisecountto 50use astressballtalk toanadultcrynaplistentomusichelpsomeonetalk toa friendeat ahealthysnackcleanyogaquietalonetimedeepbreathingdancepositiveself talkgooutsideread abookpainttake awalkcuddlecolorsmilesingexercisecountto 50use astressballtalk toanadultcrynaplistentomusichelpsomeonetalk toa friendeat ahealthysnackcleanyogaquietalonetimedeepbreathingdancepositiveself talkgooutsideread abookpainttake awalkcuddlecolorsmilesing

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. exercise
  2. count to 50
  3. use a stress ball
  4. talk to an adult
  5. cry
  6. nap
  7. listen to music
  8. help someone
  9. talk to a friend
  10. eat a healthy snack
  11. clean
  12. yoga
  13. quiet alone time
  14. deep breathing
  15. dance
  16. positive self talk
  17. go outside
  18. read a book
  19. paint
  20. take a walk
  21. cuddle
  22. color
  23. smile
  24. sing