OrganizejunkdrawerHave adancepartyGet themailCleanyourmirrorKick eachleg out10 timesSay hi totheconciergeTwist torsoto left andright 10timesAttendexerciseclassPut thedishesawayWalk fromone end ofthe hallwayto the otherendCompletetherapyexercisesAttend agroupactivityClaphandsover head10 timesMarch inplace for1 minutePut thelaundryawayStand upfrom chair5 timesGodownstairsfor a mealGo for awalk outside(weatherpermitting)Do forwardarm circlesfor 30secondsGo on anouting inthecommunityDustyourshelvesWalk to thecafe forcoffee witha friendWateryourplantsDo backarm circlesfor 30secondsOrganizejunkdrawerHave adancepartyGet themailCleanyourmirrorKick eachleg out10 timesSay hi totheconciergeTwist torsoto left andright 10timesAttendexerciseclassPut thedishesawayWalk fromone end ofthe hallwayto the otherendCompletetherapyexercisesAttend agroupactivityClaphandsover head10 timesMarch inplace for1 minutePut thelaundryawayStand upfrom chair5 timesGodownstairsfor a mealGo for awalk outside(weatherpermitting)Do forwardarm circlesfor 30secondsGo on anouting inthecommunityDustyourshelvesWalk to thecafe forcoffee witha friendWateryourplantsDo backarm circlesfor 30seconds

Staying Active Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organize junk drawer
  2. Have a dance party
  3. Get the mail
  4. Clean your mirror
  5. Kick each leg out 10 times
  6. Say hi to the concierge
  7. Twist torso to left and right 10 times
  8. Attend exercise class
  9. Put the dishes away
  10. Walk from one end of the hallway to the other end
  11. Complete therapy exercises
  12. Attend a group activity
  13. Clap hands over head 10 times
  14. March in place for 1 minute
  15. Put the laundry away
  16. Stand up from chair 5 times
  17. Go downstairs for a meal
  18. Go for a walk outside (weather permitting)
  19. Do forward arm circles for 30 seconds
  20. Go on an outing in the community
  21. Dust your shelves
  22. Walk to the cafe for coffee with a friend
  23. Water your plants
  24. Do back arm circles for 30 seconds