deepbreathingeat ahealthysnackhelpsomeoneuse astressballtalk toa friendcuddlelistentomusicyoganapcolorpositiveself talkgooutsidequietalonetimedancepainttalk toanadulttake awalkcrycountto 50exercisesmileread abookcleansingdeepbreathingeat ahealthysnackhelpsomeoneuse astressballtalk toa friendcuddlelistentomusicyoganapcolorpositiveself talkgooutsidequietalonetimedancepainttalk toanadulttake awalkcrycountto 50exercisesmileread abookcleansing

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. deep breathing
  2. eat a healthy snack
  3. help someone
  4. use a stress ball
  5. talk to a friend
  6. cuddle
  7. listen to music
  8. yoga
  9. nap
  10. color
  11. positive self talk
  12. go outside
  13. quiet alone time
  14. dance
  15. paint
  16. talk to an adult
  17. take a walk
  18. cry
  19. count to 50
  20. exercise
  21. smile
  22. read a book
  23. clean
  24. sing