dancetalk toa friendtalk toanadultcleancolorexercisehelpsomeonepaintdeepbreathinggooutsidesingcountto 50positiveself talkyogause astressballeat ahealthysnacknaptake awalkquietalonetimelistentomusicread abooksmilecuddlecrydancetalk toa friendtalk toanadultcleancolorexercisehelpsomeonepaintdeepbreathinggooutsidesingcountto 50positiveself talkyogause astressballeat ahealthysnacknaptake awalkquietalonetimelistentomusicread abooksmilecuddlecry

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. talk to a friend
  3. talk to an adult
  4. clean
  5. color
  6. exercise
  7. help someone
  8. paint
  9. deep breathing
  10. go outside
  11. sing
  12. count to 50
  13. positive self talk
  14. yoga
  15. use a stress ball
  16. eat a healthy snack
  17. nap
  18. take a walk
  19. quiet alone time
  20. listen to music
  21. read a book
  22. smile
  23. cuddle
  24. cry