dancenapcuddlehelpsomeonelistentomusiceat ahealthysnackyogasingexercisesmiletalk toanadultquietalonetimepainttalk toa friendpositiveself talkgooutsidetake awalkread abookcolorcrycountto 50use astressballcleandeepbreathingdancenapcuddlehelpsomeonelistentomusiceat ahealthysnackyogasingexercisesmiletalk toanadultquietalonetimepainttalk toa friendpositiveself talkgooutsidetake awalkread abookcolorcrycountto 50use astressballcleandeepbreathing

Feelings Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dance
  2. nap
  3. cuddle
  4. help someone
  5. listen to music
  6. eat a healthy snack
  7. yoga
  8. sing
  9. exercise
  10. smile
  11. talk to an adult
  12. quiet alone time
  13. paint
  14. talk to a friend
  15. positive self talk
  16. go outside
  17. take a walk
  18. read a book
  19. color
  20. cry
  21. count to 50
  22. use a stress ball
  23. clean
  24. deep breathing