gooutsidepositiveself talktake awalkcryquietalonetimedancesingexercisetalk toanadulthelpsomeoneread abooklistentomusicnapcleandeepbreathingcuddleyogacoloreat ahealthysnacksmilepainttalk toa frienduse astressballcountto 50gooutsidepositiveself talktake awalkcryquietalonetimedancesingexercisetalk toanadulthelpsomeoneread abooklistentomusicnapcleandeepbreathingcuddleyogacoloreat ahealthysnacksmilepainttalk toa frienduse astressballcountto 50

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go outside
  2. positive self talk
  3. take a walk
  4. cry
  5. quiet alone time
  6. dance
  7. sing
  8. exercise
  9. talk to an adult
  10. help someone
  11. read a book
  12. listen to music
  13. nap
  14. clean
  15. deep breathing
  16. cuddle
  17. yoga
  18. color
  19. eat a healthy snack
  20. smile
  21. paint
  22. talk to a friend
  23. use a stress ball
  24. count to 50