colorcrylistentomusiccuddletake awalksmileyogadeepbreathingsingread abookquietalonetimecountto 50napexercisedanceuse astressballpaintcleantalk toa friendhelpsomeonepositiveself talkgooutsidetalk toanadulteat ahealthysnackcolorcrylistentomusiccuddletake awalksmileyogadeepbreathingsingread abookquietalonetimecountto 50napexercisedanceuse astressballpaintcleantalk toa friendhelpsomeonepositiveself talkgooutsidetalk toanadulteat ahealthysnack

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. color
  2. cry
  3. listen to music
  4. cuddle
  5. take a walk
  6. smile
  7. yoga
  8. deep breathing
  9. sing
  10. read a book
  11. quiet alone time
  12. count to 50
  13. nap
  14. exercise
  15. dance
  16. use a stress ball
  17. paint
  18. clean
  19. talk to a friend
  20. help someone
  21. positive self talk
  22. go outside
  23. talk to an adult
  24. eat a healthy snack