Play withLily andRubyRelax yourbody (bodyscan, comfyclothes, etc)Helpmom withdishesAsk familymember toplay boardgameSwim inpool (Trycreativejumps!)Playgame ofJane'schoice!Ask familymembersif theyneed helpGo for awalk andnoticecolorsRandomact ofkindness10 mins ofstretchingor yogaposesDrawout afeelingPlaywithLegosMake agratitudelistHelpwrapgiftsSwingand noticehow bodyfeelsFamilymovienight5 fingerbreathingFind andreadinterestingbookBuild afort (andclean up)Tidy uproomExtrahelp withlaundry5-4-3-2-1 w/SensesWrite acomicBounce ontrampoline(Try to do30 jumps!)Play withLily andRubyRelax yourbody (bodyscan, comfyclothes, etc)Helpmom withdishesAsk familymember toplay boardgameSwim inpool (Trycreativejumps!)Playgame ofJane'schoice!Ask familymembersif theyneed helpGo for awalk andnoticecolorsRandomact ofkindness10 mins ofstretchingor yogaposesDrawout afeelingPlaywithLegosMake agratitudelistHelpwrapgiftsSwingand noticehow bodyfeelsFamilymovienight5 fingerbreathingFind andreadinterestingbookBuild afort (andclean up)Tidy uproomExtrahelp withlaundry5-4-3-2-1 w/SensesWrite acomicBounce ontrampoline(Try to do30 jumps!)

Owen's Emotion Bingo Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with Lily and Ruby
  2. Relax your body (body scan, comfy clothes, etc)
  3. Help mom with dishes
  4. Ask family member to play board game
  5. Swim in pool (Try creative jumps!)
  6. Play game of Jane's choice!
  7. Ask family members if they need help
  8. Go for a walk and notice colors
  9. Random act of kindness
  10. 10 mins of stretching or yoga poses
  11. Draw out a feeling
  12. Play with Legos
  13. Make a gratitude list
  14. Help wrap gifts
  15. Swing and notice how body feels
  16. Family movie night
  17. 5 finger breathing
  18. Find and read interesting book
  19. Build a fort (and clean up)
  20. Tidy up room
  21. Extra help with laundry
  22. 5-4-3-2-1 w/ Senses
  23. Write a comic
  24. Bounce on trampoline (Try to do 30 jumps!)