Swim inpool (Trycreativejumps!)Helpmom withdishesGo for awalk andnoticecolorsExtrahelp withlaundryDrawout afeelingAsk familymember toplay boardgameBuild afort (andclean up)Find andreadinterestingbook10 mins ofstretchingor yogaposesRandomact ofkindness5 fingerbreathingWrite acomicHelpwrapgiftsRelax yourbody (bodyscan, comfyclothes, etc)Playgame ofJane'schoice!Bounce ontrampoline(Try to do30 jumps!)Swingand noticehow bodyfeelsAsk familymembersif theyneed helpTidy uproomFamilymovienightPlay withLily andRubyMake agratitudelist5-4-3-2-1 w/SensesPlaywithLegosSwim inpool (Trycreativejumps!)Helpmom withdishesGo for awalk andnoticecolorsExtrahelp withlaundryDrawout afeelingAsk familymember toplay boardgameBuild afort (andclean up)Find andreadinterestingbook10 mins ofstretchingor yogaposesRandomact ofkindness5 fingerbreathingWrite acomicHelpwrapgiftsRelax yourbody (bodyscan, comfyclothes, etc)Playgame ofJane'schoice!Bounce ontrampoline(Try to do30 jumps!)Swingand noticehow bodyfeelsAsk familymembersif theyneed helpTidy uproomFamilymovienightPlay withLily andRubyMake agratitudelist5-4-3-2-1 w/SensesPlaywithLegos

Owen's Emotion Bingo Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swim in pool (Try creative jumps!)
  2. Help mom with dishes
  3. Go for a walk and notice colors
  4. Extra help with laundry
  5. Draw out a feeling
  6. Ask family member to play board game
  7. Build a fort (and clean up)
  8. Find and read interesting book
  9. 10 mins of stretching or yoga poses
  10. Random act of kindness
  11. 5 finger breathing
  12. Write a comic
  13. Help wrap gifts
  14. Relax your body (body scan, comfy clothes, etc)
  15. Play game of Jane's choice!
  16. Bounce on trampoline (Try to do 30 jumps!)
  17. Swing and notice how body feels
  18. Ask family members if they need help
  19. Tidy up room
  20. Family movie night
  21. Play with Lily and Ruby
  22. Make a gratitude list
  23. 5-4-3-2-1 w/ Senses
  24. Play with Legos